
- Shape and size: The common navel and Cara Cara oranges appear quite similar on the outside. ...
- Inside the fruit: On the inside, the difference between the two is more apparent. ...
- Taste: Navel oranges are typically sweet, aromatic, and mildly acidic, but the hybrid Cara Cara is sweeter and more complex. ...
What is the difference between Cara Cara and Blood Oranges?
The Cara Cara navel orange has a sweet flavor as well as pinkish flesh that looks similar to that of a grapefruit. It is seedless, has almost no pith, and its pink flesh is easily separated from the rind. It has low acidity and contains more vitamin C and vitamin A compared to the most common type of navel orange. What Are Blood Oranges?
What do navel oranges taste like?
Regular navel oranges provide the classically refreshing juicy taste you’d expect from an orange. The flavor is a balance of sweet, tangy, and tart. Cara Cara oranges offer the rich citrus flavor of a navel orange, plus sweet-tart hints of cranberry, blackberry, raspberry, and rose.
What does Cara Cara fruit look like?
Cara cara has undertones of rose petal, cherry, and blackberry. This fruit comes around in October but is available from November to April in California. It has yellow and orange hues in the skin, but the internal flesh has light flesh with pinkish-red color. For the most part, the flesh looks like grapefruit.
When did Cara cara oranges come out in America?
Cara Cara Oranges, also known as ‘Red Fleshed Navel Oranges’, are young. They were discovered in 1976 in Venezuela, but they didn’t make their way to US markets until the ’80s and were only sold in select markets. 11 Reasons to Love Cara Cara Oranges 1.

Which is sweeter cara cara or navel orange?
Compared to traditional navels, Cara Caras are sweeter, slightly tangy, and less acidic, with a hint of red fruit, like cranberry or blackberry. And if that's not enough, they're seedless, too.
Are navel and Cara Cara oranges the same thing?
What's the Difference Between Cara Cara Oranges and Navel Oranges? Cara Cara Oranges are actually a type of Navel Orange, and the two are similar in size and outer appearance with bright orange, easy-to-peel, smooth skin.
Do Cara Cara oranges taste like regular oranges?
Cara Cara Orange flavor is like no other fruit. Less tangy than other oranges due to its low acidity, Cara Cara Oranges are very sweet and have been described as having red berry overtones, reminiscent of cherries, raspberries or cranberries. Cara Caras are a navel orange variety.
Why are Cara Cara oranges so hard to peel?
Like other citrus fruits, cara cara orange peels are made of a thin layer of waxy skin that contains tiny pockets of citrus oil. Beneath the layer of zest is a thick and inedible white pith that surrounds the ball of soft individual sections of cara cara orange.
What is the best eating orange?
The navel orange actually grows a second “twin” fruit opposite its stem. The second fruit remains underdeveloped, but from the outside, it resembles a human navel—hence the name. Navels are part of the winter citrus family. They're seedless, peel easily, and are thought to be one of the world's best-tasting oranges.
Which orange is the healthiest?
Navel orangesNavel oranges are one of the healthiest fruits in the world. High in fiber, potassium, and Vitamin C, they're one of the most beneficial low-calorie snacks you can eat.
Which is better the cara cara or navel?
Compared to other navel oranges, Cara Cara oranges are unique because they contain twenty percent more vitamin C and thirty percent more vitamin A. Cara Cara oranges are also a good source of dietary fiber, folate, potassium, and the carotenoid lycopene.
Do Cara Cara oranges interact with medications?
Answer. Cara cara oranges may look similar to grapefruits however they are technically a navel orange type and do not contain furanocoumarin compounds known to interact with statins (cholesterol medicines, and high blood pressure or hypertension medicines).
Are Cara Cara oranges good for diabetics?
Oranges come in wide varieties – Valencia, Navel, Blood orange, Mandarin, Caracara, and Seville. All are loaded with powerful antioxidants and are nutritious enough to enhance your overall health management, causing no harm to your blood glucose levels.
What is the sweetest orange?
Navel Orange – considered to be one of the sweetest orange varieties you can find in winter. Navels are seedless oranges with a distinguishable “navel-like” formation found opposite the stem end which is caused by a rudimentary second fruit that grew inside the skin of the primary fruit.
Is there a cross between an orange and a grapefruit?
Orangelo: This hybrid, believed to be of Puerto Rican origin, is a cross between a grapefruit and an orange, and is sweeter and more vivid than its grapefruit parent, however, eaten in much the same way.
What are Cara Cara oranges good for?
It's an excellent source of the antioxidants vitamin A and C and a good source of folate. Cara cara oranges also contain a powerful antioxidant know as lycopene, which helps give them their gorgeous hue.
What is the sweetest juiciest orange?
Navel Orange – considered to be one of the sweetest orange varieties you can find in winter. Navels are seedless oranges with a distinguishable “navel-like” formation found opposite the stem end which is caused by a rudimentary second fruit that grew inside the skin of the primary fruit.
Are Cara Cara oranges good for diabetics?
Oranges come in wide varieties – Valencia, Navel, Blood orange, Mandarin, Caracara, and Seville. All are loaded with powerful antioxidants and are nutritious enough to enhance your overall health management, causing no harm to your blood glucose levels.
What are Cara Cara oranges good for?
It's an excellent source of the antioxidants vitamin A and C and a good source of folate. Cara cara oranges also contain a powerful antioxidant know as lycopene, which helps give them their gorgeous hue.
Do Cara Cara oranges peel easily?
Aside from their tell-tale characteristic, regular Navel fruit and Cara Cara Texas fruits are round and have the same bright-orange, slightly thick skin that is fairly easy to peel.
What is a navel orange?
Navel oranges are winter oranges that are large, sweet, richly-flavored and juicy. Navels are so named due to the undeveloped second fruit that grew at the apex of the main fruit that look like a human navel or bellybutton from the outside.
How much vitamin C is in cara oranges?
Furthermore, aside from their supreme taste and beautiful coloring, Cara Cara oranges contain 20 per cent more vitamin C and 30 per cent more vitamin A when compared to regular Navels. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
What oranges are in season in winter?
Winter may be white and freezing but that does not mean that life will be colorless. Actually, you will find certain oranges in season in winter, like the sweet Navel orange and the pink-fleshed Cara Cara orange.
Where was the Navel orange first planted?
The Navel is a spontaneous mutation of a Laranja Selecta orange found out around 1820s at a monastery in Brazil. It was first planted in Southern California in the 1870s and helped the citrus industry in California that resulted in much of the economic development of the state.
Can you propagate seedless oranges?
These seedless oranges have a crisp texture and slightly thick peel that is fairly easy to peel. Since it is a seedless variety, it can only be propagated thru grafting and cutting. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
What is a cara orange?
A Cara Cara Orange is the result of the cross-pollination of a Washington Navel Orange and a Brazilian Bahia Navel Orange. Once the orange blossoms are pollinated, medium-sized oranges with red to pink flesh and an incredibly sweet citrus flavor are created.
What zone do cara caras grow in?
Even if your area freezes or gets a little snow, your Cara Caras will thrive in growing zones 8 to 11. 8. The orange tree is the perfect container tree. Grow it indoors or out in a pot and watch it flourish. It will look great on the porch, patio, and inside of your home.
When were red fleshed oranges discovered?
Cara Cara Oranges, also known as ‘Red Fleshed Navel Oranges’, are young. They were discovered in 1976 in Venezuela, but they didn’t make their way to US markets until the ’80s and were only sold in select markets.
Can you grow oranges indoors?
Though it's cold outside, it’s the perfect time to enjoy the exotic taste of juicy, sweet oranges, tangerines, clementines, and more (especially since you can grow them indoors!). Plus, there’s a new, popular orange on the scene that’s delicious and easy to grow: the Cara Cara Orange.
Is orange sour or sweet?
They’re low in acid – so they aren’t so ur like other types of citrus, instead these oranges are full of sweet flavors.
Can you squeeze oranges for juice?
With every bite, thirst-quenching juices spill out. Plus, squeezing these oranges for juice is easy and provides a delicious homemade beverage.
What is the taste of navel oranges?
The navel orange, being the most common grocery store fruit in the orange family has a taste most of us are familiar with. Navel oranges are juicy yet bitter, more so than other oranges in the citrus family.
What color is the blood orange?
In fact, it is the rich, ruby coloring that gives the blood orange its name. The navel orange is more classically orange, both in its peel and in the juicy fruit within. The blood orange, by contrast, while still retaining its orange peel, hides a deep blood-red fruit.
How much vitamin C is in oranges?
There isn't much of a difference in the calories and vitamin levels between the two types of oranges. Both navel orange and blood orange fruits offer upwards of 50mg of vitamin C. This is almost 100% of the RDA of vitamin C for a healthy adult.
What is the most aromatic orange?
The blood orange is considered to be the most aromatic orange in the family. Moreso, even, than the naval orange. It is this distinct smell, combined with the unique coloration that sets blood oranges apart from the rest of the citrus family.
Why are blood oranges red?
The red pigmentation unique to the blood orange is a result of increased levels of anthocyanins. This is a natural antioxidant found in lesser amounts in all oranges. According to the Oxford Academic, a moderate intake of anthocyanins can result in reduced risk of cardiovascular diseases and conditions like type-2 diabetes.
Is blood orange the same as citrus apex?
Blood Orange Fruit - The Citrus Apex? It's clear that, while both members of the same family, there are some key differences between the navel orange and the blood orange fruit. At the end of the day, regardless of looks or nutritional value, it almost always comes down to personal taste.
Is blood orange more tart?
A blood orange, by contrast, has a more tart and sweet flavor. The blood orange fruit is also considerably more juicy than the navel orange. For that reason, you'll need to be careful when biting into it, lest that sweet nectar is spilled.
What are cara caras used for?
These navels are perfect for healthy snacking and can be used in a variety of recipes since there are no seeds. Cara cara can add the perfect flavor to salsa, fruit salads, greens, and fish marinade. If you are a fan of cocktails, it’s a perfect addition to cocktails and complements rose wine. In addition, you can dip the cara cara slices in ...
What color are blood oranges?
Blood Oranges. As the name suggests, these oranges have a dark red color. These oranges have lesser acidity with a much sweeter flavor. We don’t mind saying that it has strawberry and raspberry flavor undertones.
How long can you keep blood orange juice?
On the other hand, the blood orange juice can be stored for a few days in a sealed jar (the juice must be refrigerated). As far as nutrition is concerned, it’s a great source of fiber, protein, calcium, carbohydrates, potassium, vitamin C, vitamin A, and fat.
Where did oranges originate?
These oranges originate from Valencia and were first identified in 1976. These are medium-sized navels known for a sweet flavor. These navels are seedless and have low acid content. It has a minimum to low pith, which makes it quick and easy to separate from the ring.
When do blood oranges come out?
Blood oranges are readily available in winter and spring. In particular, they come out around December and will be available till April. For the most part, blood oranges are grown in Spain, Italy, and California. The most intriguing part is that these oranges won’t ripe once they are plucked from the tree.
Is there only one type of orange?
Oranges have always been the favorite citrus fruit for their sweet and slightly sour flavor. However, there is not only one type of orange out there, which is why we are talking about cara cara vs. blood oranges. In this article, we are sharing the differences between these two types of oranges!
Can blood oranges be stored?
The best thing about blood oranges is that they can be stored for a longer time. Even more, there are various varieties of blood oranges available in the market, such as moro, tarocco, and sanguinello. Moro is famous in the US, tarocco originates from Italy, and sanguinello has its roots in Spain.
