
Are insertion and origin of muscles both relative terms?
The origin is the attachment site that doesn't move during contraction, while the insertion is the attachment site that does move when the muscle contracts. The insertion is usually distal, or further away, while the origin is proximal, or closer to the body, relative to the insertion. For example, one could say the wrist is distal to the elbow.
Is the sternocleidomastoid named for its origin and insertion?
Is the sternocleidomastoid named for its origin and insertion? It is given the name sternocleidomastoid because it originates at the manubrium of the sternum ( sterno-) and the clavicle ( cleido- ), and has an insertion at the mastoid process of the temporal bone of the skull.
What nerve innervates serratus anterior?
The serratus anterior lies deep to the subscapularis, from which it is separated by the subscapularis (supraserratus) bursa. It is separated from the rib by the scapulothoracic (infraserratus) bursa. The serratus anterior is innervated by the long thoracic nerve, a branch of the brachial plexus.
How do you strengthen serratus anterior?
- Outstretching your arms, place ab wheel on wall and step back a few inches so that you’re leaning forward into the wall
- Protract the scapulae slightly to activate your serratus anterior
- Slowly roll up the wall, shrugging your shoulders to elevate your scaps as you do
- Go as far up as you can, then roll back down with control
- Complete 8-12 reps

What is the action of the serratus anterior?
The serratus anterior, also known as the “boxer's muscle,” is largely responsible for the protraction of the scapula, a movement that occurs when throwing a punch.
Where does the serratus anterior insertion?
The serratus anterior muscle originates at the 1st to 8/9th rib and inserts at the anterior surface of the medial border of the scapula (extending from the superior to inferior angles).
What are the attachments insertion of the serratus anterior muscle?
Serratus anterior muscleSerratus anteriorPronunciation/ˌsɪˈreɪtəs ænˈtɪəriər/Originfleshy slips from the outer surface of upper 8 or 9 ribsInsertioncostal aspect of medial margin of the scapulaArterylateral thoracic artery, superior thoracic artery (upper part), thoracodorsal artery (lower part)12 more rows
What is the action of the serratus anterior muscle quizlet?
What is the action of the serratus anterior muscle? Abducts scapula from the spinal column.
What is the area of insertion for serratus anterior quizlet?
The insertion of the serratus anterior muscle is on the anterior aspect of the whole length of the medial border of the scapula. The origin of the serratus anterior muscle is the surface of the upper seven ribs at the side of the chest.
How do you activate the serratus anterior?
0:203:15Serratus Anterior Isolated Activation - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd bring her shoulder blades against the wall that will get PEC minor out of the way make sureMoreAnd bring her shoulder blades against the wall that will get PEC minor out of the way make sure she's drawn her backs nice and flat heads. Back with shin types or all aligned in good posture.
Which of the following is a key application of the serratus anterior muscle?
Which of the following is a key application of the serratus anterior muscle? It is used strongly in doing push-ups, especially in the last 5 to 10 degrees of motion.
What movement results after the contraction of the serratus anterior muscle?
Results. The middle and lower serratus anterior muscles produce scapular upward rotation, posterior tilting, and external rotation. Upper trapezius produces clavicular elevation and retraction. The middle trapezius is primarily a medial stabilizer of the scapula.
Which nerve supplies the serratus anterior muscle?
The serratus anterior muscle, known as the “boxer's muscle,” receives its innervation solely from the long thoracic nerve, which when damaged results in paralysis of the muscle, a phenomenon known as a winged scapula.
What is the origin of the serratus anterior quizlet?
The origin of serratus anterior is the surfaces of the upper seven ribs at the side of the chest. The origin of the levator scapulae muscle is the spinous processes of the upper four cervical vertebrae (C1-4). The medial border of the scapula above the scapular spine is the insertion point of the levator scapulae.
Is serratus anterior muscle?
Introduction. The serratus anterior (SA) is a fan-shaped muscle that originates on the superolateral surfaces of the first to eighth or ninth ribs at the lateral wall of the thorax and inserts along the superior angle, medial border, and inferior angle of the scapula.
Which of the following muscles has an insertion on the scapula?
ScapulaBordersSuperior, lateral and medialMuscles that insert on the scapulaTrapezius, levator scapulae, rhomboid major, rhomboid minor, serratus anterior, pectoralis minor musclesVascularizationSuprascapular, posterior circumlex humeral, circumflex scapular, transverse cervical arteries5 more rows
What two structures does serratus anterior attach together?
Introduction. The serratus anterior (SA) is a fan-shaped muscle that originates on the superolateral surfaces of the first to eighth or ninth ribs at the lateral wall of the thorax and inserts along the superior angle, medial border, and inferior angle of the scapula.
What is the origin and insertion of the trapezius muscle?
Origin The muscle attaches to the medial third of superior nuchal line; external occipital protruberance, nuchal ligament, and spinous processes of C7 - T12 vertebrae[2]. Insertion The muscle inserts on the lateral third of clavicle, acromion, and spine of scapula[2].
Which of the following is a key application of the serratus anterior muscle?
Which of the following is a key application of the serratus anterior muscle? It is used strongly in doing push-ups, especially in the last 5 to 10 degrees of motion.
What is the origin and insertion of the supraspinatus muscle?
The supraspinatus muscle originates from the supraspinous fossa, which is a concave surface at the top of the scapula. From the supraspinous fossa of the scapula, the supraspinatus muscle then extends laterally (outward) and inserts onto the humerus, which is the long bone that makes up the upper arm.
Where is the serratus anterior located?
The serratus anterior is located on each side of body along the first through ninth ribs of the thorax. The muscle then wraps to the back of the body, where a portion of the serratus anterior lies beneath the scapula. In the pectoral, or chest, region of the human body, the serratus anterior is located under the pectoralis muscles. Because of the large size of this muscle, it is often divided into three parts: the serratus anterior superior, the serratus anterior intermediate, and the serratus anterior inferior.
How to strengthen the serratus anterior?
The serratus anterior is also known as the "boxer's muscle." As such, one great way to strengthen this muscle is through cardio boxing. Another exercise which helps to strengthen the serratus anterior is push-ups.
What is the protraction of the scapula?
The protraction of the scapula, which is a movement made when a boxer throws a punch, provides the serratus anterior with its common nickname. It allows a person to generate a more powerful and further reaching punch.
Which muscle is used to move the shoulders forward?
The serratus anterior muscle is a large fan-shaped muscle stretching from the ribs to the scapula. This muscle lifts the ribs to aid in respiration, facilitates the lifting of the arms overhead, and helps to move the shoulders forward.
Which artery is the serratus anterior?
All three parts of the serratus anterior receive blood from the lateral thoracic artery, the superior thoracic artery, and the thoracodorsal artery.
Which nerve innervates the serratus anterior?
The serratus anterior is primarily innervated by the long thoracic nerve, a branch of the brachial plexus. The long thoracic nerve travels from the top part of the brachial plexus in the neck to deep into the serratus anterior. Because the long thoracic nerve is thin in diameter, it is prone to damage during surgery to this region of the body. However, two parts of the muscle are also innervated by a second nerve:
Which anterior inferior helps to elevate the scapula when lifting the arms over the head?
The serratus anterior inferior also helps to elevate the scapula when lifting the arms over the head.
Where is the insertion point of the scapula?
But then, it wraps around posteriorly and connects right here on the, and this is the insertion point, the anterior surface of the medial border of the scapula. So, here’s the scapula, this is the left scapula just like we’re showing over here, and picture this muscle just going all the way posteriorly and then, extending all the way to the anterior surface of this medial border of the scapula.
Which muscle is used to stabilize the scapula?
In this video, we discuss more about the fourth pectoral muscle, serratus anterior. Not only does it help in stabilizing the scapula, it does a lot more.
How does a scapula stabilize?
The first thing that it’s going to do is help to stabilize the scapula, so stabilizing the scapula basically by anchoring it on to the ribs. Then, when it contracts, if it contracts even more, what that’s going to do, is it’s going to cause the scapula to move towards the point of origination and cause protraction.
What is the fourth pectoral muscle?
Hello and welcome to another episode of Interactive Biology TV where we’re making Biology fun! My name is Leslie Samuel and in this video, I’m going to be talking about the origin, insertion, and action of serratus anterior, the fourth of the pectoral muscles.
Does serratus anterior rotate the scapula?
But also, depending on how it contracts, it can move this portion even more and help with upward rotation. That one I can show a little better. Upward rotation of the scapula, that is also accomplished by serratus anterior.
