
What is the recommended dosage of potassium gluconate?
The Dietary Guidelines for Americans describes a healthy eating pattern as one that:
- Includes a variety of vegetables, fruits, whole grains, fat-free or low-fat milk and milk products, and oils. ...
- Includes a variety of protein foods, including seafood, lean meats and poultry, eggs, legumes (beans and peas), nuts, seeds, and soy products. ...
- Limits saturated and trans fats, added sugars, and sodium.
- Stays within your daily calorie needs.
Which form of potassium is best absorbed?
Which form of potassium is best absorbed? There are many forms of potassium available in supplements: potassium gluconate, aspartate, chelate, chloride, phosphate, bicarbonate, citrate, and orotate. Potassium chloride is the most common type used to treat deficiency. The recommended daily intake (RDI) for potassium is 4,700 mg.
Is potassium chloride safe as a food preservative?
Potassium chloride has been affirmed as Generally Recognized As Safe (GRAS) by the U.S. Food and Drug Administration (FDA) as a multipurpose ingredient in foods with no limitation other than current good manufacturing practice (cGMP), which means food manufacturers can use it at levels necessary to achieve its intended technological effect in a food product. 1. Potassium chloride is widely used as a salt replacer or to provide potassium enrichment in many different food products including:
How much potassium gluconate should you take a day?
You should take potassium gluconate exactly as prescribed by your doctor. Do not take it in larger amounts or for longer than recommended. Your need for potassium grows as you do. From birth to 6 months of age, the recommended daily intake for potassium is 500 mg. For ages 7 months to 1 year, the recommended intake is 700 mg.

Which is better potassium gluconate or chloride?
Potassium gluconate is recommended when a person has a normal chloride level or when a person should have chloride restricted, such as if they have kidney disease. Side effects include stomach pain, nausea, rash, diarrhea or tingling in the extremities.
Are potassium gluconate and potassium chloride the same?
Potassium gluconate is an important potassium supplement. The main difference between Potassium gluconate and Potassium chloride is that Potassium gluconate is the potassium salt of the conjugate base of the gluconic acid whereas potassium chloride is a metal halide of potassium.
What is the best form of potassium to take?
The best potassium supplement depends on what it's being used for. In general, potassium chloride works well and is the most common supplement for treating hypokalemia, says Maria DeVita, MD, chief of nephrology at Lenox Hill Hospital in New York City.
What is the difference between potassium citrate potassium gluconate and potassium chloride?
Potassium citrate is mainly used as a food additive to regulate the acidity of food items. The main difference between potassium gluconate and potassium citrate is that potassium gluconate is the potassium salt of gluconic acid whereas potassium citrate is the potassium salt of citric acid.
Can you take potassium gluconate instead of potassium chloride?
In dietary supplements, potassium is often present as potassium chloride, but many other forms—including potassium citrate, phosphate, aspartate, bicarbonate, and gluconate—are also used 5. Potassium gluconate is believed to be more palatable and non-acidifying than potassium chloride (KCl) 11.
What is potassium gluconate good for?
POTASSIUM GLUCONATE (poe TASS i um GLOO koe nate) is a dietary supplement used to prevent low potassium. Potassium is important for the heart, muscles, and nerves. Too much or too little potassium in the body can cause serious problems.
What is the difference between potassium and potassium gluconate?
Official answer. Potassium comes in a few different forms, including potassium citrate and potassium gluconate. Potassium citrate contains potassium and citric acid, while potassium gluconate is composed of potassium and gluconic acid.
How much potassium gluconate should I take daily?
For potassium gluconate and potassium chloride Adults and teenagers—20 milliequivalents (mEq) diluted in 2 tablespoonfuls or more of cold water or juice, taken two to four times a day. Your doctor may change the dose if needed. However, most people will not take more than 100 mEq a day.
Which potassium is best for leg cramps?
You probably know that bananas are a good source of potassium. But they'll also give you magnesium and calcium. That's three out of four nutrients you need to ease muscle cramps tucked under that yellow peel. No wonder bananas are a popular, quick choice for cramp relief.
Which potassium is best for high blood pressure?
Our results, in conjunction with the evidence from many previous trials that potassium chloride has a significant blood pressure-lowering effect, suggest that potassium citrate has a similar effect on blood pressure as potassium chloride.
Does potassium gluconate lower blood pressure?
Generally, every type of potassium (potassium chloride, potassium citrate, potassium gluconate, potassium bicarbonate, potassium aspartate, and potassium orotate) can be used as a supplement or to help lower blood pressure, but the most common are potassium chloride, citrate, and gluconate.
Can potassium chloride cause kidney stones?
Low potassium intakes impair calcium reabsorption within the kidney, increasing urinary calcium excretion and potentially causing hypercalciuria and kidney stones [16,37].
What is potassium chloride?
Potassium chloride is a common supplement given to people with low potassium levels who also have reduced blood levels of chloride. Potassium chloride comes in powder form, liquid, capsules or tablets. Side effects associated with potassium chloride include irregular heartbeat, tingling in the extremities or abdominal pain.
What foods have high potassium?
Foods with high potassium levels include bananas, cantaloupe, kiwi, meats and fish, tomatoes, spinach and oranges. Gemma Argent writes articles and essays for Associated Content, HART, Horizon Magazine, and Canada. She writes fiction for Aria Kalsan and sci-fi and essays for Writing Edge magazine.
Is potassium gluconate a dietary supplement?
Potassium gluconate is a dietary supplement. Like potassium chloride, it comes in liquid or tablet form, is quite soluble and is absorbed easily by the body. Potassium gluconate is recommended when a person has a normal chloride level or when a person should have chloride restricted, such as if they have kidney disease.
What is the difference between potassium chloride and potassium gluconate?
The main difference between Potassium gluconate and Potassium chloride is that Potassium gluconate Potassium gluconate is the potassium salt of the conjugate base of the gluconic acid whereas potassium chloride is metal halide of potassium.
What is the melting point of potassium gluconate?
The melting point of potassium gluconate is about 175 o C. Potassium gluconate is an odorless compound that is available as white to yellowish crystalline powder or granules. It has a slightly saline taste. It is soluble in water and is stable in air. The storage temperature of potassium gluconate is room temperature.
What is the chemical formula for potassium chloride?
Potassium Chloride: Potassium chloride is a metal halide having the chemical formula KCl.
What is the molar mass of KCl?
KCl is produced from minerals such as potash. The molar mass of KCl is 74.548 g/mol. The solutions of potassium chloride have a strong saline taste.
Is potassium gluconate a carboxylic acid?
Potassium gluconate is composed of 16.69% potassium by weight. Gluconic acid is a carboxylic acid; thus, K +1 ion is attached to the oxygen atom of the hydroxyl group by replacing the Hydrogen atom. This compound exists in the solid phase.
Is potassium gluconate a mineral?
Potassium gluconate is used as a mineral supplement or a sequestrant. It is sold as capsules or bulk powder. In this compound, potassium ion (K +1) is bonded to the conjugate base of gluconic acid via an ionic bond. This means that there is an electrostatic attraction between K +1 and gluconate anion.
What is the difference between potassium citrate and potassium gluconate?
Potassium comes in a few different forms, including potassium citrate and potassium gluconate. Potassium citrate contains potassium and citric acid, while potassium gluconate is composed of potassium and gluconic acid.
How to get rid of side effects of potassium citrate?
Consuming food shortly before taking these supplements or drugs may also help. Drinking a full glass of water along with these supplements is also recommended.
What are some examples of foods that contain potassium citrate?
Examples of food products that may contain potassium citrate include some cheeses, margarines and jellies . Potassium gluconate may be used to regulate the acidity or add potassium to a food product. Both potassium citrate and potassium gluconate can come in liquid or dry powder forms that dissolve in water.
What is potassium citrate used for?
Potassium citrate acts as a diuretic (making you pee more), and is used to manage, prevent or treat conditions such as: Renal tubular acidosis (when the kidneys do not properly remove acids from the blood ) Kidney stones (crystal-like formations in the kidneys) Low potassium levels (hypokalemia ) Potassium gluconate may be used to manage, prevent ...
Does potassium citrate have a salty taste?
They’re odorless, and both have a salty taste. Potassium citrate forms white or transparent crystals, while potassium gluconate forms yellowish white granules. Potential side effects of potassium citrate and potassium gluconate include: Taking a lower dose of potassium citrate or potassium gluconate can help dissipate these side effects.
Can you buy potassium citrate over the counter?
Both supplements can be purchased over the counter in your local drugstore or given by your doctor as a prescription.
What is potassium gluconate?
Potassium Gluconate. It is the potassium salt of the conjugate base of gluconic acid (an organic compound) that is made from glucose (sugar) by fermentation and subsequent neutralization with a potassium source. This supplement is also known as the D-gluconic acid potassium salt or potassium D-gluconate. It is sold OTC as capsules ...
How much potassium is in D-gluconic acid?
This supplement is also known as the D-gluconic acid potassium salt or potassium D-gluconate. It is sold OTC as capsules or tablets providing up to 593 mg of potassium D-gluconate, hence, containing 99 mg of elemental potassium. This supplement is mainly used to treat or prevent low levels of potassium. Moreover, taking potassium D-gluconate might ...
What is the 3rd most abundant mineral in the human body?
Potassium is the 3rd most abundant mineral in the human body and is vital for the maintenance of acid-base balance as well as for the maintenance of normal whole-body and cellular fluid levels.
Why is potassium important?
Potassium is also a crucial nutrient used to maintain electrolyte and fluid balance in the human body. Since muscle activity controls numerous bodily activities , this mineral is important for a variety of normal body functions, including digestion. According to the Academy of Nutrition and Dietetics, the recommended daily intake ...
What is the term for high potassium levels in the blood?
have hyperkalemia – high levels of potassium in the blood; take certain diuretics (water pills); are dehydrated; have severe burns; have Addison’s disease, a long-term endocrine disorder; have a peptic ulcer in the stomach; have a urinary tract infection; have kidney failure.
What is a white powder?
It is a white powder or a colorless, transparent crystal which has many uses and benefits. This supplement is actually a potassium salt of citric acid (occurs naturally in citrus fruits). Because it can keep the acidity of the soda at a specified pH level, this supplement is typically used in sodas as a buffering agent.
What is the best medicine for hyperkalemia?
sodium polystyrene sulfonate (used to treat hyperkalemia); potassium-sparing diuretics; drugs for Parkinson’s disease or movement abnormalities; drugs for bladder spasm, such as – tolterodine and oxybutynin; histamine blockers for allergy or cold; eplerenone (a steroidal antimineralocorticoid of the spironolactone group);
Why is potassium low?
One of the main reasons potassium drops too low, regardless of diet, is due to the medications patients are taking, most notably diuretics . Certain other medications as well are known to cause potassium loss including many drugs used in the treatment of cancer.
Is potassium a part of the body?
Our body regulates potassium concentrations to achieve a certain level both inside and outside the cell but, for variety of reasons, that concentration can either go too high (hyperkalemia) or too low (hypokalemia). Potassium is a normal component of a regular, well rounded diet and is contained in many foods such as meats, fruits and vegetables.
Does potassium chloride help with phosphate?
Supplementing with potassium chloride medications helps to replenish BOTH potassium and chloride, which can be difficult solely via dietary means in some people as dietary potassium typically comes as a phosphate salt, not the chloride salt.
Why do we need potassium?
We need potassium for the proper functioning of many major organ systems – it is essential for the heart, kidneys, muscles, nerves, and digestive system to operate normally. Potassium is also required for regulating fluid balance, the body’s acid-base balance, and blood pressure. In addition, considerable scientific evidence suggests ...
What are the symptoms of potassium deficiency?
Symptoms of potassium deficiency, called hypokalemia, include irregular heartbeat, muscle weakness and cramps, and mood changes, as well as nausea and vomiting.
What causes hyperkalemia in the kidneys?
The most common cause of hyperkalemia is acute or chronic kidney failure, but it also can be a side effect of certain medications, including angiotensin-converting enzyme (ACE) inhibitors (for lowering high blood pressure), non-steroidal anti-inflammatory drugs, and blood thinning agents such as heparin.
Can you take potassium supplements on your own?
Meat, fish and chicken are also good sources as are soy foods. Taking potassium supplements on your own can lead to hyperkalemia, a higher than normal level of potassium in the blood that can be life-threatening and requires immediate medical treatment.
Can low potassium cause kidney disease?
Deficiencies usually stem from a loss of potassium due to prolonged vomiting, the use of some diuretics and some types of kidney disease. It is highly unlikely that a low dietary intake of potassium, by itself, would ever lead to a deficiency. Andrew Weil, M.D.
Can you get potassium from food?
We all can get adequate potassium from food sources, and for that reason supplements are needed only under specific medical circumstances . Potassium deficiency is rare, and when it occurs, it usually affects people with kidney disease, gastrointestinal disease and those who take diuretics.
First, what is potassium chloride?
Potassium chloride is used to treat hypokalemia, or low potassium levels, caused by diet, medications, diarrhea, sweating or some diseases. Hypokalemia can cause symptoms like muscle weakness, abnormal heart rhythms, constipation, fatigue and even paralysis.
What are side effects of potassium chloride?
Common side effects of potassium chloride include nausea, vomiting, upset stomach, gas, diarrhea, and tingling in the hands and feet. Potassium chloride can also cause hyperkalemia (high potassium levels in the blood), and is only recommended in pregnant women under strict physician supervision as hyperkalemia can pose a risk to the fetus.
What are the forms and dosages of potassium chloride?
Potassium chloride comes in both immediate-release and extended-release forms. Immediate-release potassium chloride is available in a packet (20 meq), bottle of oral solution (10%, 20%), and effervescent tablets (25 meq), while potassium chloride ER (extended release) is available in tablets (8 meq, 10 meq, 20 meq) and capsules (10 meq, 8 meq).
How should I take potassium chloride?
Potassium chloride should be taken with a full glass of juice or water, as this helps prevent you from getting an upset stomach.
How much does potassium chloride cost?
Potassium chloride is inexpensive. With a GoodRx discount, 30 effervescent tablets cost only $20, and both the 450 ml bottle of 10% oral solution and the 20 meq packets can be purchased for as little as $60 for a 30-day supply.
Now, what is potassium citrate?
Potassium citrate is indicated for the treatment of kidney stones, which are crystal-like structures that form in the kidneys. Kidney stones are a result of excess amounts of uric acid (a natural byproduct of the body’s metabolism) or calcium in the blood. They can be caused by diet, certain diseases, genetics or medications.
What are side effects of potassium citrate?
Side effects of potassium citrate include nausea, vomiting, diarrhea, stomach pain, headache and dizziness. Just like potassium chloride, potassium citrate should be taken by women who are pregnant only when it’s medically necessary and under a doctor’s supervision.
