Tips On The Best Vastu Bed Direction
- In the master bedroom, the headboard of your bed should face south or west. ...
- While sleeping, the best way to position your head is south. ...
- The headboard in a children’s bedroom should preferably face east. ...
- If you want to be wealthy and famous, sleep with your head in the west and your feet in the east.
What is the best bed direction as per vastu?
So, here are tips on the best bed direction as per Vastu: The headboard of your bed must be in the south or west direction in the master bedroom. This ensures that your toes point towards the north or the east while sleeping. The south is the best direction to place your head while sleeping.
Which direction should you face your bed?
There is no convincing evidence that your bed should face a certain way. However, feng shui recommends that you should point your headboard toward the south. There is a lack of convincing scientific evidence to say that you should face your bed in a “particular” way or direction.
Which direction should you sleep according to the Vedas?
Sleeping with your head pointing towards the south direction and feet towards the north is highly recommended in Vastu. It promotes restful sleep and provides immense health benefits. Going by the theory of the magnetic fields, sleeping in this direction will promote harmony in sleep.
How to decorate your bedroom according to Vastu principles?
So, make sure the bed position in the bedroom is as per Vastu principles. The dressing table must be placed in the north or east wall. You can just cover the mirror facing your bed with a cloth, so that it does not reflect you and your bed. Ideally, paint your bedroom off-white, baby pink or cream.
Which direction should we keep our head while sleeping?
It creates tension that may lead to headaches and other health problems. To achieve balance, your head should point southward while you sleep, in line with the Earth's electromagnetic pull. Ideally, your entire bedroom would be oriented south as well.
Which way should your bed face for good luck?
Feng Shui - Is your bed facing the right direction?West: When you face your bed west, you create the best conditions for a good night's sleep. ... East: Placing the head of your bed in the East, represents creativity and the beginning or start of absolutely everything.More items...•
Can a bed face a window?
Don't Face Your Bed Toward Windows With Direct Sunlight Having your bed facing a window can hinder sleeping conditions. Windows with direct sunlight, such as a window facing the sunrise, can let in harsh light and heat first thing in the morning, waking you up.
Is it OK to sleep with head towards west?
The west direction is not a good direction to sleep in according to the Vastu shastra. Sleeping in the west direction meaning, head pointing toward the west is not a good idea as it gives the person sleeping restlessness and interferes with a night of uninterrupted sleep.
What does it mean if your bed facing south?
Sleeping facing south is a favorable sleeping direction. Equally favorable as seeping east, you could experience deep sleep by sleeping with your head pointed south.
Should you face the door when sleeping?
Never Let your Bed Face a Door Feng Shui experts explain that your bed facing a door (be it the main bedroom door or a balcony door) is bad luck because the door will “pull” your energy away from you as you sleep.
Which colour is best for bedroom according to Vastu?
Paint your bedroom off-white, baby pink or cream. Avoid dark colours. The room should be well-organised. Keep your bedroom clean and clutter-free
Which is the best sleeping direction as per Vastu?
South is the best direction for sleeping as per Vastu, with one's feet towards the north, if you want to have good quality sleep. More detailed inf...
What should be the ideal bed position according to Vastu?
According to Vastu, your bed should be placed with the head towards the east or south.
Which are the ideal colours for the curtains according to Vastu?
Fiery red and black color curtains should be avoided in the bedroom as per Vastu. Opt for light colors curtains such as white, cream,light brown an...
What should one keep under the pillow for good luck, according to Vastu?
For positive energy and luck, keep a peacock feather under your pillow at bedtime. One can also keep a religious book under the pillow for peaceful...
Which direction should we not sleep?
If you live in the northern hemisphere, you should avoid sleeping with your head pointing towards the north direction. You should not sleep with yo...
Can we sleep in west direction?
West is not an ideal sleeping direction according to vastu. However, it may be beneficial for some people. Sleeping in this direction can make a pe...
Is south west direction good for sleeping?
The south west is the ideal Vastu direction for positioning the bed in a bedroom. It is recommended as the best sleeping direction for couples, as...
What direction should I sleep in my bedroom?
So, here are tips on the best bed direction as per Vastu: 1 The headboard of your bed must be in the south or west direction in the master bedroom. This ensures that your toes point towards the north or the east while sleeping. 2 The south is the best direction to place your head while sleeping. And so, your bed position can be tweaked accordingly. According to Vastu, this position is linked with prosperity and happiness and, most of all, the best quality of sleep. 3 For children’s bedroom, the headboard should ideally be along the east. Doing so helps improve health and concentration, and kids get to benefit from such an arrangement. 4 If you are in the pursuit of wealth and fame, sleep with your head in the west with feet towards the east. 5 Master bedrooms must ideally be located in the south-west section of the home.
Why should the headboard be on the east side of the bed?
Doing so helps improve health and concentration, and kids get to benefit from such an arrangement.
Where should a master bedroom be located?
Master bedrooms must ideally be located in the south-west section of the home. considered a good direction. Position the bed in the centre of the room.
Which direction should the headboard be in a bedroom?
The headboard of your bed must be in the south or west direction in the master bedroom. This ensures that your toes point towards the north or the east while sleeping.
Is it bad to sleep in the wrong direction?
Sleeping in the wrong direction can be bad for your health and well-being, resulting in stress and negativity. As per Vastu, there are a few directions that are good for you, and at least one that must be avoided at all cost.
What causes a dream to go bad?
Sleep is a precise and exact state of rest in which our bodies meet comfort, according to Vastu for Sleeping. However, a little bit of noise near your bed-room, as well as tension or depression, can ruin your sweet dream. The other unseen and unknown causes of your dream’s demise are left to vastu to deal with.
How to avoid nightmares in bed?
When sleeping, try to keep your electronic device out of your bed (never put it on the bed). Avoid putting your legs up against the bedroom door, as this can trigger nightmares.
Why is deep sleep important?
According to Vastu practitioners, it proves to be the best form of sleep for well-being because it lowers blood pressure and fosters positive energy, wealth, prosperity, and peace.
Why do people sleep with their head resting on their pillow?
East. In the East, sleeping with your head resting on your pillow improves memory, wellbeing, and spiritual inclination.
Why shouldn't plants be in the bedroom?
Plants should not be held in the bedroom because they , too, emit carbon dioxide at night. Make sure the bedroom isn’t directly above the kitchen, as this may interfere with getting a good night’s sleep. To help channel positive vibration, consider putting a wind chime, a dream catcher, or other Vastu items.
Which direction is the best direction to sleep?
The earth is a massive (if weak) magnet, and it might have a statistically significant effect on humans. Hence, the best sleeping direction as per vastu science is the direction of sleep that helps avoid geomagnetic interference. The positive pole of the earth’s magnetic field is to the north, and the negative pole is to the south.
Which direction should a bed be facing?
Tips On The Best Vastu Bed Direction. In the master bedroom, the headboard of your bed should face south or west. This will ensure that your toes are pointing north or east as you sleep. While sleeping, the best way to position your head is south. As a result, you can adjust the location of your bed as required.
What is the difference between Vastu Shastra and Feng Shui?
Feng shui is an ancient Chinese practice that focuses on energy and placement in your everyday life , including space, in order to achieve balance. Vastu shastra, on the other hand, focuses on Indian architectural balances based on science. In fact, the direct translation is “science of architecture.”. Both practices have different histories, but ...
What is feng shui about?
Like vastu shastra, feng shui is concerned with your sleeping space in terms of overall sleep quality. However, this practice is more concerned with the elements in your space and their effects on chi (energy) flow more than the direction you sleep. Ancient practitioners of feng shui prefer southward energy, only because ...
What do the principles of Feng Shui and Vastu Shastra say about sleep direction?
What the Principles of Feng Shui and Vastu Shastra Say About Sleep Direction. When it comes to getting good sleep, you may already know about setting the scene with darkening curtains, a lower room temperature, and other healthy habits. You may have even come across information concerning feng shui and vastu shastra and their guiding principles on ...
What is the benefit of Vastu Shastra?
Vastu shastra practitioners believe that sleeping with your head pointed south reduces the risk of high blood pressure.
What is the Feng Shui practice?
Besides avoiding windows and doors where you sleep, here’s some other sleeping suggestions according to this ancient practice: put your bed on the opposite side of the doorway.
Why is the Panch Bhutas important?
When it comes to sleeping direction, it’s believed that space (“panch bhutas”) directly interacts with the wind, sun, and other elements to affect our well-being.
How to make a bed in a bedroom?
put your bed on the opposite side of the doorway. make sure your bed is against the wall (not underneath windows) and is not freestanding in the middle of your bedroom. keep bookshelves and mirrors out of the direct line of your bed. avoid extra clutter around your sleeping space, including books and toiletries.
Best direction to sleep as per Vastu Shastra
Ensuring the best sleeping position, as per Vastu, will also boost one’s physical and mental well-being. However, the rules may differ for people living in different hemispheres. So, the ideal Vastu sleeping position may have a direct correlation with the earth’s magnetic pull.
Sleeping direction and placement of bed
As per Vastu Shastra and Feng shui, the bed should not be placed under any overhead beam or any other kind of object, including windows, that can obstruct the flow of energies. The bed should be positioned directly against a wall such that the door is visible but not directly in line.
Which direction to sleep scientifically?
Based on some scientific studies, it has been observed that humans may be sensitive to the earth’s electromagnetic energies. When sleeping with heading towards the south direction, it has been found that there is a significant lowering of blood pressure and improvement in the sleep quality.
Why east is the best sleeping direction in Vastu?
The east is the direction of the rising sun and is believed to be good for meditation and other spiritual activities. Sleeping with one’s head pointing towards the east and the feet towards the west, ensures sound sleep. East is the best direction for sleeping as it improves memory and concentration levels. Thus it is also recommended for students.
Why south is the best direction to sleep?
Sleeping with your head pointing towards the south direction and feet towards the north is highly recommended in Vastu. It promotes restful sleep and provides immense health benefits. Going by the theory of the magnetic fields, sleeping in this direction will promote harmony in sleep.
Effects of sleeping with head towards west
The west is not a Vastu recommended direction to sleep, as per Vastu. Sleeping with one’s head pointing towards the west direction can increase restlessness. Sometimes, the guest bedrooms are designed to face the west.
Effects of sleeping with head towards north
According to Vastu, the north is not the best direction to sleep. Hence, one should avoid sleeping with the head towards the north direction. Given the impact of the earth’s magnetic energies, sleeping in this direction can cause variation in the blood pressure and make it difficult for the heart to pump blood.
What happens if you sleep in a freefall position?
Your arms are tucked under your pillow or on either side of your head. Sleeping in the freefall position can lead to low back, neck pain and sleep apnea attacks. If you find difficulty sleeping in positions other than freefall, at least use a soft pillow under your forehead and sleep facing the mattress.
What is the best position to sleep in?
Most doctors recommend fetal and log positions to be the healthiest positions to sleep in. When your back is straight, it is generally a good sleeping position. The two positions allow you to sleep with a straight spine. Fetal position: Fetal position is the most popular sleeping position.
What is the starfish position?
Starfish position: Starfish is the soldier position with the legs spread out sideways. Like the soldier position, the starfish position is also not a suitable sleeping position for people with sleep apnea. To make it better, place a pillow under your knees before you doze off.
Why do we sleep on the left side?
Ayurveda suggests sleeping on your left side so that you breathe properly and the body functions well. Vastu shastra is the traditional Indian system of architecture. Sleeping with your head pointing north draws energy out of the body, disturbing body-mind-spirit integration.
How to sleep better with hips?
Nearly 15 percent of people sleep like this. To make it better, try placing a soft pillow or folded blanket between your knees. This will ease the pressure on your hips. We usually prefer to sleep in the most comfortable position. However, not all things that are comforting turn out to be healthy.
Is it bad to sleep in the way of feng shui?
While many of the beliefs in both feng shui and vastu shastra are anecdotal, clinical research on the same is lacking. However, it would not harm you to sleep in the way the practices recommend. Ultimately, it is your personal choice to face your bed the way you prefer. More than the direction of the bed, it is important to have good sleep hygiene ...
Which way should you face your bed?
There is a lack of convincing scientific evidence to say that you should face your bed in a “particular” way or direction. However, as per the ancient Chinese practice, feng shui, you should face your headboard toward the south. The practice also recommends keeping your bed away from doors and windows.
How to avoid nightmares in bed?
Avoid aligning your bed with any sharp corners of the room. Avoid sleeping beneath any beams of the house. Try to keep your electronic gadget far away while sleeping (never put it on bed) Avoid placing your legs towards the door of bedroom as it can cause nightmares.
Why is it important to sleep when you are sick?
It is crucial for a healthy body and sound mind. When you are asleep, you take a break from everything else and the sleep does its magic. That is why, doctors advise to sleep as much as possible when we fall sick or get an injury.
How to block light from outside?
Go for dark colored curtain for the bedroom to block light from outside. Try to have light colored paint on walls to put mind at ease. Avoid stuffing underneath the bed, it will help to channel the good vibration. Avoid placing any plants in the bedroom as they too release carbon dioxide at night.
Does sleep help heal?
As per studies, it has been confirmed that sleep promotes healing and improves our body functions. “We pay while getting attention our bed, mattress and pillows etc to make sure our sleep be as comfortable as it can get.
Is it better to sleep in the northern hemisphere or the southern hemisphere?
It is highly recommended for people to get quality sleep, especially for the ones residing in the northern hemisphere of the Earth. You will feel significant improvement once you start sleeping in south orientation.
Which Direction Is Best to Sleep in?
According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research 1. This means that when you lie in bed, your head is pointed south 2, and your feet are pointed north.
Is It Bad to Sleep in Other Directions?
Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
Other Principles from Eastern Medicine for Sleep
Sleeping orientation is just one Eastern medicine principle designed to promote sleep. Vastu shastra offers many others, as does the Chinese practice of feng shui. Feng shui focuses on promoting the flow of positive energy, or chi 7, in your environment through the thoughtful placement and orientation of objects.
Why is it important to sleep?
Good sleep keeps you in a joyful state throughout the day. It prevents major illnesses. Good sleep also helps in keeping the mind alert, and allows you to make sound decisions. Overall, it keeps you much more productive at work, and happier. Clean bedroom makes you sleep better.
How to make your husband sleep better?
If you get up multiple times every night, then you should improve the sleeping environment. Place the bed with space on both sides.
How does life become joyful?
Life becomes joyful if your partner is compatible with you. Everybody wants to live a peaceful life. From a Vastu perspective, everything is important for a happy living, including your sleeping direction, which can change your life. Check these amazing Vastu tips, which will convert your married life into bliss.
How to avoid bad luck?
Do not store junk under the bed. Avoid a metal bed, as it causes illness. Finally, avoid the bedroom having a kitchen directly underneath on the lower floor. Right placement of the bed.
What direction should your legs be when sleeping?
Direction of legs while sleeping. Always pick the right sleeping position with your feet pointing towards the east, which resolves health issues. The west and south are also ideal directions for this purpose. Legs should not face the entrance.
Where should a bed be in a room?
The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping. It can make you stressed and exhausted.
Which direction should a bedroom be in a house?
If the couple is the master of the house, then the bedroom should be in the southwest direction. If the couple is newlywed and living with elder brother/working parents, then the bedroom should be in the northwest. Married couples should avoid the northeast bedroom, as it affects health. Couples planning for a baby can go for a southeast bedroom ...
Which Direction Should Your Bed Face for Good Feng Shui?
Feng Shui principles state that the direction your bed is in can have an impact on your health and success. As the most important aspect of your bedroom, there are several ways to ensure that you can maximize your good Feng Shui:
Bed Direction and Your Kua Number
Your kua number is one of the systems used in Feng Shui that can be used to evaluate your own bed direction. Also known as the Eight Mansions or the Eight House System, you kua number can give you insight into other things such as your house, your desk placement, and compatibility with other people.
Inauspicious Bed Direction & Placement
When planning your bed direction according to Feng Shui, there are things you must avoid.
Frequently Asked Questions
In small homes, it’s not uncommon for your bedroom to double as an office or study space. To maximize Feng Shui in this case, ensure that both the desk and the bed are diagonally opposite the door. This way, you can easily see the entire room from each area.
