American Red Cross
The American Red Cross, also known as The American National Red Cross, is a humanitarian organization that provides emergency assistance, disaster relief, and disaster preparedness education in the United States. It is the designated US affiliate of the International Federation of Re…
Lifeguard
A lifeguard is a rescuer who supervises the safety and rescue of swimmers, surfers, and other water sports participants such as in a swimming pool, water park, spa, beach or river. Lifeguards are strong swimmers and trained in CPR/AED first aid, certified in water rescue using a variety of aids a…
How to become a certified lifeguard?
- You must be at least 15 years of age.
- You must be able to swim 300 yards (six laps in a 25-yard pool) continuously while demonstrating a rhythmic breathing technique.
- You must be able to tread water for two minutes using only your legs.
- You must complete a timed swim event that includes diving, surfacing, and retrieving a weighted object.
What age can you get lifeguard certified?
What Are the Requirements for Becoming a Certified Lifeguard? You must be at least 15 years of age. You must be able to swim 300 yards (six laps in a 25-yard pool) continuously while demonstrating a rhythmic breathing technique. You must be able to tread water for two minutes using only your legs.
Where can I get a lifeguard certification?
The American Red Cross offers three lifeguard certification and training programs, lifeguarding, aquatic attraction lifeguarding, and shallow water lifeguarding. Courses are available in a classroom or blended learning (online and classroom instruction) delivery option.
Is the Lifeguard written test multiple choice?
The written exam will typically be 10-30 multiple choice questions testing a student's ability to recall facts and apply the things they learned to some basic scenarios. The skills test will, at a minimum, require the student to demonstrate high quality CPR on a manikin simulating an adult patient. How many laps is the lifeguard test?
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What is the lifeguard written test like?
2:404:17HOW TO SURVIVE THE LIFEGUARD WRITTEN TEST! (PASS 100%)YouTubeStart of suggested clipEnd of suggested clipSo when you think of written test a lot of it is going to be about CPR. And stuff like that if you'MoreSo when you think of written test a lot of it is going to be about CPR. And stuff like that if you're in a different type of course for example if you're being tested. Online for CPR and AED.
Is the Red Cross lifeguard test multiple choice?
The Red Cross certification tests are multiple-choice. 80% is passing.
How do I prepare for a lifeguard test?
Preparing for Lifeguard ClassesSwim 300 yards continuously to demonstrate your breath control. ... Tread water without using your arms for 2 minutes; arms should be placed under armpits.Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.Swim 20 yards with the starting point being in the pool.More items...
What is lifeguard primary assessment?
During the primary assessment, you are checking for any life-threatening conditions, including unconsciousness, absence of breathing, absence of pulse and severe bleeding. Check for responsiveness and, if the victim is conscious, obtain consent. ■
Is a lifeguard course hard?
Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.
Can I be a lifeguard if I wear glasses?
Qualities of a good lifeguard Don't worry if you wear glasses / contact lenses. These shouldn't pose a problem as long as you can perform all the tasks in the lifeguard course without them.
How heavy is the lifeguard brick?
10 lbsMore. American Red Cross Official Dive Brick™ for Lifeguard Training. The Exclusive New Standard American Red Cross Official Dive Brick™ weighs 10 lbs and is a water safety / rescue training tool for lifeguards and other water safety personnel.
How do you pass a swimming test?
Swimmers pass this test: Level off and swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy resting backstroke. The 100 yards must be completed in one swim without stops and must include at least one sharp turn.
What should I wear to lifeguard training?
A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks.
WHAT ARE THE ABCS in lifeguarding?
Open airway, assess breathing, apply resucitation mask and provide two ventilations, check pulse, do chest compressions with 2 fingers at the below nipple line, 2 ventilations.
Do you give 2 ventilations before CPR?
When an additional rescuer is available, perform two-rescuer CPR. One rescuer gives ventilations and the other performs chest compressions.
Can you have a pulse and not be breathing?
It often occurs at the same time as cardiac arrest, but not always. In the context of advanced cardiovascular life support, however, respiratory arrest is a state in which a patient stops breathing but maintains a pulse.
What does sample stand for lifeguarding?
The questions that are asked to the patient include Signs & Symptoms, Allergies, Medications, Past medical history, Last oral intake, and Events leading up to present injury (SAMPLE).
What does find stand for in lifeguarding?
F.I.N.D. Figure out the problem. Identify possible solutions. Name the pros and cons for each solution. Decide which solution is best.
When starting the primary assessment which of the following would you do first?
During your primary assessment you find that the victim does not have a pulse, you should: Immediately begin CPR using cycles of 30 compressions followed by 2 ventilations. Based on which of the following signs and symptoms would you determine that a victim is experiencing respiratory distress?
When giving chest compressions to an adult how would you position your hands?
Use your fingers to locate the end of the person's breastbone, where the ribs come together. Place two fingers at the tip of the breastbone. Place the heel of the other hand right above your fingers (on the side closest to the person's face). Use both hands to give chest compressions.
How old do you have to be to be a lifeguard?
Prerequisites for lifeguard training include: Students must be at least 15 years old by the last day of class. Students must pass a pre-course swimming skills test prior to taking lifeguarding courses.
Why is shipping delayed for Red Cross?
Due to current natural disasters and the coronavirus disease 2019 (COVID-19) pandemic, please expect shipping delays when purchasing product from the Red Cross Store.
Do you have to pass a swimming test to become a lifeguard?
Students must pass a pre-course swimming skills test prior to taking lifeguarding courses. The American Red Cross offers the following course options for Lifeguard training: Lifeguarding: Full Course –. This option is for those training for the first time or for those whose certifications have expired.
What is the Red Cross's lifeguarding course?
At the American Red Cross, our water safety and lifeguarding courses are designed and taught by industry-lea ding professionals who can help you not only help others stay safe in, on, and around the water, but can help you learn the latest safety and rescue techniques, and deliver critical care, like CPR, first aid, and AED administration, when it's needed most . And although every class varies, each will cover a variety of important skills that can not only help you stay safe and help others enjoy the water safely, but can help you begin, or advance, your career.
How old do you have to be to be a lifeguard?
American Red Cross lifeguarding and water safety students must be at least 15 years old by the last day of class, and pass a pre-course swimming skills test prior to taking our courses.
Why is shipping delayed for Red Cross?
Due to current natural disasters and the coronavirus disease 2019 (COVID-19) pandemic, please expect shipping delays when purchasing product from the Red Cross Store.
Is there a lifeguard course at the Red Cross?
At the American Red Cross, lifeguarding and water safety courses are available year round – from trained professionals who can help you gain the skills and confidence necessary for providing care and instruction when it's needed most .
How old do you have to be to be a lifeguard?
There are two important elements prior to becoming a lifeguard. The American Red Cross requires that you must be at least 15 years old and pass course specific swimming requirements prior to starting training.
How long does it take to become a lifeguard?
The total time commitment for the Lifeguarding course is 25 hours / 20 minutes.
What is the American Red Cross?
From helping to prevent injury and drowning to teaching water safety and the signs to look for in an emergency, the America Red Cross is the industry leader for training and certification of this kind.
Why is shipping delayed for Red Cross?
Due to current natural disasters and the coronavirus disease 2019 (COVID-19) pandemic, please expect shipping delays when purchasing product from the Red Cross Store.
What is lifeguard training?
Through training, you will learn how quick response times and effective preparation are vital to being a lifeguard. You’ll also understand the crucial elements needed to help prevent drownings and injuries.
How to pass the swim test?
How to pass the pretest: 1 You must be 15 years old on or before the final scheduled session of your course. 2 Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used. 3 Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits. 4 Complete a timed event within 1 minute, 40 seconds.
What is the pre-course skills test?
The test has 3 pieces. One to test swimming ability, one to test swimming with an object, and one to test your ability to keep your head above the surface.
How long does it take to do a tread test?
That brings us to the third part of the test: 2 minutes of treading. The 2 minutes of treading is simple. Participants must keep their heads above the surface and tread by kicking and not using their arms. Typically, participants cross their arms or have their hands slightly above the surface.
How to do a skills test?
Key things for participants to do prior to the skills test 1 Practice! Get in the water, practice swimming. Focus on relaxing while swimming to make sure you can make the distance without getting too tired. Leaning forward and practicing a breathing pattern often help participants with the initial 300-yard swim. 2 Practice!! Yes, it is necessary to say it again. This time, practice surface diving down 10-12 feet. Look up how to do an efficient head first AND feet first surface dive down to the bottom. Get in the pool and practice it. Get to the bottom and open your eyes. You are not able to use goggles during part 2 of the skills test. 3 Can you guess? Practice… Get in and start treading with just your legs. Keep your head up and start doing it longer and longer. You must do it for 2 minutes without using your hands or grabbing onto the side or lane line.
What is the bloodbourne pathogen test?
Bloodbourne Pathogens training. The Lifeguard Brick Test: In addition to your classroom training, which covers everything from CPR to respecting your patrons, a lifeguard training course may have a required prerequisite test. During this test, you will be required to continuously swim 300 yards, either front crawl or breast stroke.
Can you register as a lifeguard online?
Many lifeguard companies offer online registration, but you can also reserve a spot over the phone. This part is easy and not stressful at all! Just provide your information, make sure you understand the costs and you will be ready to begin training. Some companies offer discounted training to employees.
How to be a good lifeguard?
See, to be a good lifeguard, you must sit in one spot (sometimes for hours) without taking your eyes off of the pool. You can’t have a conversation that consists of more than, “hi! Welcome to the pool.” You can’t listen to music. You can’t usually get up and walk around more than a couple steps.
How often do lifeguards scan the pool?
Then far to close. Then occasionally they will look behind the stand and around them to make sure no one has injured themselves in one of those places. It depends of course on the facility but most places emphasize scanning the water portion and some say every 2 or 3 scans (~15 seconds each) take a look behind you just to make sure you are aware of what else is going on. All scans include making eye contact w
How many lengths of pool do you need to swim in bronze cross?
In Bronze Cross, you need to swim 450 m (or did back in the ‘80’s) while the NLS only requires you to swim one or two lengths of the pool. As a comp swimmer and especially as a breaststroker, I had power to spare. That won’t mean it is easy, though.
How many written tests are there in the Red Cross?
But, everything else comes with demonstration and practice. The actual tests consist of 2 written test, and one mock test where you must rescue someone, use a backboard to extract them, then tend to them depending on their medical emergencies. Bradley Matthews. , former Instructor Trainer at American Red Cross.
Is the swim test easy?
You need to be in good shape to swim the laps and do all the things the instructors ask you to do. If you are in good shape and comfortable in deep water the test will be ok. It is not easy but it is very satisfying and the lessons you learn will stay with you forever. Good luck and I hope you pass.
