why is the female athlete triad so dangerous

Why is the female athlete triad so harmful to females long-term?

It can increase your risk of fractures, breaks, and other injuries. Your organs also can sustain damage due to a lack of nutrients. Without treatment, the female athlete triad can cause long-term health problems. When combined with a low body weight, it can even lead to death.

What would be the the health problems faced by female athlete triad?

The female athlete triad is defined as the combination of disordered eating, amenorrhea and osteoporosis.

What impact may the female athlete triad have on athletic performance?

Occasionally, a female athlete who focuses on being thin or lightweight may eat too little or exercise too much. Doing this can cause long-term damage to health, or even death. It can also hurt athletic performance or make it necessary to limit or stop exercise.

What are possible risks for female athletes?

There are three in particular that can be seen in females undergoing rigorous training and competition: 1) delayed or irregular menstruation, 2) bony stress injury, and 3) disordered eating. These three conditions are referred to as Relative Energy in Sport (RED-S) or the Female Athlete Triad.

Who is at risk for female athlete triad?

Female athletes, especially those who play sports that look for thinness — such as dancing, gymnastics, cheerleading, figure skating, distance running, and rowing — are more likely to have the triad. Other things that make someone more likely to have the triad include: focusing on one sport at a young age.

Why do female athletes stop having periods?

Summary. Amenorrhoea is the absence of menstrual periods. Women who are elite athletes or who exercise excessively on a regular basis are at risk of developing athletic amenorrhoea. Causes are thought to include low levels of body fat and the effects of exercise-related hormones on the menstrual cycle.

How are female triads treated?

The optimal treatment for the triad needs to address the low energy availability or nutritional status of the athlete [3]. Nutritional counseling and increased diet and meal plan to restore normalization of body weight is essential for resumption of menses and improved bone health.

Which Chronic disease is the most likely consequence of the female athlete triad?

The triad may increase the risk of cardiovascular disease. However, the strongest evidence in regard to health consequences of the female athlete triad is related to stress fractures. The most common site for stress fractures in females is the tibia, accounting for 25–63% of all stress fractures.

Which of the following is a specific risk associated with the female athlete triad quizlet?

The Female Athlete Triad is defined as the combination of the three distinct, but interrelated conditions of disordered eating, amenorrhea (menstral dysfunction), and osteoporosis, which are associated with athletic training in females.

How long does it take to recover from female athlete triad?

Because the root of Triad is inadequate energy, the recommended first course of action is to start nutritional therapy for one year to increase energy levels. This should start to recover menstrual status after a few months.

Is female athlete triad an eating disorder?

The female athlete triad is defined as the combination of disordered eating, amenorrhea and osteoporosis. This disorder often goes unrecognized.

How does mental health affect female athletes?

Anxiety, depression and burnout are mental health disorders that are particularly common in the female athlete population; unfortunately, the presence of one of these illnesses significantly increases an athlete's risk of injury and impairs her subsequent recovery.