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what is the nutritional value of periwinkle

by Celestine Strosin DDS Published 3 years ago Updated 2 years ago
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What is the nutritional value of periwinkle? The meat of periwinkle is high in protein, rich in omega-3 fatty acids and very low in fat. According to the USDA National Nutrient Database for Standard Reference, raw snails, in general, are about 80% water, 15% protein, and 1.4% fat.

Periwinkle contains Vitamin B12 which is known for giving energy, processing food, folic acid, and releasing energy from that food. It also helps in the production of red blood cells because it contains iron. Red blood cells carry oxygen to other parts of the body.Jan 7, 2022

Full Answer

What are the health benefits of Periwinkle?

Tannin content is also found in periwinkle that may help relieve pain due to canker sores or a sore throat, but further research is needed to confirm this benefit. The periwinkle flower has a tonic content, astringent (contracting), styptic, antihypertensive, vasodilatory (dilation of blood vessels) and diuretic properties.

What type of animal is a periwinkle?

Periwinkle. Periwinkle, in zoology, any small marine snail belonging to the family Littorinidae (class Gastropoda, phylum Mollusca). Periwinkles are widely distributed shore (littoral) snails, chiefly herbivorous, usually found on rocks, stones, or pilings between high- and low-tide marks; a few are found on mud flats,...

What are the side effects of Periwinkle tea?

Periwinkle is UNSAFE for anyone to use, but people with certain conditions are especially at risk for harmful side effects. Pregnancy and breast-feeding: Periwinkle is UNSAFE. Don't use it. Constipation: Periwinkle has a drying effect on tissues. This means it can make constipation worse. Don't use it.

Are periwinkles edible?

They are a species of small edible whelk or sea snail that has gills and an operculum. Periwinkles are found in many parts of the world. However, they are considered a delicacy in most African and Asian cuisines. In Nigeria, it is known as Nigerian periwinkle.

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What is the health benefit of Periwinkle?

Periwinkle can lower blood pressure. It can also help reduce swelling (inflammation) and have a drying (astringent) effect on the tissues.

Is it good to eat periwinkle?

Periwinkle is UNSAFE. It can cause side effects such as nausea, vomiting, and other stomach and intestinal symptoms. It can also cause nerve, kidney, and liver damage. Large amounts can cause very low blood pressure.

Are periwinkles high in protein?

•Periwinkles are rich in protein Periwinkles are one of the highest sources of protein. They are made up of 15% protein. Protein has many important functions it performs in the body. It prevents diseases like kwashiorkor and marasmus which are caused by protein deficiency.

Is periwinkle a source of iodine?

From the results obtained, Crab and periwinkle are good sources of mineral and iodine which can be used for feed formulation and consumed by human.

Is periwinkle good for diabetes?

Diabetes: Madagascar periwinkle might lower blood sugar levels. There is some concern that it might lower blood sugar too much in people with diabetes who are using antidiabetes medications. Medication doses might need to be changed. Surgery: Madagascar periwinkle seems to be able to lower blood sugar levels.

How is periwinkle used for medicine?

Traditional doses have included 10 leaves and 10 flowers boiled in water as a tea, or 9 pink flowers in 0.5 L of water for 3 hours ("solar tea") sipped throughout the day. Preparations of the pure alkaloids vincristine and vinblastine are available, with associated therapeutic dosing recommendations.

Can you eat periwinkles raw?

Since periwinkles are considered an invasive species, there are no regulations on harvesting them. They are small and time-consuming to eat, but they are truly delicious and make the perfect free snack from the sea. To eat them, simply steam them for about 3 to 4 minutes and then toss with some melted butter.

Is periwinkle good for skin?

With a rich concentration of antioxidant alkaloids, Periwinkle Liquid Extract offers soothing and astringent properties to balance and cleanse the skin while pampering it with a soft and gentle touch. This extract is a popular addition to skin brightening products to enhance a glowing energy.

How do you clean and cook periwinkles?

0:362:33How to Forage and Cook Periwinkles - YouTubeYouTubeStart of suggested clipEnd of suggested clipWith our fabulous periwinkles. And we are ready to cook these babies up very very simple all I didMoreWith our fabulous periwinkles. And we are ready to cook these babies up very very simple all I did was rinse them a little bit and strain them and then I took a nice piece of kelp.

Which part of periwinkle is poisonous?

All parts of the Periwinkle are poisonous. These plants contain a wide range of naturally-occurring toxic alkaloids which cause poisoning when ingested.

Is periwinkle good for hair?

Madagascar periwinkle is UNSAFE when taken by mouth due to the presence of poisonous chemicals known as vinca alkaloids. Madagascar periwinkle can cause side effects such as nausea, vomiting, hair loss, hearing loss, dizziness, bleeding, nerve problems, seizures, liver damage, low blood sugar, and even death.

How can I increase my iodine levels?

Iodine is found naturally in some foods and is also added to salt that is labeled as "iodized". You can get recommended amounts of iodine by eating a variety of foods, including the following: Fish (such as cod and tuna), seaweed, shrimp, and other seafood, which are generally rich in iodine.

Are winkles safe to eat?

It's a little time-consuming to remove winkles from their shells, but worth the effort for the taste. Discard the hard foot at the top end; the rest is edible.

Is periwinkle good for skin?

With a rich concentration of antioxidant alkaloids, Periwinkle Liquid Extract offers soothing and astringent properties to balance and cleanse the skin while pampering it with a soft and gentle touch. This extract is a popular addition to skin brightening products to enhance a glowing energy.

Is periwinkle a seafood?

Periwinkle is a seafood that is commonly eaten in the Asian continent as well as the southern part of Nigeria. It is scientifically called 'Littorina littoral. This small edible sea snail has an operculum and gills.

Is periwinkle good for hair?

Madagascar periwinkle is UNSAFE when taken by mouth due to the presence of poisonous chemicals known as vinca alkaloids. Madagascar periwinkle can cause side effects such as nausea, vomiting, hair loss, hearing loss, dizziness, bleeding, nerve problems, seizures, liver damage, low blood sugar, and even death.

What is periwinkle used for?

Periwinkle is an herb. The parts that grow above the ground are used to make medicine. Don't confuse periwinkle with Madagascar periwinkle (Catharanthus roseus). Despite serious safety concerns, people use periwinkle for memory and thinking, diarrhea, vaginal discharge, sore throat, and toothache, but there is no good scientific evidence to support these uses.

What medications interact with Periwinkle?

Medications for high blood pressure ( Antihypertensive drugs) interacts with PERIWINKLE

Can you use Madagascar Periwinkle for memory?

Don't confuse periwinkle with Madagascar periwinkle (Catharanthus roseus). Despite serious safety concerns, people use periwinkle for memory and thinking, diarrhea, vaginal discharge, sore throat, and toothache, but there is no good scientific evidence to support these uses.

Can you take periwinkle if you have constipation?

Periwinkle is UNSAFEfor anyone to use, but people with certain conditions are especially at risk for harmful side effects. Pregnancyand breast-feeding: Periwinkle is UNSAFE. Don't use it. Constipation: Periwinkle has a drying effect on tissues. This means it can make constipation worse. Don't use it. Low blood pressure: Periwinkle can lower blood pressure. If you already have low blood pressure, using periwinkle can make it drop too low. Don't use it. Surgery: Periwinkle can lower blood pressure. There is a concern that it might interfere with blood pressure control during and after surgery. Stop using periwinkle at least 2 weeks before a scheduled surgery.

Is periwinkle bad for you?

Large amounts can cause very low blood pressure. Periwinkle is UNSAFE for anyone to use, but people with certain conditions are especially at risk for harmful side effects.

Can periwinkle cause stomach pain?

Wounds. High blood pressure. Other conditions. More evidence is needed to rate the effectiveness of periwinkle for these uses. Side Effects. When taken by mouth: Periwinkle is UNSAFE. It can cause side effects such as nausea, vomiting, and other stomach and intestinal symptoms.

Is periwinkle safe to take?

Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacistor physician or other healthcareprofessional before using.

What are the vitamins in periwinkles?

Periwinkles contains vitamin A, vitamin E, vitamin B1, B3, B6, and B12 which are very vital to body development, B vitamins for example play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health.

What is the function of periwinkle?

Magnesium is a mineral that’s crucial to the body’s function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady

What is the purpose of a Nigerian periwinkle snail?

The Nigerian Periwinkle snail is good source Phosphorous, which plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues. Phosphorus also helps the body make ATP, a molecule the body uses to store energy. Phosphorus works with the B vitamins. SEE: Health Benefits and Side Effects of Eating Snails Meat

Why do periwinkles help with cancer?

Selenium from periwinkles plays a critical role in metabolism and thyroid function and helps protect your body from damage caused by oxidative stress. What’s more, selenium may help boost your immune system, slow age-related mental decline, and even reduce your risk of heart disease. If you are looking for one of the ways to fight cancer, then you should consume periwinkles because it contains Selenium.

Where do periwinkles live?

Periwinkles scientifically known as (Littorina littorea) (Faocha), is a species of found on rocky coasts or sandy or muddy habitats on the shores of the Atlantic Ocean. Collected all around our shores , slow moving and abundant Winkles have been gathered and consumed since pre-historical times

Does periwinkle have calcium?

Littorina littorea (Periwinkle) has high level of calcium, your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium, along with vitamin D, may have benefits beyond bone health: perhaps protecting against cancer, diabetes and high blood pressure.

Does Nigerian periwinkle have triglycerides?

According to the National Centre for Complementary and Integrative Health (NCCIH), researchers have shown omega-3s to help lower a person’s triglyceride levels. Triglycerides are fats, and if a person has an excess of these, they are more at risk of cardiovascular diseases.

How big do periwinkles get?

They are borne in abundance in early spring and sporadically throughout the summer. Large periwinkle spreads rapidly and will mound up to 2 feet. Non-flowering stems root at the tips where they touch the ground.

How tall does a periwinkle vine grow?

Vinca minor grows about 6 inches tall, spreading in all directions by sending out long trailing and rooting shoots, which make new plants. Vinca major or large periwinkle is a larger, more aggressive species than V. minor. Leaves are up to 3 inches long. The blue, funnel-shaped flowers are 1 to 2 inches in diameter.

What is a periwinkle called?

Periwinkle is also called vinca or myrtle. Of the 12 species of periwinkle, two are popular groundcovers. All species have opposite leaves and single flowers. The perennial periwinkle should not be confused with the bedding plant, Madagascar periwinkle ( Catharanthus roseus ).

What are the different types of periwinkles?

Cultivars of Large Periwinkle 1 ‘Alba’ has white flowers. 2 ‘Pubescens’ bears more pubescent leaves than the species and red-purple flowers with narrow petals. 3 ‘Reticulata’ has foliage netted with yellow lines. 4 ‘Variegata’ has creamy white blotches on the leaves. Flowers are blue and plants are sometimes known as ‘Elegantissima.’

Why do periwinkles die?

Periwinkle is susceptible to dieback (plants wilt and “die back” to the ground), caused by fungal diseases. Cankers, which are sunken, wound-like lesions, may be visible on the stem near the ground-line. Fungal leaf spots occasionally occur and look like brown circular-to-oval spots on the leaves. Infected leaves should be sheared off and discarded. To reduce fungal infection, avoid overhead irrigation. Chemical control is seldom necessary.

When do periwinkles bloom?

They exude a milky juice when broken. Flowers are purple, blue or white depending on the cultivar. Plants bloom in March or April and sometimes again in the fall. Vinca minor grows about 6 inches tall, spreading in all directions by sending out long trailing and rooting shoots, which make new plants.

Do periwinkles need mulch?

Weeding and mulching are required on a regular basis until the groundcover fills in the planted area. Periwinkle prefers moist, well-drained soil, abundantly supplied with organic matter, but it is tolerant of a wide variety of soil conditions.

What is periwinkle used for?

Periwinkle is also used for treating diarrhea, vaginal discharge, throat ailments, tonsillitis, chest pain, high blood pressure, sore throat, intestinal pain and swelling (inflammation), toothache, and water retention (edema). It is also used for promoting wound healing, improving the way the immune system defends the body, ...

Does periwinkle help with swelling?

Periwinkle can lower blood pressure. It can also help reduce swelling (inflammation) and have a drying (astringent) effect on the tissues.

Is periwinkle bad for you?

Periwinkle is UNSAFE. It can cause side effects such as nausea, vomiting, and other stomach and intestinal symptoms. It can also cause nerve, kidney, and liver damage. Large amounts can cause very low blood pressure.

Is periwinkle safe to take?

Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Does periwinkle cause constipation?

Constipation: Periwinkle has a drying effect on tissues. This means it can make constipation worse. Don't use it.

Is periwinkle safe for pregnant women?

Pregnancy and breast-feeding: Periwinkle is UNSAFE. Don't use it. Constipation: Periwinkle has a drying effect on tissues.

What color is periwinkle?

Periwinkle flower which has two types of flower colors that are white and red, it is useful for:

What is the substance in periwinkle flowers?

Plants with this beautiful flowers turned out to contain many benefits as a medicine. The periwinkle flower has a substance called Rosendin which is the anthocyanidin pigment found in its flower. The substance named Vincristine, which is used as a chemotherapy drug to treat several types of cancer is also found in this plant. Flowers and leaves have the potential to be a source of medicine for leukemia and Hodgkin’s disease.

How to treat fever from periwinkle?

1 handful of periwinkle leaves (about 12-20 grams), along with 3 slices of stems and root of periwinkle boiled with 4 cups water to boil until remaining 1 1/2 cups. Then add enough sugar water.

How to treat diabetes mellitus from periwinkle flowers?

You must wash 6 sheets of periwinkle leaves and 15 periwinkle flowers, then boiled with 800 ccs of water until the remaining water is 400 cc. Then filtered.

How to cure anemia from periwinkle?

Use 15-30 g of periwinkle leaves then boil with 3 cups water to boil and add enough coconut sugar. Drinking water 2 times a day in the morning and afternoon. Overcoming anemia. One of the benefits of periwinkle flowers is to become Super Fast Anemia Treatments Naturally.

How to use periwinkle leaves for burns?

Treating burns. Use some periwinkle leaves and half of the handful of rice, soaked with water then pounded until smooth. Then attach the herb to the burn wound.

Where did the periwinkle flower originate?

Periwinkle flower has the Latin name Catharanthus roseus, is a plant originating from Madagascar, but has spread to other tropical regions. For example, in Indonesia, the periwinkle flowers are known by various names such as sindapor (Sulawesi), kembang tembaga (Sundanese language), and tapak doro flower (Javanese).

What is periwinkle in Nigeria?

However, they are considered a delicacy in most African and Asian cuisines. In Nigeria, it is known as Nigerian periwinkle. It is used in several delicacies like Edikang Ikong and Afang soup in Nigeria. This delicious seafood is sumptuous to behold. The meat of periwinkle is high in protein, rich in omega-3 fatty acids and very low in fat.

What are the benefits of periwinkle snails?

Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve the reproductive health.

Do periwinkles have Omega 3?

Periwinkles contain a massive amount of Omega-3 fatty acids. Omega-3 fatty acids are a kind of polyunsaturated fat that is not produced by our body. Hence, Omega-3 is essential as the essential fatty acids. The amount of Omega-3 fatty acids in periwinkles even exceeds the daily requirement of an adult human.

Is periwinkle a good food?

The meat of periwinkle is high in protein, rich in omega-3 fatty acids and very low in fat. According to the USDA National Nutrient Database for Standard Reference, raw snails, in general, are about 80% water, 15% protein, and 1.4% fat. The health benefits of Nigerian periwinkle are based on the nutrients it contains.

Is periwinkle a delicacy?

Health benefits of Periwinkle (1) 1st February 2019. in Food & Drinks. 0. The common periwinkle is scientifically known as Littorina littorea. They are a species of small edible whelk or sea snail that has gills and an operculum. Periwinkles are found in many parts of the world. However, they are considered a delicacy in most African ...

Do periwinkles have choline?

Periwinkles also contain choline. Choline is a key component of the nervous system, and this nutrient is important to maintaining brain function.

Do periwinkles have fatty acids?

The amount of Omega-3 fatty acids in periwinkles even exceeds the daily requirement of an adult human. The benefits of consuming omega-3 fatty acids are that it improves our brain health by encouraging the development of cell membranes in the nervous system. It also helps in improving your memory.

What is a periwinkle?

Periwinkle, in zoology, any small marine snail belonging to the family Littorinidae (class Gastropoda, phylum Mollusca). Periwinkles are widely distributed shore (littoral) snails, chiefly herbivorous, usually found on rocks, stones, or pilings between high- and low-tide marks; a few are found on mud flats, and some tropical forms are found on ...

How many species of periwinkle are there in the world?

Of the approximately 80 species in the world, 10 are known from the western Atlantic. The common periwinkle, Littorina littorea, is the largest, most common and widespread of the northern species.

What is a periwinkle in zoology?

Periwinkle, in zoology, any small marine snail belonging to the family Littorinidae ( class Gastropoda, phylum Mollusca).

What is the purpose of periwinkles?

Academia - Periwinkles (Gastropoda, Littorinidae) as a model for studying patterns and dynamics of marine biodiversity

When was Periwinkle introduced to North America?

Widespread along the rocky shores of northern Europe, the common periwinkle was introduced into North America at Halifax, Nova Scotia, in about 1857 and has spread as far south as Maryland.

Do periwinkles breed in water?

The breeding habits of periwinkles are quite variable. L. saxatilis, which lives high up on rocks and is often out of water for long periods of time, holds its embryos in a brood sac until the young are fully developed, at which time they emerge as tiny crawling replicas of the adult.

Do periwinkles have eggs?

The breeding habits of periwinkles are quite variable. L. saxatilis, which lives high up on rocks and is often out of water for long periods of time, holds its embryos in a brood sac until the young are fully developed, at which time they emerge as tiny crawling replicas of the adult. L. littoreareleases its embryos in transparent, saucer-shaped egg cases, which eventually release veliger larvae. Other species deposit their embryos with gelatinous egg masses onto rocks and other hard substrates.

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What Is Periwinkle?

  • Although the plant is said to be native to the West Indies, it first was described in Madagascar. The periwinkle is a perennial herb with flowers that can bloom throughout the year, depending on the climate. These often are bred for their unique colors, ranging from white to green-yellow and lavender. Also referred to as Lochnera rosea, Vinca rosea, and Ammocallis rosea. The related pl…
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What Is It Used for?

  • Traditional/Ethnobotanical uses
    The plant was introduced in Europe during the mid-1700s, during which time it was cultivated as an ornamental. Today it grows throughout much of the world and plantations have been established on most continents in the warmer climates. The plant has been widely used in tropic…
  • Miscellaneous uses
    Periwinkle alkaloids have been used in the treatment of leukemia, Hodgkin disease, malignant lymphomas, neuroblastoma, Wilms tumor, Kaposi sarcoma, mycosis fungoides, to improve cerebral blood flow, and treat high blood pressure. The most well known of the "vinca" alkaloids …
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What Is The Recommended Dosage?

  • There is no recent clinical evidence to support specific doses of periwinkle herb. The pure alkaloids vincristine and vinblastine are used in cancer therapy at single weekly IV doses of 0.05 to 0.15 mg/kg and 0.1 to 0.2 mg/kg respectively.
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Side Effects

  • Do not self-administer the plant periwinkle. Physicians will inform patients using pharmaceutical forms of periwinkle of possible adverse reactions.
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Further Information

  • Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Medical Disclaimer
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Description

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Periwinkle (Vinca minor) is an excellent evergreen groundcover with dark green foliage. Oblong to ovate leaves are opposite, simple, ½ to 2 inches long, glossy, with a short petiole. They exude a milky juice when broken. Flowers are purple, blue or white depending on the cultivar. Plants bloom in March or April and sometime…
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Landscape Use

  • The trailing, arching stems that root where they touch the soil make these evergreen plants useful as groundcovers, for erosion control on banks, or for cascading from window boxes or planters. Periwinkle grows well under trees and shrubs, on shaded slopes or on the north side of buildings. Spring-flowering bulbs interplanted with periwinkle will lend color and interest to the groundcove…
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Cultivation

  • Periwinkle prefers shade but will grow well in full sun. The foliage color is richer green in partial shade, but more flowers are produced in the sun. Rooted cuttings or established plants are normally spaced from 12 to 18 inches apart. At a 6-inch spacing periwinkle will completely cover an area in one year. Plant whenever the soil is workable and provide sufficient water, especially …
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Cultivars of Periwinkle

  1. ‘Alba’ has white flowers.
  2. ‘Atropurpurea’ has purple flowers.
  3. ‘Bowles Variety’ has blue flowers and grows vigorously in clumps.
  4. ‘Variegata’ has blue flowers and leaves variegated with rich yellow.
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Cultivars of Large Periwinkle

  1. ‘Alba’ has white flowers.
  2. ‘Pubescens’ bears more pubescent leaves than the species and red-purple flowers with narrow petals.
  3. ‘Reticulata’ has foliage netted with yellow lines.
  4. ‘Variegata’ has creamy white blotches on the leaves. Flowers are blue and plants are someti…
  1. ‘Alba’ has white flowers.
  2. ‘Pubescens’ bears more pubescent leaves than the species and red-purple flowers with narrow petals.
  3. ‘Reticulata’ has foliage netted with yellow lines.
  4. ‘Variegata’ has creamy white blotches on the leaves. Flowers are blue and plants are sometimes known as ‘Elegantissima.’

Problems

  • Periwinkle is susceptible to dieback (plants wilt and “die back” to the ground), caused by fungal diseases. Cankers, which are sunken, wound-like lesions, may be visible on the stem near the ground-line. Fungal leaf spots occasionally occur and look like brown circular-to-oval spots on the leaves. Infected leaves should be sheared off and discarded. To reduce fungal infection, avoid o…
See more on hgic.clemson.edu

1.Periwinkle Uses, Benefits & Side Effects - Drugs.com

Url:https://www.drugs.com/npc/periwinkle.html

1 hours ago Summary of Periwinkle (raw) , Isam (Igbo), Mfi (Efik/Ibibio) Nutrition Info Serving size of 100 grams of Periwinkle (raw) , Isam (Igbo), Mfi (Efik/Ibibio) contains 358.58 calories, 68.46 g of …

2.PERIWINKLE - Uses, Side Effects, and More - WebMD

Url:https://www.webmd.com/vitamins/ai/ingredientmono-476/periwinkle

26 hours ago Periwinkle can lower blood pressure. It can also help reduce swelling (inflammation) and have a drying (astringent) effect on the tissues.

3.Health Benefits Of Eating Periwinkle - Public Health

Url:https://www.publichealth.com.ng/health-benefits-of-eating-periwinkle/

34 hours ago  · Periwinkles contains vitamin A, vitamin E, vitamin B1, B3, B6, and B12 which are very vital to body development, B vitamins for example play a vital role in maintaining good …

4.Periwinkle | Home & Garden Information Center

Url:https://hgic.clemson.edu/factsheet/periwinkle/

22 hours ago  · Periwinkle can lower blood pressure. It can also help reduce swelling (inflammation) and have a drying (astringent) effect on the tissues. QUESTION Next to red …

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Url:https://www.rxlist.com/periwinkle/supplements.htm

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6.25 Health Benefits of Periwinkle Flower You Must Know

Url:https://drhealthbenefits.com/herbal/herbal-plant/health-benefits-of-periwinkle-flower

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Url:https://www.myfitnesspal.com/food/calories/periwinkle-snail-833476570

24 hours ago  · •Periwinkle is high in selenium and magnesium Selenium is a nutrient that fights diseases such as cancer, reproductive and heart disease. Selenium is worked together with …

8.Health benefits of Periwinkle (1) – The Sun Nigeria

Url:https://www.sunnewsonline.com/health-benefits-of-periwinkle-1/

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9.periwinkle | marine snail | Britannica

Url:https://www.britannica.com/animal/periwinkle-marine-snail

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