Black Sapote or Chocolate Pudding fruit
Diospyros digyna
Diospyros nigra, the black sapote, is a species of persimmon. Common names include chocolate pudding fruit, black soapapple and zapote prieto. The tropical fruit tree is native to eastern Mexico, the Caribbean, Central America, and into Colombia. The common name sapote refers to any soft, edi…
When is black sapote ripe?
Ripe black sapote fruit shines in sweet dishes, but can be incorporated into savory dishes where its rich, sweet fruit can bring flavorful balance. Black sapote must be fully ripe before eating.
How do you use black sapote fruit?
Ripe black sapote fruit shines in sweet dishes, but can be incorporated into savory dishes where its rich, sweet fruit can bring flavorful balance. Black sapote must be fully ripe before eating. The more ripe and soft the black sapote fruit is, the more sweet and flavorful it will be.
What does sapote fruit taste like?
The flavor of ripe black sapote fruit is a complex mix of sweet caramel, cocoa and persimmon with a scoopable, papaya-like flesh. About the size and shape of a squat tomato, ripe sapote have a thin, inedible, olive green peel.
Are black sapote seeds edible?
Typically seedless, black sapote fruits can sometimes have up to a dozen hard, inedible seeds inside that should be discarded before eating. Black sapote fruits are Inedible when unripened. Fully mature black sapote fruit can be enjoyed raw or cooked in a variety of dishes.
What is black sapote fruit?
What is the shape of a sapote?
How long do black sapotes last in the refrigerator?
Is black sapote fruit edible?

How can you tell when a black sapote is ripe?
Storing Black Sapote You'll know your fruits are ripe when their skin is dark, olive green, and easily yields with gentle pressure from your thumb. The flesh inside will have a very soft and almost scoopable texture with a rich, chocolate brown color.
How long does it take for black sapote to ripen?
Harvesting: The fruit is harvested when the 'cap' on top slightly recedes to the stem and the edges of the cap lift off the fruit all round. It will then take 3-4 days to ripen. Fully ripe, the pulp can be eaten as is or with a squeeze of lime, passionfruit or cream.
How do you know when sapote fruit is ripe?
When ripe the flesh should give slightly to a gentle squeeze. You can also look near the fruit's stem for a small cut. If the flesh inside is an orange/red, it's ripe. Ripening: Expose the fruit to air at room temperature until the fruit softens a bit and the inner flesh is no longer green in color.
Do black sapote ripen off the tree?
When there is a noticeable gap between the calyx and the fruit, it can be picked and it will ripen in a few days at room temperature. The skin will change colour to browny green and will be soft to touch. If it ripens on the tree, it usually falls off - splatters on the ground and can't be used.
What happens if you eat unripe black sapote?
Sapote is eaten raw or cooked when ripened. The unripe fruit is very bitter and toxic enough to use as a fish poison in some cultures. Black sapote skin is fragile and benign so that you can bite in like an apple.
Is unripe black sapote poisonous to humans?
Like its cousin the persimmon, the black sapote can be dioecious, meaning some trees only produce male, while other trees have female flowers and fruit. While the ripe fruit is safe to eat and nutritious, very unripe fruit is so bitter and caustic that it is sometimes used as a fish poison in the Philippines.
Can you eat the skin of black sapote?
Unripe black sapote, he said, has an "astringent" flavor similar to that of an unripe persimmon. The Rare Fruit and Vegetable Council of Broward County Cookbook states that unripe fruit "is said to be poisonous." The skin is not edible.
Are black sapote seeds poisonous?
The black sapote fruit, also commonly known as Chocolate pudding fruit, can contain up to six black, shiny seeds. These seeds contain cyanide and can be toxic for your dog if they are chewed. The unripe black sapote fruit is used as a fish poison.
What is black sapote fruit good for?
Antioxidant activity of black sapote scavenges free radicals and protects against cancer, heart disease, stroke, and other ailments. The fruit enhances the absorption of non-heme iron and promotes would healing. It also helps maintain collagen and connective tissues in the body.
How do you know when a chocolate pudding fruit is ripe?
0:060:51Black Sapote Ripening Guide - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd a ripe black sapote a ripe black sapote will be soft. And squishy and dark and significantly inMoreAnd a ripe black sapote a ripe black sapote will be soft. And squishy and dark and significantly in color when ready.
Does black sapote have caffeine?
Black sapote's flesh is rich and custard-like, with a sweet, nut-like mild flavor and when ripe fruit pulp is blended with milk, cream or ice-cream, it tastes a little like chocolate – but without the caffeine or calories.
Can you freeze black sapote fruit?
Another prolific fruit this fall is the black sapote, which will ripen in November, just a month away. Mary Denardis of North Naples, says that the black sapote 'freezes great. ' Denardis seeds, then freezes black sapote fruit in quart-size freezer bags.
How do you know when a chocolate pudding fruit is ripe?
0:060:51Black Sapote Ripening Guide - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd a ripe black sapote a ripe black sapote will be soft. And squishy and dark and significantly inMoreAnd a ripe black sapote a ripe black sapote will be soft. And squishy and dark and significantly in color when ready.
How long does it take for black sapote to fruit?
It can take as long as five years before a black sapote tree is mature enough to produce plentiful fruit. The fruits are ready to harvest when the skins have turned from shiny green to dull, muddy green.
Can you eat the skin of black sapote?
Unripe black sapote, he said, has an "astringent" flavor similar to that of an unripe persimmon. The Rare Fruit and Vegetable Council of Broward County Cookbook states that unripe fruit "is said to be poisonous." The skin is not edible.
How long does black sapote last?
The flesh inside will have a very soft and almost scoopable texture with a rich, chocolate brown color. Once fully ripened, black sapotes will stay fresh for up to another three days in the refrigerator.
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What is black sapote fruit?
The black sapote fruit is a special type of persimmon that’s also known as the “chocolate pudding fruit”. A nickname like that is a lot to live up to, and the black sapote delivers on that visual beautifully. The flavor of ripe black sapote fruit is a complex mix of sweet caramel, cocoa and persimmon with a scoopable, papaya-like flesh.
What is the shape of a sapote?
About the size and shape of a squat tomato, ripe sapote have a thin, inedible, olive green peel. The fruit inside starts out hard, astringent and inedible, but with time, matures into a fruit that is sweet and scoopable with a cocoa and caramel flavor. Typically seedless, black sapote fruits can sometimes have up to a dozen hard, inedible seeds inside that should be discarded before eating.
How long do black sapotes last in the refrigerator?
The flesh inside will have a very soft and almost scoopable texture with a rich, chocolate brown color. Once fully ripened, black sapotes will stay fresh for up to another three days in the refrigerator.
Is black sapote fruit edible?
Black sapote fruits are Inedible when unripened. Fully mature black sapote fruit can be enjoyed raw or cooked in a variety of dishes. Black sapote is a creamy, caramel-chocolate flavored fruit that adds pudding-like texture to recipes for snacks, desserts, sauces and pastries. Ripe black sapote fruit shines in sweet dishes, but can be incorporated into savory dishes where its rich, sweet fruit can bring flavorful balance.
What is black sapote fruit?
The black sapote fruit is a special type of persimmon that’s also known as the “chocolate pudding fruit”. A nickname like that is a lot to live up to, and the black sapote delivers on that visual beautifully. The flavor of ripe black sapote fruit is a complex mix of sweet caramel, cocoa and persimmon with a scoopable, papaya-like flesh.
What is the shape of a sapote?
About the size and shape of a squat tomato, ripe sapote have a thin, inedible, olive green peel. The fruit inside starts out hard, astringent and inedible, but with time, matures into a fruit that is sweet and scoopable with a cocoa and caramel flavor. Typically seedless, black sapote fruits can sometimes have up to a dozen hard, inedible seeds inside that should be discarded before eating.
How long do black sapotes last in the refrigerator?
The flesh inside will have a very soft and almost scoopable texture with a rich, chocolate brown color. Once fully ripened, black sapotes will stay fresh for up to another three days in the refrigerator.
Is black sapote fruit edible?
Black sapote fruits are Inedible when unripened. Fully mature black sapote fruit can be enjoyed raw or cooked in a variety of dishes. Black sapote is a creamy, caramel-chocolate flavored fruit that adds pudding-like texture to recipes for snacks, desserts, sauces and pastries. Ripe black sapote fruit shines in sweet dishes, but can be incorporated into savory dishes where its rich, sweet fruit can bring flavorful balance.
