What does a massage therapist do?
- 1. Massaging sticks Massage sticks, which are medium-length plastic sticks, are a common massage therapy tool used to ease strained muscles. ...
- 2. Balls Massage therapists also use balls to ease muscle soreness in their clients. ...
- 3. Massage oils ...
- 4. Hot stones ...
- 5. Head and neck tinglers ...
- 6. Heated pads ...
- 7. Massage therapy chairs ...
What is the best massage tool?
Best Overall: Hyperice Hypervolt at Amazon. ... Best Budget: Rykr Roll MYO rykr roll at Amazon. ... Best Splurge: TheraGun G3PRO at Amazon. ... Best for Shoulders: Naipo Shoulder & Neck Massager at Walmart. ... Best for Neck: Viktor Jurgen Neck Massage Pillow at Amazon. ... Best for Lower Back: ... Best Cordless: ... Best Foam Roller:More items...•
What is the most important piece of massage equipment?
Massage TableMassage Table. The massage table is likely the massage therapist's most important, and most expensive, piece of equipment.
What are the 3 main massage techniques?
There are three main massage techniques that you'll find used by all of the pros, and they all serve different functions. You'll most often see the Swedish massage, the Deep Tissue massage, and the Sports massage offered at a professional massage studio near you.
What are the 5 Classic massage modalities?
Classic (Swedish) massage Classic massage involves directly massaging the skin and muscles in the affected area. Five different hand movements are used –stroking, kneading, rubbing, tapping and vibrating.
What do massage therapists use to massage?
Simple, but practical manual massage tools include balls, rollers, thumb tools, handheld massage tools, hot stone massage tools, head and neck massage tinglers and massaging sticks. Clients and massage therapists both benefit when the massage tools are used in combination with techniques.
How do you start a massage session?
Start the session off on the right foot by being friendly, yet professional. Introduce yourself, ask how the client's day is going, and ask what the client's concerns are or why they have come in today. This will help relax your nerves as you build a trust between you and your client.
What should you not do during a massage?
What NOT to Say / Do with Your Massage TherapistAsk your massage therapist to go see a movie / come to your house / etc. ... Excessive noises. ... Comment on our looks/attractiveness. ... Poke your head out of the room to let us know you're ready. ... Start undressing while we are still in the room. ... Touch us.More items...•
How long should a full body massage take?
A full body massage is a therapeutic experience that will leave your body feeling relieved. This type of massage is usually a minimum of 50 minutes to ensure time to work the major areas of the body like back, shoulders, legs, feet, arms, hands, and neck.
What is the most relaxing body massage?
Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It's a Japanese type of massage that: promotes emotional and physical calm and relaxation.
What is the easiest massage to learn?
5 Easiest Massage Therapy TechniquesKneading. Perhaps the most easily performed by amateurs, kneading involves either using your thumbs or your palms to apply pressure onto various parts of the body. ... Effleurage (Light/Deep Stroking) ... Rubbing. ... Tapotement or Tapping. ... Vibration Or Shaking.
What is the 7 types of massage?
7 Massage Types: Choose the Best Massage for YouSwedish Massage. Swedish massage is the most common type of massage. ... Deep Tissue Massage. Deep tissue massage gives attention to painful trouble spots on the body. ... Hot Stone Massage. ... Sports Massage. ... Reflexology. ... Shiatsu Massage. ... Thai Massage.
How often should you have massages?
A general recommendation is every 1-3 weeks, especially "if they have specific strain or tension or any area," says Amey.
What is needed for body massage?
The 10 Essential Products You Need to Get Started with MassageMassage table. A quality massage table is essential for any serious massage therapist. ... Massage table cover. ... Massage oil. ... Massage instructional DVD. ... Massage bolster. ... Bolster cover. ... Massage table bag. ... Massage therapist pack.More items...•
Why is a massage table important?
A massage table is used by massage therapists to position the client to receive a massage. Most are manufactured with client comfort and therapist ergonomics in mind. A typical table has an easily cleaned, heavily padded surface, and a face cradle that allows the client to breathe easily while lying face down.
What do you think is the most important reason why we need to have body massage?
Benefits of massage Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.
What is the importance of cleaning and sanitizing wellness massage tools and equipment?
Lesson Summary Appropriate cleaning and sanitation of massage equipment, tools, and linens is essential to protect clients and therapists from the spread of infection.
What do you need for a massage table?
Usually, modern tables and chairs for massage come with a comfortable face cradle headrest. If not, you can buy adjustable headrests to make your clients more comfortable. You can also look for neck bolsters and arm and foot rests. You can also buy flat wet sheets, paper roll table covers, floor paper holders, and a lot of other cool things. You can start with the essentials and grow as you go forward.
What conditions can you ask for a massage?
You should ask for a doctor’s note clearing the client for a massage if they have heart problems, any type of cancer, skin conditions (psoriasis, eczema), thrombosis, Epilepsy, a nervous system disease, diabetes, or osteoporosis.
Why do people get massages?
With all the stress of everyday life, it is absolutely crucial that we treat ourselves to a massage once in a while. Massage therapy has always been one of the most popular treatments and it is understandable why – it is a relaxing and highly pleasurable treatment with numerous health benefits: physical and psychological. Massages are used to treat after-workout soreness, are linked to pain reduction, increase blood flow, provide lymphatic drainage, and stimulate the immune system. There are a lot of researches that show massage therapy is effective in fighting depression; there was also another research study showing a significant drop in stress hormones and a boost in serotonin and dopamine, the so-called feel-good hormones, after a massage. People just love a good massage and are ready to pay for it! Now let’s talk about how you or your salon/spa can be better equipped so you can profit from this all-consuming love for massage therapy.
How to describe a relaxing massage?
As for the experience, when asked to describe a relaxing massage, people emphasized on a clean and welcoming room, quiet pleasant music, use of aromatherapy oils, clean sheets, towels, and water at hand. People don’t like to be rushed, so give people time to process the luxurious calming massage. The environment in which you offer your massage services is as important as the massage itself. People come to you to get pampered, so pamper them.
How much does a Native Desert Sage massage cost?
Another five-star review massage worth mentioning is the $130 Native Desert Sage Massage in the Palm Springs Riviera SpaTerre.
How comfortable are massage chairs?
Most tables are cushioned with special foam that echoes the customer’s body and provides substantial support, making the whole experience extremely comfortable. All of the chairs are easily adjustable, which is very important for the masseuse. When you physically work by standing over a massage table, it is crucial to have the correct height. If a table is too high, there is no way you will be able to properly massage your client and apply pressure when needed, and if it is too low, that is just a one way street to serious back and neck problems.
How to ask for feedback after a massage?
Ask for feedback. Have a short conversation after the massage by asking how it went, how it made them feel, and if they liked some techniques more than others.
How to make a massage therapist feel good?
With lotions and oils, the massage therapist can make a client feel good. Luckily, lotions and oil are inexpensive and will improve the customer experience drastically. 6) When in the room, customers will not wear much, if any, clothing. To keep them warm, one should place a table heater in the room as this will keep the temperature comfortable ...
How to keep a massage room warm?
To keep them warm, one should place a table heater in the room as this will keep the temperature comfortable for everyone. 7) A busy massage therapist will go through a lot of sheets and blankets throughout the day. When a person has this on hand, they can ensure that clients are comfortable throughout the day.
Do massage therapists carry business cards?
For this reason, a massage therapist must carry and hand out business cards with his or her phone number and website listed on the card.
What is the most important piece of equipment for a massage therapist?
Massage Table. The massage table is likely the massage therapist's most important, and most expensive, piece of equipment. Therefore, it's very important to use the proper massage table and to care for it correctly. When selecting a massage table , a massage therapist must select one that will meet their professional needs.
What equipment do massage therapists need?
We specifically learned that in order for a massage therapist to safely and effectively perform their job, they must use the proper tools, equipment, and supplies. The massage table, face cradle (head rest), massage linens, and pads or mats are all vital pieces of equipment for a massage therapist.
What to use to disinfect a massage table?
Then a non-alcohol based cleaner should be used to disinfect the table. Using proper massage linens, like sheets, blankets, and towels, is very important for a massage therapist. Nobody likes scratchy, itchy linens during a massage, so this is why careful attention should be used when selecting these items.
What do massage therapists use?
Massage Pads & Mats. Massage therapists can use other pieces of equipment to add comfort and pleasure to their massages. For example, a pad or mat can be placed under their clients' knees as they lie on their back on the massage table. Often, this pad will be in the form of a cylinder.
Why is it important to have a massage therapist?
It's very important for a massage therapist, which is a person who works with the soft tissues of the body to reduce stress and pain, to use the correct tools, supplies, and equipment to provide a safe and effective massage experience.
How wide should a massage table be?
Ideally, a table should have at least 2 inches of foam to provide proper cushioning and support. Industry standards for massage table sizes are about 2 1/2 feet wide and about 6 feet in length. Additionally, a massage therapist should make sure their table is the correct height.
How should a massage table come up?
Ideally, the table should come up to your knuckles when you're standing with your arms naturally hanging at your sides. Each massage table should also have a comfortable face cradle, or the massage table's head rest. The face cradle or head rest should be padded with foam, just like the rest of the table.
