
Common Causes
What causes a heavy feeling in the chest?
- Anxiety. Anxiety can cause a number of physical symptoms, including a heavy feeling in the chest. ...
- Depression. Depression is another psychological cause of a heavy feeling in the chest. ...
- Muscle strain. ...
- GERD. ...
- Pericarditis. ...
- Angina. ...
- Heart attack. ...
- Pneumonia. ...
- Collapsed lung. ...
- Pulmonary embolism. ...
Related Conditions
- Costochondritis. In this condition, the cartilage of the rib cage, particularly the cartilage that joins the ribs to the breastbone, becomes inflamed and painful.
- Sore muscles. Chronic pain syndromes, such as fibromyalgia, can cause persistent muscle-related chest pain.
- Injured ribs. A bruised or broken rib can cause chest pain.
Why do I always have a tightness in my chest?
Common causes of chest tightness
- Anxiety. Anxiety can be a very common cause of chest tightness. ...
- Acid reflux. Gastro-oesophageal reflux disease (GORD) occurs when stomach acid travels up from the stomach into the oesophagus (the tube from your mouth to your stomach).
- Angina. ...
- Pulled chest muscle. ...
- Asthma. ...
- Other causes of chest tightness. ...
What can cause chest tightness besides heart issues?
Why Is It Hard for Me to Breathe?
- Heart Attack. You don't want to fool around if your symptoms could mean a heart attack. ...
- Heart Failure. ...
- Pneumonia. ...
- Cold. ...
- Flu. ...
- Chronic Obstructive Pulmonary Disease (COPD) It's sometimes called emphysema or chronic bronchitis, and it can make you short of breath. ...
- Lung Cancer. ...
- Asthma. ...
- Allergies. ...
What to know about feeling tightness in the chest?
Why does my chest feel tight and hard to breathe?

What causes chest tightness to come and go?
Chest pain may arise and subside every few minutes or over several days. The cause may be related to the heart, the muscles, the digestive system, or psychological factors. Underlying causes of chest pain may be mild, as in the case of acid reflux. Or, they may be serious and indicate, for example, a heart attack.
Can chest tightness normal?
Chest pain isn't normal. If you have chest pain, contact your healthcare provider or 911 right away. Although most people think of a heart attack when they think of chest pain, there are many other conditions that cause chest pain.
When should I worry about chest tightness?
Call 911 if you have any of these symptoms along with chest pain: A sudden feeling of pressure, squeezing, tightness, or crushing under your breastbone. Chest pain that spreads to your jaw, left arm, or back. Sudden, sharp chest pain with shortness of breath, especially after a long period of inactivity.
How do you know if chest pain is not heart related?
It can be difficult to distinguish heart-related chest pain from other types of chest pain. However, chest pain that is less likely due to a heart problem is more often associated with: A sour taste or a sensation of food reentering your mouth. Trouble swallowing.
Will chest tightness go away?
Fortunately, the majority of cases of chest tightness will either settle by themselves or with the help of treatment from your doctor or pharmacist. You should also seek immediate medical attention if you have diabetes and experience chest pain or tightness.
What does tight chest feel like?
If you experience chest tightness it varies by the person how often it occurs. It could occur persistently, rarely, or frequently. Chest pain can feel sharp, dull, stabbing, piercing tightness or pain, and/or as persistent tightness, pressure, fullness, or numbness.
How do I know if my chest pain is serious?
How to tell if chest pain is serious. Some types of chest pain should send you to the emergency room — particularly if it lasts for at least five minutes. Symptoms could include new or unexplained chest pain coupled with shortness of breath, a cold sweat, nausea, fatigue or lightheadedness.
Can chest pressure last for days?
Heart attack pain may start with chest pressure that comes and goes, sometimes with exertion. If the pain becomes continuous, seek medical attention immediately and consider calling 911. If you have chest pain constantly for several days, weeks or months, it is unlikely to be caused by a heart attack.
Frightening Symptoms of Anxiety
Chest tightness is an anxiety symptom that often causes a severe amount of distress. That's because chest tightness has so many negative associatio...
What Causes Chest Tightness
There's no limit to the ways that stress and anxiety can affect your body. It's still always a good idea to visit a doctor to have them rule out he...
How You Can Tell If You're Suffering from Anxiety Chest Tightness
The easiest way to tell if you're suffering from anxiety related chest tightness rather than cardiac chest tightness is by ruling out heart and lun...
Ways to Reduce Chest Pressure
When you're experiencing chest pressure, the key is to try to fight the potential causes of pressure. For example: 1. Hyperventilation - Try to get...
What does chest tightness mean?
Serious symptoms associated with chest tightness that indicate issues with the heart include change in one’s level of consciousness, chest pain that spreads to the arms, back, or neck, difficulty breathing, bluish color of skin or nails, coughing up yellow phlegm, pressure or cramping in the chest, severe dizziness or disorientation, severe heart palpitations, and chest tightness that is sudden and accompanied by shortness of breath.
What are the symptoms of chest tightness?
To help identify the cause of chest tightness, it’s important to pay attention to any accompanying symptoms. Other symptoms that may be present along with tightness in chest include cough, flared nostrils, wheezing, abdominal pain, ...
Why does my chest feel like it's stabbing?
Costochondritis: Joints located in the chest protect the organs, but when they become inflamed they can lead to tightness in chest. This type of pain typically feels like stabbing. Although not threatening, you should still see your doctor about reducing the inflammation. Stress: Stress causes your organs to become erratic, ...
Why does my chest feel tight?
There are many different causes associated with tightness in chest: Angina: This is the pain emanating from the heart due to lack of healthy blood flow in the blood vessels lined with fat. As a result, blood gets stuck, causing the heart to overwork and triggering the pain and chest tightness.
What are the symptoms of a heart attack?
Myocardial infarction (heart attack): One of the first symptoms a person may experience when having a heart attack is tightness in chest. It’s important that a heart attack is treated immediately or else it can have deadly outcomes.
What causes chest pains and tightness?
Hepatitis: Hepatitis is a type of liver disease, but it can result in chest pains and tightness.
What is the condition that affects the lungs?
Pneumonia: This is another condition that affects the lungs, more specifically, an infection attacking the lungs. It is treatable, but if left untreated, the lungs may fill up with fluid, increasing the risk of complications and death. Pneumonia poses greatest threat to small children and seniors.
Why is my chest tight?
Muscle strain is a common cause of tightness in the chest. Straining of the intercostal muscles, in particular, can cause symptoms.
What is the cause of chest tightness?
COVID-19. Making headlines in 2020, COVID-19 is a viral disease that can cause tightness in the chest for some people. This is an emergency symptom, so you should contact your doctor or medical services if you’re experiencing persistent chest tightness. According to the Centers for Disease Control and Prevention (CDC)
What does it mean when your chest is tight?
Chest tightness could be a symptom of a serious health condition, like a heart attack. If your chest tightness is the result of anxiety, you should discuss the symptoms with your doctor.
Why does blood pressure rise?
The rise in blood pressure is caused by changes in the cells that line the pulmonary arteries. These changes cause the walls of the arteries to become stiff, thick, inflamed, and tight. This can reduce or block blood flow, raising the blood pressure in these arteries.
Why is it so hard to breathe?
Asthma is a condition in which the airways in your lungs become inflamed, narrow, and swollen. This, in addition to the production of extra mucus, can make it hard to breathe for those who have asthma.
How do you know if you have a heart attack?
Symptoms of a heart attack include: pain. squeezing. burning. pain that lasts for several minutes. continual pain in the middle of your chest. pain that travels to other areas of the body. cold sweating. nausea.
Can chest pain be severe?
worsens with deep breaths or coughs. Chest pain that results from this condition can range from mild to severe. In mild cases, your chest will feel tender to the touch. In severe cases, you may also experience shooting pain in your limbs.
What causes chest pain in women?
Read this next. A heart attack in a woman is a life-threatening event caused by a disruption in the blood flow to the heart. Women tend to have "silent" attacks and show unusual symptoms. Chest pain can be caused by more than just heart attacks.
What does chest pain feel like?
A: Some of the other factors that are just concerning in general for a patient with chest pain is if they’ve had significant episodes of palpitations where they feel like their heart is racing or if they’ve had episodes where they feel like they're fainting or about to faint.
What is the pain in the chest called?
A: The ones that are concerning are if the chest pain is substernal (it’s underneath the center of your chest where the is heart located), if it’s provoked by exertion or stress, and if it’s relieved by rest or nitroglycerin tablets. If you have all three of those, we call that typical chest pain or typical angina.
How does high blood pressure affect the heart?
A: High blood pressure is involved in the development of blockages in the arteries of the heart because it puts a lot of stress on the heart. The heart has to pump against a certain blood pressure, meaning it has to pump at a certain force into the aorta (the big vessel that the heart pumps into). The higher the pressure is in the aorta, which is measured by the blood pressure in your arm, the more work the heart has to do chronically. As that happens over decades and many years, the heart starts to remodel and try to develop strategies to overcome that high blood pressure over time. What we've seen over time is that the heart develops larger muscle size over time to compensate for the high blood pressure, and those changes are not favorable. The remodeling of blood vessels in these ways leads you to have a much higher likelihood of developing not only more plaques, but more plaques that can rupture and cause heart attacks.
Why do people have heart attacks?
They might experience a heart attack because all the chemicals floating around in their blood already increased the likelihood of their existing blockages into rupturing. Here’s how an existing blockage ruptures. A buildup of cholesterol, fat, and inflammatory cells accumulates underneath a thin layer of protein.
Why does my rib cage hurt?
Rib pain or pain in the chest wall that feels like it comes from a rib may be caused by traumatic injury, muscle strain, joint inflammation, or chronic pain, and ranges in severity. Rib cage pain can be associated with bruising, difficulty taking a deep breath, joint pain, and more.
Where is the pain in the back of the heart?
A: Something like an aortic dissection typically presents with chest pain that’s underneath the sternum, where your heart is located, but also very characteristic like a tearing or knife-like pain in the back. Your aorta comes in an arch forward and then goes down your back.
Why does chest tightness cause anxiety?
That is because chest tightness has a negative connotation that links it to severe health conditions. This can be very daunting for individuals who do not know much about the physical effects of stress and anxiety in their lives.
What is chest tightness?
Chest tightness is arguably one of the most frightening anxiety symptoms. While anxiety has a variety of physical manifestations, chest tightness is the one that is associated with the most alarming health conditions, including heart attacks and stroke.
How long does chest tightness last?
It is more likely to occur with other anxiety symptoms. It tends to last for less than 10 minutes.
Does anxiety cause bloating?
Bloating/Gas/Heartburn: Anxiety and stress have a profound effect on digestion because stress from anxiety puts undue pressure on your gut that can alter your normal digestive pattern. That pressure can lead to bloating; in some people, bloating tends to present with chest pressure that can often be misinterpreted as chest pain and/or tightness. Your chest is not tighter in any way, but the experience may subjectively feel like tightness. Heartburn is often classified as chest tightness when it actually is irritation of your lower esophagus by stomach acid. It also does not cause true chest tightness.
Can anxiety cause chest pain?
Do not by any means feel as if you are bothering anyone when you seek help for chest pain. Once serious health conditions are ruled out, you can begin to tackle your anxiety-induced chest pain. Rest assured that anxiety can commonly cause chest tightness and chest pain for a variety of reasons. These include:
Does breathing help with chest tightness?
Breathing exercises have a direct effect on chest tightness, although it may not address all the different causes. It is not uncommon for chest tightness from anxiety to trigger further anxiety, especially in those with health fears. How you address the tightness has to do with its cause. However, all anxiety related chest tightness will decrease ...
Does chest tightness rule out cardiac or pulmonary causes?
Again, having chest pain that abides by these suggestions does not rule out any cardiac or pulmonary causes. Also, women, diabetics, and the elderly often present with chest pain that is atypical of traditional cardiac chest tightness.
Why does my chest feel tight and heavy?
It’s often described as a feeling of pressure or heaviness on the chest, discomfort in the chest or throat, a feeling of being short of breath or discom fort after eating.
How to help with chest tightness?
Options include proton pump inhibitors or histamine receptor blockers to help with more persistent acid reflux that causes chest tightness. Lifestyle tips include losing weight, stopping smoking and avoiding any foods or drinks – such as caffeine and spicy foods – that may make reflux worse.
What to do if chest tightness is causing pain?
That includes pain that comes and goes away quickly, or discomfort that appears to have no other symptoms linked to it .
What causes asthma symptoms?
These triggers can cause your airways to narrow and result in symptoms of asthma such as coughing, wheezing and chest tightness.
What is the procedure to stretch angina?
If angina persists, surgical treatments such as angioplasty may be considered. This is where a balloon is used to stretch open a narrowed or blocked artery. It is often performed at the same time as inserting a short wire-mesh tube, called a stent, into the artery. The stent is left in place permanently to allow blood to flow more freely.
How long does it take for a chest muscle to heal?
Simple chest muscle strains and pulls usually settle within one to three weeks. In general, they require little treatment other than occasional painkillers as required.
What is the most common type of angina?
The most common type of angina is stable angina, where attacks have a trigger (such as exercise) and then settle with rest. A less common and more serious type is unstable angina. It can occur at any time and may not go away by resting.
What side of the chest is pain?
The term chest pain can describe pain anywhere in the chest, but one common question with chest pain is if there is a difference between pain in the left side of the chest and the right side of the chest.
What is the pain in the chest bone?
Heavy breathing intensifies the pain typically, along with coughing or sneezing. Most cases of tenderness near the chest bone are diagnosed as costochondritis. Treatment typically includes hot or cold compresses, a prescription of anti-inflammatory drugs, bed rest and time to heal.
What side of the chest does a heart attack affect?
Heart attacks cause pain all over the body—from the right side of the chest, to the left side of the chest and other places on the body, like the jaw. Chest pain on the right side of the chest rarely signifies a heart issue--but that doesn’t mean that right side chest pain isn’t serious.
How to tell if you have an abscess in your lungs?
If diagnosed through cultures, scans, or chest x-rays , a lung infection and abscess are treated with antibiotics, mucus draining, and, if the abscess doesn’t respond, surgery.
Why do you need an x-ray for chest pain?
Because of its difficulty to diagnose, a chest x-ray is often necessary to diagnose this uncommon condition. If you feel as if you have the flu but also have intense, unexplainable chest pain, seek medical care. Treatment could involve antibiotics, steroids, and or NSAID's. 13.
What does it mean when a muscle is pulled?
Pulled muscle. When a muscle is pulled, over-stressed, or torn, it’s commonly described as a pulled muscle. However, a pulled muscle in the chest area will cause chest pain that some people might mistake for a cardiac event or heart attack.
Why does my right side hurt?
There are several reasons behind chest pains on right side, some serious and others not as serious such as: pneumonia. a bruised or broken rib. a torn muscle in the chest. a viral infection. gall bladder, liver, pancreas, spleen, and lung issues. pleuritic pain, or inflammation around the lung.
Why does my chest hurt?
But you should know that it has many possible causes. In many cases, it's related to the heart. But chest pain may also be caused by problems in your lungs , esophagus, muscles, ribs, or nerves, for example. Some of these conditions are serious and life threatening. Others are not. If you have unexplained chest pain, the only way to confirm its cause is to have a doctor evaluate you.
Why does my heart muscle grow so thick?
This genetic disease causes the heart muscle to grow abnormally thick. Sometimes this leads to problems with blood flow out of the heart. Chest pain and shortness of breath often occur with exercise. Over time, heart failure may occur when the heart muscle becomes very thickened.
Why does my throat feel sour?
Gastroesophageal reflux disease (GERD). Also known as acid reflux, GERD occurs when stomach contents move back into the throat. This may cause a sour taste in the mouth and a burning sensation in the chest or throat, known as heartburn. Things that may trigger acid reflux include obesity, smoking, pregnancy, and spicy or fatty foods. Heart pain and heartburn from acid reflux feel similar partly because the heart and esophagus are located close to each other and share a nerve network.
What causes lightheadedness and fainting?
This makes the heart work harder to pump blood. Along with chest pain, this type of cardiomyopathy may cause dizziness, lightheadedness, fainting, and other symptoms. Mitral valve prolapse. Mitral valve prolapse is a condition in which a valve in the heart fails to close properly.
What causes chest pain in the esophagus?
Esophageal contraction disorders. Uncoordinated muscle contractions (spasms) and high-pressure contractions (nutcracker esophagus) are problems in the esophagus that can cause chest pain.
What does chest pain feel like?
The chest pain may spread to your arm, shoulder, jaw, or back. It may feel like a pressure or squeezing sensation. Angina can be triggered by exercise, excitement, or emotional distress and is relieved by rest. Myocardial infarction (heart attack).
What causes pain in the chest and back?
Coronary artery disease , or CAD. This is a blockage in the heart's blood vessels that reduces blood flow and oxygen to the heart muscle. This can cause pain known as angina. It's a symptom of heart disease but typically does not cause permanent damage to the heart. It is, though, a sign that you are at risk for a heart attack in the future. The chest pain may spread to your arm, shoulder, jaw, or back. It may feel like a pressure or squeezing sensation. Angina can be triggered by exercise, excitement, or emotional distress and is relieved by rest.
Why does my chest hurt?
Chest pain can be caused by disorders of the digestive system , including: Heartburn. This painful, burning sensation behind your breastbone occurs when stomach acid washes up from your stomach into the tube that connects your throat to your stomach (esophagus). Swallowing disorders.
What causes chest pain?
Examples of heart-related causes of chest pain include: Heart attack. A heart attack results from blocked blood flow, often from a blood clot, to your heart muscle. Angina. Angina is the term for chest pain caused by poor blood flow to the heart.
What is the pain of a collapsed lung?
Collapsed lung. The chest pain associated with a collapsed lung typically begins suddenly and can last for hours, and is generally associated with shortness of breath. A collapsed lung occurs when air leaks into the space between the lung and the ribs. Pulmonary hypertension.
What does chest pain feel like?
Chest pain appears in many forms, ranging from a sharp stab to a dull ache. Sometimes chest pain feels crushing or burning. In certain cases, the pain travels up the neck, into the jaw, and then radiates to the back or down one or both arms.
What causes pain in the ribs?
Sore muscles. Chronic pain syndromes, such as fibromyalgia, can produce persistent muscle-related chest pain. Injured ribs.
What does it mean when you have a panic attack?
If you have periods of intense fear accompanied by chest pain, a rapid heartbeat, rapid breathing, profuse sweating, shortness of breath, nausea, dizziness and a fear of dying, you may be experiencing a panic attack. Shingles.
What does it mean when your back hurts?
Pain that lasts more than a few minutes, gets worse with activity, goes away and comes back, or varies in intensity. Shortness of breath. Cold sweats. Dizziness or weakness. Nausea or vomiting.
Why does my chest hurt?
Momentary chest discomfort is more likely to result from musculoskeletal injury or inflammation, or nerve pain (e.g., a cracked rib, a pulled muscle in the chest wall or shingles involving the chest.)
What does it mean when you feel pain in your chest?
These symptoms may signal a heart attack, or myocardial infarction.
What are the symptoms of a panic attack?
A panic attack or anxiety can reveal itself with symptoms — chest tightness, sweating, shortness of breath — that mimic those of a heart attack. There are some key differences between a panic attack and a heart attack, though.
What to do if chest pain is fleeting?
If chest discomfort is fleeting but severe, make an appointment to see your primary care doctor. But when in doubt, Dr. Rimmerman advises, “Err on the side of caution, and visit a doctor or emergency room.”. Advertising Policy.
What does panic attack feel like?
Panic attacks often feature a stabbing pain as opposed to the elephant-on-your-chest squeezing feeling that often accompanies a heart attack.
What is pinpoint chest pain?
Pinpoint chest discomfort that worsens with positional changes in breathing. Heart pain is usually diffuse, or radiating. Pinpoint discomfort that worsens with chest expansion (breathing, for instance) is more likely to involve the lungs. Chest discomfort that gets better with exercise.
How long does it take for a chest pain to go away?
But the discomfort is unrelenting, typically lasting five minutes or more (even up to half an hour or, rarely, two hours).
