Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs.
Full Answer
How Much Should I Weigh?
How much should I weigh to be healthy?
How much weight can IBW calculate?
What is the size of a medium boned wrist?
Why do women weigh less than men?
What is the most widely used formula for the measurement of IBW?
How much heavier should a male be than a female?
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What is the ideal weight for a 58 year old male?
What Is a Healthy Weight for Men?Average Weight for Adult Men in the U.S. (2015–2018)50-59202.5lb (91.85kg)60-69201.2lb (91.26kg)70-79193.4lb (87.72kg)80 and over177.5lb (80.51kg)4 more rows•Aug 18, 2022
What is the ideal weight for 5.8 height male in KG?
Adults Weight to Height Ratio Chart5′ 8″ (173 cm)126/154 lb (57.1/69.8 kg)139/169 lb (63/76.6 kg)5′ 9″ (175 cm)131/160 lb (59.4/72.6 kg)144/176 lb (65.3/79.8 kg)5′ 10″ (178 cm)135/165 lb (61.2/74.8 kg)149/183 lb (67.6/83 kg)5′ 11″ (180 cm)140/171 lb (63.5/77.5 kg)155/189 lb (70.3/85.7 kg)21 more rows•Apr 4, 2022
What weight should I be for my age in KG?
Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
How much should I weigh for my age and height in KG?
What is Considered the Right Weight for My Height?Adults Weight to Height Ratio ChartHeightFemaleMale5' 5" (165 cm)113/138 lb (51.2/62.6 kg)122/150 lb (55.3/68 kg)5' 6" (168 cm)117/143 lb (53/64.8 kg)128/156 lb (58/70.7 kg)5' 7" (170 cm)122/149 lb (55.3/67.6 kg)133/163 lb (60.3/73.9 kg)28 more rows•Nov 30, 2017
How much should a 5.8 person weigh?
An ideal weight for 5'8'' male is between 139 and 169 pounds.
What must be the weight according to age?
Weight chart for childrenAgeWeight2 years24 - 30 lb3 years28 - 36 lb4 years32 - 41 lb5 years35 - 47 lb2 more rows
What is a healthy weight?
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
What is your perfect weight to height?
It is calculated according to BMI = weight/height² . The optimal, healthy range for BMI is between 18.5 and 24.9.
How many kg should I weigh?
The World Health Organization's (WHO) recommended healthy BMI range is 18.5 - 25 for both males and females. Based on the BMI range, it is possible to find out a healthy weight for any given height....B. J. Devine Formula (1974)Male:50.0 kg + 2.3 kg per inch over 5 feetFemale:45.5 kg + 2.3 kg per inch over 5 feet
What Weight in kg am I for my height?
For instance, the ideal weight for a man of 5'4” will be = 48.08kg + 2.72kg * 4 = 58.96 kg. For women: the ideal weight will be 45.35 kg for 5 feet. And then, for every inch, an additional 2.26 kg will be added. For instance, the ideal weight for a woman of 5'4” will be = 45.35kg + 2.26 kg * 4 = 54.39 kg.
What is a healthy weight for 5 8 male?
139 - 169 lbsIdeal Weight ChartMaleFemale5' 8"139 - 169 lbs.126 - 154 lbs.5' 9"144 - 176 lbs.131 - 160 lbs.5' 10"149 - 183 lbs.135 - 165 lbs.5' 11"155 - 189 lbs.140 - 171 lbs.28 more rows
How heavy should a 5'8 male be?
Height and Weight ChartHeightWeight5' 8"125 to 163 lbs.164 to 196 lbs.5' 9"128 to 168 lbs.169 to 202 lbs.5' 10"132 to 173 lbs.174 to 208 lbs.5' 11"136 to 178 lbs.179 to 214 lbs.17 more rows
Ideal Body Weight (IBW) Calculator | Good Calculators
Use this Ideal Body Weight Calculator to calculate your ideal body weight (IBW) in pounds or kilograms, based on your height and your gender. The calculator employs the most well-known equations to calculate your IBW
What is the average wrist size for a 5'5 man?
The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.
How to measure frame size?
In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.
When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?
When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.
Is it important to know the right frame size?
It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.
Is it important to know the ideal weight for men?
However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.
How Much Should I Weigh?
Most everyone has at some point tried to lose weight, or at least known somebody who has. This is largely due to the perception of an "ideal" body weight, which is often based on what we see promoted through various media such as social media, TV, movies, magazines, etc. Although ideal body weight (IBW) today is sometimes based on perceived visual appeal, IBW was actually introduced to estimate dosages for medical use, and the formulas that calculate it are not at all related to how a person looks at a given weight. It has since been determined that the metabolism of certain drugs is more based on IBW than it is total body weight. Today, IBW is also used widely throughout sports, since many sports classify people based on their body weight.
How much should I weigh to be healthy?
Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sleep, etc. than it is to chase a specific weight based on a generalized formula.
How much weight can IBW calculate?
IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
How to measure body fat percentage?
The most common ways of measuring body fat percentage is to use a skinfold measurement, which uses special calipers to pinch the skin.
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
What happens if you have more body fat in your middle?
Research has shown that people who have more body fat around their middle are more likely to develop cardiovascular disease (CVD) and diabetes.
How tall is a woman who is 5 feet and 4 inches?
A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm).
What percentage of body fat is essential?
Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions. For men, it is healthy to have 2 to 4 percent of their body composition as essential fat. For women, the figure is 10 to 13 percent, according to the American Council on Exercise (ACE).
What are the health problems that can be caused by excess weight?
Having excess weight can affect a person’s risk of developing a number of health conditions, including obesity, type 2 diabetes, high blood pressure, and cardiovascular problems.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
How much does a man weigh?
The average weight for men is around 180 pounds.
What is the average weight for men according to physique?
There are a few physique competitors that weigh around 200 pounds on stage. As a matter of fact, if you actually knew how much the typical physique competitors and body builders weigh on stage, you would be really surprised to know how light most of them actually tend to be.
What does the Average Weight Chart for men Mean?
The thick red line in the middle is the 50 th percentile, which indicates that 50% of the population of men have a weight heavier than the line, and 50% are lighter.
What is the average weight for a guy who is 6’2″?
It all depends on your body type or body frame size. For example if you are a small frame, the average weight would be between 155 lbs and 168 lbs, if you are a medium frame, the average weight would be somewhere between 165 and 178 lbs, and if you are a large frame, the average weight would be between 172 and 197 lbs.
How else can you assess if you are within a healthy weight range?
A healthy body weight is not really based just on your height, weight, age, ethnicity and gender, it is also related to the amount of body fat you have compared to muscle.
How much does an average American weigh?
The average American adult male weight is somewhere between 76 to 84 kilograms, depending on age. ( for white males*). Average weight, according to your age, is in the table below. These are the “median” (50th percentile) weights, which are very close to-, but not exactly “average”.
How much does a 16 year old weigh?
From 18 +, boys are on average between 69 and 70 inches tall (5’7″ and 5’8″) and weigh somewhere between 148 and 160 pounds.
How much should a 5 foot tall woman weigh?
A: According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall male should weigh anywhere from 43.1 kgs to 53 Kgs.
Why are there separate height and weight charts for men and women?
Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.
Why do you need height and weight chart?
The height and weight chart are meant to help you evaluate the association between the two components. And therefore, you must correlate the ratio between the two by correctly interpreting your position in the chart. That’s how you get three states from the chart.
What does it mean when you are overweight?
Overweight: Your weight is above the standard for your height. It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.
What does healthy weight mean?
Healthy weight: It means that you are within the defined ratio range.
Is height weight chart a standard?
The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.
Is it good to use a BMI calculator?
It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.
How Much Should I Weigh?
Most everyone has at some point tried to lose weight, or at least known somebody who has. This is largely due to the perception of an "ideal" body weight, which is often based on what we see promoted through various media such as social media, TV, movies, magazines, etc. Although ideal body weight (IBW) today is sometimes based on perceived visual appeal, IBW was actually introduced to estimate dosages for medical use, and the formulas that calculate it are not at all related to how a person looks at a given weight. It has since been determined that the metabolism of certain drugs is more based on IBW than it is total body weight. Today, IBW is also used widely throughout sports, since many sports classify people based on their body weight.
How much should I weigh to be healthy?
Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sleep, etc. than it is to chase a specific weight based on a generalized formula.
How much weight can IBW calculate?
IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
