
Full Answer
Could your air conditioner be making you sick?
Let’s be clear on one thing; air conditioners do not make people sick, pathogens do. It’s through exposure to harmful bacteria, viruses, and such microorganisms that we get sick. What air conditioners do is increase the likelihood of exposure. However, you can follow a few simple steps to avoid exposure.
Is air conditioning bad for your health?
In short: AC won’t do much harm to your health ― but only if the system is monitored closely and wisely. According to a study in the International Journal of Epidemiology, occupants of air-conditioned office buildings reported more symptoms of ill health than those who worked in buildings with natural ventilation.
Could your air filter be making you sick?
Your Dirty Air Filter Might be Making You Sick Indoor air must be healthy and clear of allergies and other pollutants for a house to be healthy. If you have an HVAC system or furnace, you should be aware of the need for AC maintenance in Vaughan and a clean air filter, which might otherwise make you or your family ill.
Can you get sick from a dirty air conditioner?
C an air conditioning make you sick? Yes it can, but the symptoms are far more likely to be caused by mold, dust, allergens, and bacteria. You can avoid most of the causes of air conditioning sickness just by keeping up with regular maintenance on your air conditioner.

How do I know if my AC is making me sick?
If you see any sign of visible mold on your walls, around vents, or around any part of your HVAC unit, then you should be worried. Mold particles can become airborne and circulate with the conditioned air indoors. They can lead to various health issues, including wheezing, throat irritation, and congestion.
Can air conditioning cause flu like symptoms?
Affects Indoor Air If you work in an air-conditioned building with poor ventilation, it can raise your risk of “sick building syndrome.” Symptoms include headaches, dry cough, dizziness and nausea, trouble concentrating, fatigue, and sensitivity to odors.
Can you get sick from air conditioning blowing on you?
Cold air doesn't make you sick. You must be exposed to germs, bacteria and viruses to get sick. An air conditioner, by itself, can't make you sick.
Can you get sick from sleeping with the air conditioner on?
While leaving your AC at night won't make you ill, it can still impact us physically by resulting in: A too-low body temperature – our core temperature falls overnight as part of our body's natural rhythm, which allows us to tolerate slightly higher temperatures than we would during the day.
How long does air conditioning sickness last?
Symptoms of air conditioner lung typically appear four to six hours after exposure to the allergen and may last anywhere from 12 hours to a few days. The symptoms of A/C lung are similar to those of COVID-19, so it's probably a good idea to get tested for COVID if you experience any of the symptoms.
Why do I get a sore throat from air conditioning?
An air conditioner takes moisture out of the air. If you are sensitive to dry air, it can cause a sore throat. This is especially true for people who suffer from allergies. When possible, consider opening the windows to allow more humid air into the home.
How do you treat AC sickness?
Drink more water to keep yourself hydrated and your throat and nasal passages moist. If you are experiencing exhaustion, headaches, and sore muscles and joints, turn that air conditioning down! Your air conditioner should be set at a comfortable, room temperature.
Can you catch a cold from cold air blowing on you?
“You can't get sick from being cold in general, whether you are outside or inside,” Fecher says. “Can you get sick from being cold? Yes, but not in terms of a cold or the flu.
Do air conditioners emit harmful gases?
The truth is air conditioners do not emit any gases during operation. However, if the air conditioning copper pipe is not brazed properly, the refrigerant flowing inside the copper pipe can leak to the surrounding through brazing cracks. The refrigerant is harmful to both humans and the environment.
What diseases can you get from air conditioning?
Introduction. Legionnaires' disease is an infection spread through inhalation of droplets/aerosols through contaminated artificial water systems such as air conditioning units, cooling towers, whirlpool spas, and shower units. It can cause a severe form of pneumonia that can be life threatening.
Can AC cause carbon monoxide poisoning?
The short answer is no, air conditioners are unable to produce carbon monoxide. Carbon monoxide can only be emitted from fuel-burning devices. AC units run on electricity, so there's no possible way for them to produce carbon monoxide. This doesn't mean your home is completely safe from carbon monoxide leaks.
Why do I cough when the air conditioner is on?
Air conditioners have a drying effect on your indoor air, which can create respiratory distress (including coughs). One way to reduce dryness in your home air, of course, is to run your air conditioner less frequently (using a programmable thermostat is a great way to do that).
Why do I cough when the air conditioner is on?
Air conditioners have a drying effect on your indoor air, which can create respiratory distress (including coughs). One way to reduce dryness in your home air, of course, is to run your air conditioner less frequently (using a programmable thermostat is a great way to do that).
Can a dirty air conditioner filter make you sick?
You or your family may experience the following symptoms from a dirty air filter or air ducts: Respiratory infections. Worsened allergies or asthma. Frequent sinus infections.
Can AC cause fever?
Many parents believe that using air conditioning makes their children more prone to developing fevers and colds, but this is not exactly true. Illnesses, especially fevers and colds, are caused as a result of exposure to bacteria or viruses - not from the weather.
What is AC doing to our body?
Here's The Truth. This is what AC is really doing to our bodies and brains, according to experts. Content loading... Most Americans use air conditioning every day, whether it’s in their office buildings or living spaces; 90% of the country has a unit at home, and AC accounts for about 10% of worldwide electricity consumption.
Why should air conditioning be a last resort?
To conserve energy and work toward optimum well-being, air conditioning should be more of “a last resort instead of the first resort,” said Nihar Shah, an energy and environmental policy research scientist at Lawrence Berkeley National Laboratory.
Which countries use air conditioning?
Citizens of countries like Mexico, Brazil and India use air conditioning a whole lot less than we do. The piece led to a viral debate on Twitter about whether AC is vital or even healthy for us. Air-conditioning is unhealthy, bad, miserable, and sexist.
Is air conditioning maintenance good?
Bottom line? There are a few concerns surrounding air conditioning, so proper maintenance (and not overdoing it) is best for your well-being. Comfort and conservation are the two most important factors here, Aronica stressed.
Does AC filter out air pollution?
That being said, there are a few things to love about AC in terms of our physical health; as long as it is functioning properly and well-maintained, the machine typically filters out air and particle pollution. According to a study by Yale researchers, the use of air conditioning also lowered the risk of hospitalization and deaths related to cardiovascular issues.
Is air conditioning bad?
Air-conditioning is unhealthy, bad, miserable, and sexist. I can’t explain how many times I’ve gotten sick over the summer b/c of overzealous AC in offices. #BanAC https://t.co/QPME4lMTVS
Does productivity peak in cold?
There are psychological effects, too. Productivity peaks in comfortable temperatures, not in sweltering heat or shivering cold. This is especially true for women. (Are you listening, office managers?)
Why does my AC get sick?
Air conditioning sickness starts when the AC fails to restrain the bacteria, mold, fungi, dander, etc. that is thriving in the air-conditioned room. If your home or workplace is already brimming with nasty bacteria and mold, your AC will only circulate this infected air. Although some ACs are good at removing particulate matter, ...
Why do we need AC?
Air conditioners (ACs) help to cool down our hot homes during scorching summers. They are our reliable companions to endure heat and humidity. The comfort that AC gives after a long day working outside or following heavy exercise is truly priceless.
How to control dryness from coughing?
To control dryness, keep yourself hydrated by drinking lot of water. Also, use moisturizer if your skin is sensitive to losing moisture in an air-conditioned environment.
Why do small arteries in the skin constricted under the cold environment of an AC?
In those studies, it was discovered that small arteries in the skin constricted under the cold environment of an AC in an attempt to prevent heat loss from the body. The smooth flow of blood was affected due to this constriction, which heightened the blood pressure.
Why do people spend more time in air-conditioned environments?
Studies have found that people who spend more time in air-conditioned environments display an increased use of healthcare services. The regular and continuous use of AC is found to be connected with rising number of complaints related to ENT (ears nose and throat) and respiratory problems.
Can air conditioners cause fungus?
The worst is that air conditioners themselves become an abode for fungi and bacteria if they are not properly maintained. Pulling air over the coils in an AC leads to condensation. This moisture can create an optimal environment for bacteria and fungi to prosper if it is not cleaned at regular intervals. Therefore, it is highly recommended ...
Is an AC unit good?
However, AC units are not all good; they can negatively affect our health if used unremittingly or imprudently. So, whether you’re a regular user of AC or just use it on selected occasions, it’s worth knowing how your air conditioner may be affecting your health.
Why does my air conditioner get cold?
Another cause of air conditioning sickness is running an air conditioner too cold. A few different things happen when you do this. For one, cold-causing viruses spread. According to WebMD, these viruses survive best in the low-humidity, cold environment created by an air conditioner set on an extremely low temperature.
Why does mold grow in air conditioners?
As air is pulled over the coils in an air conditioner, condensation is produced. This moisture can create an ideal environment for bacteria and mold to grow if not cleaned regularly.
What Can I Do to Avoid It?
The first thing you can do to protect yourself from air conditioning sickness is to clear your home or office of any mold, mildew, or other allergins that are already present. After you have done so, prevent the growth of additional mold or mildew by addressing the cause of the moisture in your home. Next, turn to the air conditioning unit itself.
Why is the nose more susceptible to infection?
Finally, ultra-dry environments evaporate the moisture found in the lining of the nose, making it more susceptible to infection .
Can air conditioning sickness be avoided?
Air conditioning sickness can be frustrating, but there are many things you can do avoid it. Hopefully, these few tips will help you clear your foggy head and feel like yourself again! If you think an unmaintained air conditioning unit may be the culprit, contact your local HVAC company for a maintenance check.
Is air conditioning bad for you?
Air conditioners and the cold air they produce are not inherently harmful. As we mentioned earlier, air conditioning can be highly beneficial to individuals suffering from respiratory issues. Air conditioning sickness starts where air conditioners and bacteria, fungi, mold, and mildew meet.
Can air conditioning make you sick?
Air conditioners do not cause sickness, but they can interact with our environment in ways that make us sick.
Why are air conditioners important?
Air conditioners can be especially important for people with lung or heart disease who might struggle to breathe easily when air is hot and humid , says Norman Edelman, M.D., a senior science adviser for the American Lung Association.
How to avoid sudden shifts in temperature?
Avoid these sudden shifts by decreasing the temperature gradually when you come back inside during the summer, Edelman suggests. And if you suffer from a respiratory condition, try to avoid going directly from very cold air to very hot air.
What happens if mold gets in your house?
Mold that finds a way into your home can cause such symptoms as throat irritation, wheezing, and congestion, according to the Centers for Disease Control and Prevention.
Can moldy air conditioners cause respiratory problems?
Living with a moldy air conditioner “ would increase your chances of having a respiratory infection, ” says Mark Mendell, Ph.D., an affiliate scientist at Lawrence Berkeley National Laboratory who has studied the health effects of ventilation systems.
What happens if you ignore an air conditioner?
Many times a dirty and ignored air conditioner results in something called a Sick Building Syndrome. Critical is to note that this is a condition caused by an air conditioner that is not given its due care and cleaning. The occupants of a building suffering from SBS experience discomfort and health ailments when indoors. As soon as they come out, their symptoms reduce and go away on their own. Since naturally ventilated offices do not suffer from this health scare, it is easier and simpler to blame the air conditioner for the woes. What one does not realize is that having an air conditioner does not mean you ignore its existence as long as it provides cooling. Sadly, that is what we choose to do.
Can AC cause sickness?
To lay the blame entirely at the feet of the air conditioning system for falling sick is not correct. An AC needs care and maintenance. If you refrain from providing that, the cause of sickness is your own negligence. Additionally, you also have to keep your indoors clean and hygienic. When you fulfill these conditions, you will realize no ailment will ever gain a foothold in your premise, residential or commercial. Regular maintenance of the AC will help keep it in tip-top shape. With that being taken care of, you and your employees or family will be able to enjoy comfortable indoors.
Can A Cooler Environment Lead To Frequent Colds?
Now let’s come to the statement we hear most often: the cold or running nose is thanks to the AC. One should always stick to the ideal temperature setting recommended by the air experts. If you make it chilly indoors, it will obviously have an ill effect on your health. The idea is to make indoors comfortable and not excessively cold. Creating extreme temperature is inviting trouble. The logic is simple: if you drink chilled water in the summers, you will catch a throat ailment sooner or later. Therefore, you should drink cool water to say hydrated and relaxed. The same reasoning applies to the temperature setting in summers. Make it reasonably cool by lowering the temperature and refrain from creating a very cold ambiance.
Why is air conditioning good for you?
Image:ShutterStock. Air conditioning can help keep our bodies at a temperature where we feel pleasant enough not to hit the gym or move much at all. This then causes us to burn fewer calories than we would normally burn in a natural climate where our bodies have to work to adjust to the environment.
Why do people turn on their air conditioners when it's cold outside?
When it’s sultry outside, people tend to turn on their air conditioner and enjoy the air rather than head out and exercise. People also tend to consume more food when it’s cold, which might be the case when one switches on the cold air in their abode.
Why is my air conditioner blowing cold air?
1. Breathing Problems. The primary issue with having an air conditioner blast cold air into your humble workspace or abode is that they are not frequently cleaned as thoroughly as they should be. Not changing the filters may cause many different kinds of fungi and bacteria to pile up. Air conditioners can also be a breeding place for black mold, ...
Why are people more intolerant to heat?
Individuals who spend more time in air-controlled climates become more intolerant of the summer heat. The sensitivity stems from moving your body from cold climates to the sweltering outdoor air.
How to make sure you are not going to the doctor?
To make sure that you’re not making weekly trips to the physician, make sure all aspects of your room, car, and workspace are cleaned regularly. That includes the curtains, carpets, and anything in your space that might cause dust to accumulate, especially the air conditioner.
How does temperature affect blood pressure?
This is precisely linked to the small arteries in our skin constricting to prevent loss of body heat. In turn, this creates resistance to blood flow and increased blood pressure.
How to get body temperature back to normal?
Try increasing the temperature up on your air conditioner so that you’re not freezing. Another solution would be to take frequent breaks to step outside for fresh air and to allow your body temperature to get back to normal. 3. Nasal Passages and Dry Skin.
Why is it important to clean ACs?
If the ACs are not cleaned properly at the right time, it can start an asthma attack. Timely removal of contaminants helps prevent allergies.
Can you get sick from air conditioning?
Can you get sick from air conditioning blowing on you? Yes because low humidity contribute to virus spread.
Can air conditioning affect your health?
Harmful effects of air conditioning on your health The environment and air conditioners can also affect human health with shots. Many people can get various diseases due to sleeping with aircon on. Now I will talk about the conditions that are caused by sleeping with ac on.
Can AC cause hair loss?
Air conditioning unit dries out human skin and hair and can lead to itching. It weakens the scalp. An aircon can continue the rate of hair loss.
Can you get sick from sleeping with an air conditioner on?
Yes, sleeping with air conditioner on can make you sick.
Can air conditioners make you sick?
Although people with asthma and allergies are almost always prescribed heat control, some wonder if it is more harmful than good. Air conditioners do not cause illness, but they treat our environment in a way that can make us sick.
Can you sleep with AC on at night?
No, that’s not the right point. When you live in a hot country, you need to use aircon inside your house. It makes your home comfortable and relaxed for a long time. It is not advisable to sleep with Ac on at night as it can make you sick. Due to this, people suffer from various diseases.
Why do air conditioners make life bearable?
Air conditioners make life bearable, especially during the peak of the summer. With the weather at its extreme, these cooling systems help us regulate temperatures so that we can feel comfortable . However, many feel an adverse effect when using their air conditioning system. Your air conditioner could be the cause of your frequent sicknesses.
What are the symptoms of air conditioning?
Let’s now look at some common air conditioning sicknesses and how to avoid them. 1. Headaches And Feeling Dizzy.
How does an HVAC unit work?
Your HVAC unit regulates temperature primarily by circulating the air within your home or workplace. While air conditioners remove particulate matter, they cannot completely eliminate mold, bacteria, dander, fungi, and other microorganisms. These nasty pathogens will still thrive in your bathroom, walls, floor, and the environment if not removed professionally. Air conditioning only makes matters worse as it circulates these allergens faster, leading to sore throat and difficulties breathing.
Why does air conditioning make my throat sore?
Air conditioning only makes matters worse as it circulates these allergens faster, leading to sore throat and difficulties breathing. Air conditioners can be a breeding zone for all sorts of pathogens if they are not maintained well. As air circulates within the system, it is cooled in the condenser.
How does a condenser work?
As air circulates within the system, it is cooled in the condenser. During this process, it forms moisture. Accumulated water is eliminated through a condensate drain usually installed outside the home. With time, the drainage pipe may be clogged, which may block the passage of water.
How to prevent heat sickness?
Heat intolerance is common among people who spend most time indoors. These people feel uncomfortable whenever they are outdoors or in a room that is not air-conditioned. To avoid this situation, use natural ventilation for cooling when it is not too hot. Alternatively, turn up the thermostat on your air conditioner momentarily or walk outside to get some fresh air.
Why do viruses multiply faster in cold weather?
Studies also confirm that these viruses multiply faster in cold conditions like those created by air conditioners. The cold conditions further dehydrate the lining within the nose, making it more susceptible to infection.
