
What to do if you break down
- Make sure you’re in a safe place. Move your vehicle off the road if possible (watch out for any soft verges). If...
- Put your hazard lights on. Turn on your hazard warning lights. If it’s dark or foggy, keep your sidelights on too.
- Stay well away from moving traffic. It’s usually safest to get out of your car (using the doors facing...
Full Answer
What should you do if your car breaks down?
Cars typically don’t just stop entirely when there’s a breakdown, so you’ll likely have some time as your car slows down to get over to the side of the road. Avoid braking suddenly and take your foot off the gas smoothly and gently as you steer your vehicle over to the side of the road.
What to do when you are on the verge of breakdown?
If you’re feeling overwhelmed and on the verge of a breakdown, consider these strategies for managing your symptoms: Breathe deeply and count backward from 10 when you’re feeling anxious or stressed. Cut caffeine and alcohol from your diet. Develop a sleep schedule and routine that will help you sleep well.
How can I help someone with an emotional breakdown?
So, here are three steps to helping someone with an emotional breakdown: Just quietly sit with that person. You may even want to ask: “Can I just sit here with you?”. You may be able to put your hand on their lower arm, but be aware that some people don’t want to be touched at all.
What to do when someone is having a nervous breakdown?
Then be sure to also read the section on how to help someone having a nervous or mental breakdown further down. Remember your friend, colleague or loved one’s interpretation of the problem or news is unique to them. Therefore, refrain from making any judgment (challenging that may be).

What to do when you broke down?
What to do if you break downMake sure you're in a safe place. Move your vehicle off the road if possible (watch out for any soft verges). ... Put your hazard lights on. ... Stay well away from moving traffic. ... Wear a reflective jacket. ... Don't put a warning triangle on the hard shoulder. ... Call us on 03330 046 046.
Should you stay in your car if it breaks down on the highway?
Steer your vehicle as far out of the travel lanes as possible. Note your location for police or other responders. If you can pull over to the side of the road, exit through the passenger-side door, away from traffic, then stand far away - behind the guardrail, if possible.
What do you do if you break down on a motorway?
What to do if you breakdown on a motorwayTry to get off the motorway.Turn on your lights and hazard lights.Wait in a safe place.Make yourself visible.Report your breakdown online.
What to do if you break down in the middle of nowhere?
Then it is time to brace yourself with information that can help keep you out of trouble in case of a breakdown.Contact Your Insurer. ... Ensure You Get to the Right Side of the Road. ... Assess the Situation and Surroundings. ... Make Yourself Visible. ... Get Help. ... Don't Leave Your Truck. ... Break out Your Emergency Kit.More items...•
What is the first thing to do if your brakes fail?
How to stop a vehicle that has total brake failure. Pump the brake pedal continuously. This could build residual pressure in the brake system to slow the car, but will most certainly warn trailing traffic you are attempting to stop. If you feel brake pressure return, gradually press the brakes until you come to a stop.
Can you call the police if your car breaks down?
Most of the time, you'll have 24 hours to take care of it, assuming that the vehicle isn't blocking traffic or obstructing the road. To give yourself the best possible chance that it won't be towed, call the police department's non-emergency line and inform them of your situation.
What to do if you break down with no hard shoulder?
If you can't get onto the hard shoulder before your car comes to a halt, and it's not safe to exit your vehicle, the Highway Code says you should: Stay in the car with your seatbelt on. Turn on your hazard warning lights to alert drivers behind you. Call emergency services (999) for assistance.
Where should you stand if your car breaks down?
Ideally you should stand away from your car and at least a few metres behind the rear of your car. This should help keep you safe if another vehicle hits your car. Use your phone to contact a breakdown service or a local garage for assistance.
Who do I phone if I break down on a motorway?
999Broken down on a motorway and can't get to the hard shoulder If you can't get to the leftmost lane, stay in your car with your seatbelt and hazard lights on, then call 999. If you're disabled and unable to follow advice about leaving the car, also stay in your car with your seatbelt and hazard lights on, then call 999.
What if you break down on a road trip?
Call Roadside Assistance Now that you and the vehicle are in a safe location, you'll need to call someone to come get the vehicle (and you). If you have roadside assistance through AAA, a warranty or an insurance provider, it is time to give them a ring! If not a tow truck for hire is what you need.
Will my car break down on a road trip?
Half the cars on the road today are more than 10 years old. Once your car hits that double digit mark, it is twice as likely to break down on the road and four times as likely to need a tow. These are among statistics released by the American Automobile Association (AAA).
Can I leave my broken down car UK?
Leaving a Vehicle after Breakdown on Motorway You and any passengers should all exit the vehicle using the left-hand side doors. Try to move up the bank or wait behind the barrier instead. Everyone (including children) should remain as far away as possible from the hard shoulder.
What should you do if your car breaks down on a country road at night?
What to Do If Your Car Breaks Down at NightCall a 24-Hour Towing Service. Many towing companies offer 24-hour services for situations just like these. ... Turn on Your Hazard Lights. ... Let Someone Know Where You Are. ... Keep an Eye on Your Surroundings.
How would you protect yourself at the scene if your vehicle broke down?
Make yourself visible Turn the hazard lights on, activate the parking lights and raise the hood if possible. Only place red warning triangles outside if you feel you can do so safely. These measures help alert other drivers to your presence and can also make it easier for help to find you.
When your car breaks down you should pull off the road and set out flares?
As a rule of thumb, place the first flare or triangle 10 feet directly behind the side of the vehicle closest to the road. Place the second 100 feet directly behind the vehicle, lining it up with the middle of the bumper.
Who to call if you break down on the motorway?
999Broken down on a motorway and can't get to the hard shoulder If you can't get to the leftmost lane, stay in your car with your seatbelt and hazard lights on, then call 999. If you're disabled and unable to follow advice about leaving the car, also stay in your car with your seatbelt and hazard lights on, then call 999.
What to do if your car breaks down?
1. Make sure you’re in a safe place. Move your vehicle off the road if possible (watch out for any soft verges). If you're on a motorway and can't turn off at the next exit, pull up onto the hard shoulder.
What to do if you can't turn off on a motorway?
If you're on a motorway and can't turn off at the next exit, pull up onto the hard shoulder. Make sure you stop as far to the left as you can, with the wheels turned to the left.
What to do if you have hazard lights?
Put your hazard lights on, keep your seatbelt on and call the emergency services.
What to do if you can't get to the hard shoulder?
If you're in a live motorway lane, stay in your vehicle unless you can be absolutely sure it's safe to leave it. Put your hazard lights on, keep your seatbelt on and call the emergency services.
What happens if you use the nearest emergency telephone on the motorway?
If you use the nearest emergency telephone on the motorway, we'll automatically get your location.
How to get to the police if you don't have a mobile?
If you don’t have a mobile, walk to an emergency phone on your side of the carriageway. Follow the arrows on the posts at the back of the hard shoulder – the phone is free and connects directly to the police. All these steps are in line with the Highway Code Rule 274 which tells you what to do if you break down.
What to do if your car is in the road?
If your car's in the road and is obscured by a bend or other road feature, stand in a safe place further back down the road so you can warn other road users of the hazard. Remote area or country lane breakdown advice. Breaking down in a remote area can be quite scary.
How to deal with an emotional breakdown?
Follow the steps for an emotional breakdown at the initial contact. Reassure your member of staff you’re happy to listen again if there are any work-related problems. Be sure to keep the boundaries. Someone so vulnerable is also very suggestive and may ask for more than you can, or even should, give in terms of time and attention.
What is needed to help someone with a mental breakdown?
Helping someone with a nervous- or mental breakdown requires much empathy, patience, stamina and flexibility. That person won’t have calmed down in a way someone with an emotional breakdown might. We’re talking about longer-term psychological distress which is likely to require professional help.
What is a mental- or nervous breakdown?
A nervous breakdown is an illness with a potentially long road to recovery. I have written about a mental breakdown extensively and to figure out how you can best help, I’d like you to familiarise yourself with the condition first. So, hop over to:
How to stop someone from hollering and shouting?
Depending on where you are, you may want to set a boundary around the hollering and shouting and ask the person to calm down a little. Reassure them that you are there to listen.
What does it mean when someone has an emotional breakdown?
Someone might have an emotional breakdown when, for example, they’ve received what they consider to be bad or even horrific news. So, it’s crucial you make no judgement!
What is decisive action?
Your decisive action to resolve issues should aim to not only help the person with the breakdown but also benefit other members of staff. If the person is suffering from a breakdown on account of work-related stress, you’d want to ensure that you do all you can to reduce overall stress in a department.
What to do when your friend is happy to see you?
If you can, when your friend or a family member is happy to see you, offer a listening ear, without judgement or unasked for advice – even if it’s something you’ve allocated to someone else in Step 1. Your emotional support is likely to be much appreciated – even if that’s not obvious at the time.
Why is it important to see a doctor for a nervous breakdown?
It’s important for you to see your doctor as soon as you notice signs of a breakdown. Your doctor can help you treat the physical symptoms.
What is a nervous breakdown?
A nervous or mental breakdown is a term used to describe a period of intense mental distress. During this period, you’re unable to function in your everyday life. This term was once used to refer to a wide variety of mental illnesses, including: depression. anxiety. acute stress disorder.
How to deal with anxiety and depression?
taking prescription medications, such as antidepressants or antianxiety medication, to treat symptoms. practicing alternative treatments, such as acupuncture, massage therapy, or yoga. If you’re feeling overwhelmed and on the verge of a breakdown, consider these strategies for managing your symptoms:
How to manage stress in the body?
going to a therapist or attending counseling sessions to manage stress . avoiding drugs, alcohol, caffeine, and other substances that create stress on the body.
What are the risk factors for nervous breakdown?
These include: personal history of anxiety disorders. family history of anxiety disorders. recent injury or illness that makes daily life difficult to manage.
How to reduce stress in a day?
getting regular sleep and sleeping for at least six hours a night. incorporating relaxation techniques like deep breathing into your daily routine. reducing your stress level by pacing yourself, taking mini-breaks, better organizing your environment and daily activities, and keeping a daily to-do list.
When to count backwards from 10?
Breathe deeply and count backward from 10 when you’re feeling anxious or stressed.
What to do if your car breaks down on the road?
Don’t panic and slam on your brakes or make a sudden lane change. Turn on hazard lights and carefully drive to the closest safe spot. Once off the road engage your parking brake and turn wheels away from traffic. Make yourself visible with reflective triangles or emergency lights.
What to do when you are off the road?
Once off the road engage your parking brake and turn wheels away from traffic.
How to get to safety when something goes wrong?
Resist any urge to panic and slam on the brakes or pull your car into the next lane in order to get to safety. Take your foot off the accelerator and signal your intention with your blinkers if you need to change lanes.
How to boost signal in car?
To boost your signal even further, you should tie something white to your antenna or place it in the driver’s side window if your car lacks an antenna. It can be anything from a napkin to a sock or a rag if you’ve got one. Whatever you can use to create a white flag will help alert others to your predicament.
What to do when your car starts to have trouble?
Luckily, most roadways are set up with turn off lanes, shoulders, or have some flat area that you can pull onto when your car starts to have trouble. Remember, take it slow.
What to consider when driving on a highway?
If you follow the steps outlined above, everything will turn out just fine. The most important things to consider are your safety, the safety of your passengers, and of everyone else on the road with you. Luckily, most roadways are set up with turn off lanes, shoulders, or have some flat area that you can pull onto when your car starts ...
How to get help if you don't have cell service?
If you have no cell service, wait for help to find you. Raise your hood and tie something white to the antenna to signal for help. Only walk somewhere for help if you know where you are going. While you wait for assistance, stay as far from the road as possible, while visible to traffic.
What to do when your car breaks down on the highway?
When out of harm’s way, assess the situation and call for help, such as from Nationwide’s Roadside Assistance, which will be there when your car breaks down on the highway, when you have a flat, need a jump or get locked out.
How to stay safe when your car breaks down?
Keep them in your phone as well as on a paper attached to your insurance and registration info. Staying calm, steering out of traffic if possible, and being prepared for an emergency can help you stay safe when your car breaks down on the highway. Auto. Coverages. Discounts.
What to keep in car for emergency?
Consider keeping the following items in your car: 1 Cell phone with charger 2 Notebook and pencil 3 Extra medications 4 Vehicle operating manual 5 Emergency service info, such as phone numbers 6 Flashlight and extra batteries (these should be checked often) 7 Drinking water and preserved food 8 Jumper cables 9 Tire-pressure gauge 10 Reflectors or flares 11 Signal flag or reflective vest or scarf 12 Windshield-washer fluid and wiping cloth 13 Coolant 14 Fire extinguisher 15 Ice scraper, snow brush, snow shovel and cat litter, in lieu of sand, where needed 16 Heavy gloves 17 Thermal or safety blanket 18 A chemical heat source such as hand warmers 19 Candles and waterproof matches 20 Jack and a flat board for soft surfaces 21 Lug wrench for changing flats 22 Toolkit with screwdriver, pliers, duct tape and adjustable wrench 23 Umbrella 24 Extra fuses and fan/alternator belt 25 First-aid kit
What to do if you can't remove a vehicle from the travel lane?
If you can’t remove the vehicle from the travel lane and can’t exit, contact emergency services, turn on your hazard lights and keep your seatbelt on.
How to exit a car when pulling over?
If you can pull over to the side of the road, exit through the passenger-side door, away from traffic, then stand far away - behind the guardrail, if possible. Many oncoming drivers tend to steer toward whatever they’re looking at, whether it's a crash ahead or a car breakdown on the roadside.
Is preventive maintenance good?
Preventive maintenance and repairs are always best. But even with good maintenance, things happen - especially with today’s advanced vehicle technology. Modern cars are often vulnerable to hard-to-fix technical failures. Keyless ignition may drain batteries faster, for example, and tire-inflation kits, in lieu of spares, don’t always work.
How to keep a bad situation from getting worse?
1.Be prepared before a breakdown. The best way to keep a bad situation from becoming worse is to be prepared. Always keep these essentials in your car in case of emergencies:
How far away from the back of a car should you put the flares?
As long as it’s safe to get out of your car and walk to the back, place both flares behind your vehicle about 50 feet away or more if possible. Turn on your hazard lights and pop your hood so motorists know to steer clear.
Is a car breakdown scary?
It’s a situation no one wants to deal with: a car breakdown. It can be inconvenient at best, scary at worst, and no matter what kind of malfunction you experience, you can bet the necessary fix will likely be pricey.
Is it fun to have a breakdown?
Breakdowns are never fun but if you follow these steps it will be just a car breakdown rather than a total mental breakdown. Interested in Metromile pay-per-mile insurance and Roadside assistance? Get a free quote now.
