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how do teenagers adjust to moving

by Kristin Mueller Published 3 years ago Updated 2 years ago
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Here are a few ways teens need to adjust when moving abroad:

  • Learning the new language
  • Entering and thriving in a totally foreign school system
  • Making new friends from a different culture
  • Overcoming personal and external prejudices
  • Interrupting or breaking off any blossoming romance from home
  • Leaving their childhood homes
  • Reconsidering their options after high school

Full Answer

How can I Help my Teen cope with a move?

Encouraging teens to be welcoming may help with a move, says Stolberg, who suggests teens make a genuine effort to say “hi,” initiate conversations, and show interest in others.

How does a move affect a teenager?

For teenagers, few things disrupt familiarity more than a move. They’re in a new location, in a new home, and around new people. Even the bedroom, which may have been a haven in the past, can feel unfamiliar. All of these changes can affect a teen who may already be working through the day-to-day challenges of heading into adulthood.

Is it hard to adjust to a move?

Nothing is the same, and it can be very hard to adjust to a move. Whether you are a teen moving to a new state and school, or a young adult moving away from family, there are ways to cope. Before you even begin packing up, start to get to know your new home.

How can I Help my teenager adjust to a new school?

You can’t always shoulder the burden for your teens, but there are ways you can help make a move easier on them. Introducing them to their new school and social environment is important, McBain says. “When my daughter started at a new middle school mid-year, the school had students from her classes show her around the first day,” she says.

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How do teens cope with moving away?

What You Can DoPrepare in advance. Start talking about the move well before the event. ... Don't rush. Don't rush the packing or the actual move. ... Save their stuff. ... Try to keep them in the same school. ... Help maintain old friendships. ... Validate their struggles. ... Get professional help.

How does moving affect a teenager?

Moving and Mental Health Issues Research shows that residential mobility can cause a variety of other problems during adolescence, including lower academic performance, deviant behavior, problematic friendships, and weak school engagement.

How long does it take kids to adjust to moving?

How long does it take for your child to really adjust to the move? Researchers tell us that adults and children need time to adjust – often as long as 16 months. For some families, the most stressful time is 2 weeks before and 2 weeks after the move.

How does moving affect a child's mental health?

Frequent moves take a toll on children's social-emotional well-being. At all ages, each additional move is associated with small declines in social skills and emotional and behav- ioral problems. Although the effects are small, these deficits can accumulate, leaving multiple movers at greater risk.

What is relocation stress syndrome?

Relocation stress syndrome is a nursing diagnosis characterized by symptoms such as anxiety, confusion, hopelessness, and loneliness. It usually occurs in older adults shortly after moving from a private residence to a nursing home or assisted-living facility.

Can moving cause childhood trauma?

The researchers found that the more frequently a child moved, the more likely they were to report feelings of unhappiness and dissatisfaction, as well as fewer quality social relationships overall — and this was even after controlling for factors such as age, gender, and education level.

How does moving affect mental health?

Relocation depression is a sense of overwhelming sadness that could manifest for years because of moving. Each person has their own reaction to moving. Some may become sad, happy, or sentimental. Others may experience decision fatigue.

How do you deal with moving emotionally?

7 Ways to Cope with Moving StressHave a positive mindset.Research Your New Town.Stay Organized to Reduce Moving Stress.Use Proper Supplies. When in Doubt, Hire Professionals.Let yourself feel emotions.Say Your Goodbyes — And Your Hellos.Unpack Quickly to Settle Into Your New Life With Ease.

What is the average age to move out of parents house?

around 25While the average age to move out of your parent's house tends to be around 25, the best time to move depends on your personal circumstances. If you're ready to leave the nest, here are some helpful steps to show you how to move out of your parent's house once and for all.

What is expat child syndrome?

Expat child syndrome is a term used by psychologists to describe children who are suffering from emotional stress because of a move abroad. Although it can impact children of all ages, those approaching or in adolescence tend to suffer most.

How do you deal with moving in high school?

Keep a Positive Attitude.Listen to Your Teen's Concerns.Talk About Your Reasons for Moving.Learn About the New School.Encourage a Fresh Start.Facilitate Making New Friends.Maintain Old Friendships.Watch Out for Academic Problems.More items...•

Can moving cause PTSD?

During a move, there will likely be lots of banging about with boxes and furniture, and loud noises are known to be a very common PTSD trigger.

How moving house can affect a child?

According to a study done by the MacArthur Foundation ” Residential moves between birth and kindergarten, for example, impeded social-emotional but not cognitive functioning in kindergarten.” This means your little one will experience some shock and stress due to the relocation, but all will pass relatively fast.

Does moving affect your mental health?

The findings showed neurotic people who moved frequently reported less life satisfaction and poorer psychological well-being than people who did not move as much and people who were not neurotic. Neuroticism was defined for this study as being moody, nervous and high strung.

How can moving house affect mental health?

According to the scale, moving house increased your chances of developing a stress-related illness to 30%. And if you pair it with something like divorce, or starting a family – both of which are common reasons to move house – then that figure is pushed up to 50%.

How do you deal with moving in high school?

Keep a Positive Attitude.Listen to Your Teen's Concerns.Talk About Your Reasons for Moving.Learn About the New School.Encourage a Fresh Start.Facilitate Making New Friends.Maintain Old Friendships.Watch Out for Academic Problems.More items...•

How to prepare for moving?

1. Before you even begin packing up, start to get to know your new home. The Internet and library may contain lots of good information about the place you're moving to. Everything will feel much more familiar much more quickly and prepare you for the move.

How to adjust to a new school?

Brainstorm your interests, talents, skills, hobbies, passions -things you enjoy- and find the locations, phone numbers, and other important information about the places where those activities take place. It could be a club at your new school, which would be great to help you adjust quickly.

How to remember your friends when you move?

Print out pictures of you and your friends together and put them in your room. Print some copies for your friends as well. This will help you remember one another and may comfort you when the prospect of moving gets you down. Constantly seeing these photos is a gentle reminder that your friends will always be there for you.

What are the fears of moving?

Keep in touch. One of the biggest fears of moving is losing friends and slowly becoming more and more distant. Being so far away means rarely seeing your friend anymore, and busy schedules make it difficult to contact one another, and there is always the factor of being replaced with a new friend, which can complicate things and ruin friendships.

What to do when visiting a new school?

When you're visiting your new school, find out if there are activities or clubs you're interested in and see if you can still join if the deadline hasn't already expired. It'll give you a great opportunity to meet new people and make friends. You could meet people who have similar interests as you.

Why is it important to have a planned time with your family?

Having a planned time to hear from your family gives you peace of mind, knowing you will soon talk to your family regardless of your busy schedule or anything else that may be difficult to handle. It will comfort you knowing that your family is still there for you even when you aren't with them.

Where to put family photos in a new home?

Try to put them where you'll see them often, such as your room or your hallway.

Tips to Help Your Teen Adjust to a Move

It can be difficult to be a teen. You are acquiring information at a startling rate, and sometimes you even notice that you are smarter, quicker to grasp concepts, and more knowledgeable than adults around you.

Why Is It So Difficult?

As adults, it’s easier to adjust to a new place. However, teens have a few things working against them. For example:

How to get your teen involved in moving?

Get your teen involved in the moving process as much as possible. Let him or her help you house hunt and check out potential neighborhoods. If you’re moving cross-country, have him or her help you look at homes for sale online and ask for feedback. Scope out neighborhoods via satellite cams; see what it would be like to make the walk from your new house to school! You may even consider asking your real estate agent to take and send some recent photos of local schools, malls, skate parks, and movie theaters to share with your teen: sometimes, it really helps to create a familiarity.

How to make a teen move?

1. Give Them Notice. First, give your teen as much notice about the move as possible. It’s important to let him or her adjust to the idea — don’t put it off in an effort to make it quick and painless. The fact is, it’s going to be painful no matter what you do, and it’s important to respect the way your teen feels.

How to make your teen feel better?

Sit him or her down, explain that the best option for your family is to make this journey together, and then listen. Be receptive to any kind of response, whether it’s excitement, shock, sadness or anger.

How to organize a teen room?

When it comes to the rest of the house, make unpacking a family activity and make it fun! If you have family in the area, recruit their help and order some pizza and play some music. Talk about which park you can’t wait to explore or which restaurant you’re eager to try. Ask for your teen’s opinion when you need an extra set of eyes. Find ways to laugh about the cabinet door that unexpectedly broke and the tacky wallpaper you’ll have to tear down. And don’t forget to take photos — you’re already creating new memories, so document them!

How to help a teenager with cyberbullying?

Encourage your teen to keep in touch with friends back home, but support efforts to spend time with new friends, as well. Offer to let classmates come over after school and to give him or her a lift to weekend activities. Social media will likely be playing a major role for your teen, and unfortunately, a new student can sometimes make for an easy target, so keep an eye out for signs of cyberbullying.

How to help a teenager settle in to school?

Keep the lines of communication open throughout the settling in process. Check in to see how your teen is adjusting — especially if he or she has already started school — and continue to be receptive to however he or she feels. Allow time to vent, but help find the bright spots, especially on bad days. You want your teen to be able to feel comfortable coming to you to talk, but you also want to reassure him or her that things will get better. If he or she is shutting you out, don’t push for answers but don’t stop asking, either. Constantly remind him or her that you’re available to talk whenever they’re ready, and actively give the opportunity every day.

How to help a teenager with attachments?

Keep in mind that your teen may develop early attachments to potential new homes, so remind him or her of the need to shop around. If they become upset over what you ultimately decide is best, let them vent. Explain that you understand how frustrating it must be to have so much changing so quickly, not to mention limited control over most of it. Focus on what he or she can control. For example, he or she will have a brand new bedroom to decorate any way they like.

How to help a teenager move?

Engaging your teen in searching for a home, and helping make decisions , will reward them for their age. If your teen is tech-savvy, have them research the neighborhoods you are considering. Engage them in locating interesting sites near the houses you are looking at.

What to do when your teen has had a difficult school experience?

If your teen has had an exceptional school experience, spend your time focusing on any pluses that this move may bring. If you are moving closer to family, moving to a larger house, or are finally going to have a large yard, focus on these positives.

Is moving stressful for teens?

Moving is a stressful process even at the best of times. In fact, mental health providers consider moving one of life’s major stressors. Leaving behind friends, familiar spaces, and activities that make up everyday life is particularly challenging for teenagers. You may even find yourself dealing with negative behaviors or teen defiance related to a family move.

What You Can Do

If you’re planning a move, or have recently moved, there are things you can do to mitigate the traumatic effects on your family. Here are a few ways parents of adolescents can make a move easier:

You Can Make the Move Easier

The unifying idea behind these suggestions is to empathize with what your teen experiences during this transitional time. If they seem unfazed by the move, check in with them about it anyway. Ask questions about how they feel in general, whether they like their new room, their new school, their new neighborhood – everything.

Ready to Get Help for Your Child?

Evolve offers CARF and Joint Commission accredited treatment for teens with mental health disorders and/or substance abuse. Your child will receive the highest caliber of care in our comfortable, home-like residential treatment centers.

How to assist a teenager with relocating?

In order to assist a teen with relocating, there are a few things to know. First of all, talking to your teenager is very important. Moving a teenager to a new school is a big deal for teens – they’ve made friends at school, they’ve probably also got their girlfriend or boyfriend, they’ve got their hobbies, etc.

What can a teenager do when moving out of state?

In order for your teen to adapt, you can search together for things that he/ se can do like joining a sport’s club or a dance group, plying chess, football, swimming, whatever that will bring your teen into an environment with other young people his/ her age. In a situation when moving a teenager out of state the teen can experience a lot ...

Is it hard to move a teenager out of state?

As an opportunity for you, as a parent, comes out to get a better job or improve your life in any other way, a relocation may be necessary. Moving a teenager out of state with you may be stressful for all of you but sometimes taking such decisions are for the better. Young people may have a hard time understanding their parents’ willingness to move long distance and get advantage of a chance that they have. As difficult as it may sound to relocate a teen, there are a few things to know which can help. How to help a teenager cope with moving? This is what we are going to find out now.

Is it stressful to move with a teenager?

Moving can be stressful for you as well but your teen has you to look up to you for help and advice as well. Whatever your situation is, don’t give in and do your best to make things better, and certainly your efforts won’t be without a result.

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