what is the healthiest drink for breakfast

How to make a healthy breakfast drink?

Recommended Tools for Making Smoothies

• Blender. I more recently purchased this high-powered blender, and it makes everything very smooth and creamy. ...
• Stainless Steel Straws. These stainless steel straws make everything you drink through them taste so refreshing. ...
• Opaque Cup. A great way to make (hide) green-colored breakfast smoothies for kids.

What is the best instant breakfast drink?

Best Sellers in Instant Breakfast Drinks #1 Orgain Organic Plant Based Protein Powder Travel Pack, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 10 Count (Packaging May Vary)

Which Breakfast is healthier?

The usual request is to add mini chocolate chips or white chocolate chips. Looking for a slightly healthier option for breakfast, I happened upon Blueberry Banana Bread. A generous amount of fresh blueberries, along with yogurt for added moisture, make this a go-to quick bread recipe.

Which breakfast cereal is healthier?

The 5 Healthiest Cereals

• Shredded Wheat. Those classic big biscuits have graced breakfast bowls for decades. ...
• Oatmeal. It’s true that the soluble fiber in oatmeal assists in lowering cholesterol levels. ...
• Barbara’s High Fiber Cereal. As a northern California company that started small over 40 years ago, Barbara’s is committed to simple and wholesome ingredients.
• Cheerios. ...
• Fiber One. ...

What is the healthiest thing to drink in the morning?

Here are some healthy morning drinks that are ought to boost your health and well-being first thing in the morning:#1. Lemon water. picslook.com. ... #2. Apple cider vinegar in water. saudedica.com.br. ... #3. Green tea. ... #4. Coconut water. ... #5. Aloe vera amla juice. ... #6. Ginger tea. ... #7. Turmeric and pepper in warm water.

What should I drink in the morning for breakfast?

20 Best Breakfast DrinksPeanut Butter Banana Smoothie. ... Blended Oat Breakfast Drink. ... McDonald's Iced Coffee. ... Green Smoothie. ... Starbucks Chai Tea Latte (Copycat Recipe) ... Fresh Squeezed Orange Juice. ... Iced Caramel English Breakfast Tea Latte. ... Cleansing Cucumber Pineapple Juice.More items...•

What is the healthiest drink besides water?

8 healthy drinks besides waterGreen tea. ... Mint tea. ... Black coffee. ... Fat-free milk. ... Soy milk or almond milk. ... Hot chocolate. ... Orange or lemon juice. ... Homemade smoothies.

What drinks are healthiest?

Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks.

Which juice is good for breakfast?

Six Breakfast Juices That Will Improve Your HealthBeetroot-Blueberry Juice. Beetroot is one of the best choices you can make. ... Spinach-Kiwi Juice. Spinach is probably the most widely available superfood. ... Tomato-Carrot-Pomegranate Juice. ... Cucumber-Muskmelon Juice. ... Banana-Pineapple-Kale. ... Apple-Orange-Papaya Juice.

Which juice is good for empty stomach?

Drink first thing in the morning on an empty stomach. Why: Fresh lemon juice purifies the blood by removing metabolic waste and by changing blood pH from acid to alkaline. Constipation is a common digestive problem that makes it difficult for you to have a regular bowel movement.

Experts featured in this article

Rachel Binkley is a registered dietitian who helps individuals develop healthy habits that fit into their lifestyle. She recommends adequate intakes of all micronutrients to help prevent deficiency as well as chronic conditions that may arise. You can keep up with her recipes, lifestyle, and more...

In Collaboration With Registered Dietitian Rachel Binkley

Rachel Binkley is a registered dietitian who encourages individuals to fuel their day with food. She helps determine habits that are convenient, cost-effective, and most importantly fit in with someone's lifestyle.

10 Best Instant Breakfast Drinks

Instant breakfast drinks are great because they are a fast and nutritional way to get your most important meal of the day. The following are our recommendations of the best instant breakfast drinks to buy online. If you like them enough, don’t hesitate to eat them for lunch, too!

How to Choose an Instant Breakfast Drink – Buying Guide

Here, we'll be introducing the following three important points to check when you choose an instant breakfast drink.

Frequently Asked Questions

Even though you may have decided on an instant breakfast drink, you may be wondering if it's worth it in the first place. Rachel is here to answer the question that will hopefully help you make your decision!

Other Great Options to Start Your Day With

Here are some delicious options to consume when you do have the time to enjoy a full meal.

Breakfast Drinks Our Experts Love

If you're looking for even more options for instant breakfast drinks, then check out this recommendation from certified nutritionist and Life Well Lived founder, Kara Swanson. It's filling, healthy, and tastes great!

Milk

The breakfast standby, milk, is usually a healthful breakfast drink. Stick with an 8-ounce serving of either skim or soy milk to keep your breakfast low-calorie and low-fat. One glass of fortified skim milk has about 80 calories, 8 grams of protein, 0.2 grams of fat and 30 percent of a recommended daily intake for calcium.

Water

While water isn’t loaded with flavor or nutrients, it’s hard to beat as a healthful drink. Staying hydrated with at least 64 ounces of water daily will keep your body energized and functioning properly. Drinking water can also help reduce joint and muscle pain. As a bonus, water is completely calorie free.

Coffee and Tea

Getting some caffeine with coffee or tea gives your body an energizing boost to start the day. Despite caffeine’s bad reputation, it isn’t unhealthy in moderation. If you keep your caffeine consumption below 500 milligrams a day, according to MayoClinic.com, you’re not drinking too much coffee or tea.

Smoothie

A breakfast smoothie offers hydration and nutrients in one convenient meal. Fresh or frozen fruits provide vitamins and natural sweetness. Skim milk, soy milk or fat-free yogurt adds protein without excess fat. For smoothies using fresh fruit, ice thickens the consistency and adds an extra element of hydration.

Orange Juice, A Drink of History

In the 1890s, Florida grew lots of oranges, and the fruit became popular with tourists. Most of them brought them home as gifts for their families and friends. Scurvy and skin diseases were rampant during that time, and oranges were believed to help keep these pesky diseases at bay.

Keep it Fresh

Now that we’ve rounded up all the alternatives to orange juice, don’t forget these tips:

Freshen your cup with hints of vitamins

But who said your morning cup of water has to be plain? Infuse your water with lemon (or other citrus), herbs, cucumber, and fruit.

Add a tablespoon of apple cider vinegar

We know even just the idea of drinking apple cider vinegar (ACV) can result in raised eyebrows, but here’s why you should. Apple cider vinegar has been proven to lower blood sugar and aid in weight loss. Initial studies also hint that ACV can help kill pathogens.

Go for sparkling or coconut

Sparkling water can be a hydrating and fun option, but just make sure you’re drinking the pure, unsweetened stuff.

Boost your metabolism with green tea

Sipping green tea comes with several health benefits thanks to its high dose of antioxidants. One of these benefits is a big boost to your metabolism. Studies have shown that green tea not only increases metabolic rate, but can also help burn fat.

Hold off hunger with bulletproof coffee

While coffee alone has been shown to benefit metabolism, drinking a cup of bulletproof coffee first thing in the morning will provide double duty.

Amp up your energy with vegetable juice

If your morning caffeine just isn’t doing the trick, think about switching your cup of coffee for a glass of green juice.

Get a cleaner buzz with Yerba mate

For a cleaner caffeine buzz without those coffee-associated jitters, consider a cup of yerba mate. This South American tea-like beverage contains an abundance of antioxidants, vitamins, and amino acids.

1. Peanut Butter Banana Smoothie

Peanut butter and banana are an irresistible flavor combination, and when they’re blitzed into a smoothie, you’ll have a hard time sticking to just one.

2. Blended Oat Breakfast Drink

Oats are one of the best grains around, and they’re packed with vitamins, minerals, fiber, and antioxidants.

4. Green Smoothie

People are always looking for healthier foods to try and get back on track after indulging.

5. Starbucks Chai Tea Latte (Copycat Recipe)

With its combination of sweet and warm spices, chai lattes are the perfect way to start a chilly day. They’re creamy, rich, and super tasty.

6. Fresh Squeezed Orange Juice

If you like to start your day with a zing, fruit juice is the way to go. It’s bright, sweet, and naturally delicious, plus it’s brimming with goodness.

7. Iced Caramel English Breakfast Tea Latte

Tea purists (and anyone reading from the UK) are likely a little confused right now. Not just iced tea, but iced tea with milk and caramel?

8. Cleansing Cucumber Pineapple Juice

Although I don’t recommend juicing to replace whole meals, they are a fantastic way to start your day.

Sure, water is the smartest drink out there, but if you're craving something more, these healthy drinks will give you a boost of nutrition

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.

Green Tea

Green tea has been hailed for its health benefits in Asian countries for centuries; only recently did Americans get the memo. While many know green tea as a healthy drink that hydrates and soothes the soul, this drink does even more good than you may know.

Pomegranate Juice

All-natural pomegranate juice is one of the most nutritious beverages on supermarket shelves. This vibrant fruit juice is packed with antioxidants that help protect cells from damage and decrease inflammation, which may help relieve some types of arthritis.

Beet Juice

Need a few reasons why you should incorporate beets into your diet? Beets’ health benefits are abundant, starting with the fact that they’re a powerful source of folic acid, magnesium and nitrates. Our bodies convert nitrates into nitric oxide, which helps lower blood pressure and improve blood flow.

Lemon Water

We recommend starting your day with lemon water. Lemon water is a surprisingly powerful immune booster. Just 2 tablespoons of lemon juice stirred into a glass of water adds 14mg vitamin C. Another bonus? You’ll probably drink more lemon water than plain water because it tastes better—one more way to help stay hydrated.

Kombucha

What is kombucha, anyway? This elixir is one of the hottest healthy drinks on the market. Wellness junkies rave about kombucha’s health benefits. Like other healthy fermented foods, fizzy kombucha is packed with probiotics that promote healthy bacteria in the gut. These bacteria aid in digestion and help your body absorb vitamins and minerals.

Coconut Water

The flavor of this tropical water is a bit controversial. Some people love it, and some hate it. But there’s no debating the fact that this healthy drink can hydrate the body and provide a surprising amount of potassium. Potassium plays an important role in maintaining a healthy heartbeat and regulating blood pressure.