Knowledge Builders

how do you use pecs

by Roxane Murray Published 2 years ago Updated 2 years ago
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How do you use PECS in your classroom?

  1. Work with a speech-language pathologist (SLP) to teach your child how to use PECS. ...
  2. Give your child several cards with other favorite items on it. ...
  3. When your child appears completely comfortable with PECS, encourage him to begin to form sentences.

Full Answer

What's the best exercise to get your PECS bigger?

The Best Chest Exercises Barbell bench press. The barbell bench press is probably the most popular chest exercise around. ... Dumbbell bench press. As popular as the barbell bench press is, for some bodybuilders, it may not be the best choice. ... Incline bench press. ... Decline bench press. ... Parallel bar dips. ... Push-ups. ... Dumbbell flys. ... Pec deck. ... Dumbbell squeeze press. ... Chest press machine. ...

How can you get bigger PECS quickly and easily?

  • Skull-crusher
  • Rope extension
  • Close-grip bench
  • Triceps dip (body upright, elbows tight to body)
  • French press

How to work my PECS at home?

Execution

  • Lie back on a bench holding two dumbbells with a standard grip (palms forward) and arms extended over your chest.
  • Slowly lower the dumbbells to your outer chest, then press and rotate 180 degrees as you push back up to starting position. ...
  • Keep your shoulders back and down during the press to maximize pec involvement and minimize delt takeover.

How to lose weight around your PECS?

  • Kneel on the floor, with your hands slightly wider than shoulder-width, as recommended by ExRx.net.
  • Keep your knees bent and your ankles crossed. Position your shoulders over your hands.
  • Bend your arms, lowering your body until your chest touches the floor. ...
  • Squeeze your chest muscles and push your body up until your arms are fully extended. ...

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How can PECS be used?

The Picture Exchange Communication System (PECS) is a way for autistic people to communicate without relying on speech. To communicate, people use cards with pictures, symbols, words or photographs to ask for things, comment on things or answer questions.

Do you have to be trained to use PECS?

Professional training regarding PECS is required in order to implement the program as designed. Generally the training is provided at a two-day workshop.

Who is PECS appropriate for?

PECS is a program to assist children to develop a communication system that allows them to meet various needs. Suitable candidates for the program include children who do not speak, who are unintelligible, or who are minimally effective communicators with their present communication system.

How do you introduce your PECS?

Work with a speech-language pathologist (SLP) to teach your child how to use PECS. Begin working with cards that correspond to your child's favorite items, such as a favorite toy truck. Place the truck on a shelf so that your child can see it, but not reach it. Take him over to the shelf and point out the truck.

What are the 6 stages of PECS?

The Six Phases of the Picture Exchange Communication System Are:PECS PHASE I: How to Communicate. ... PECS PHASE II: Distance and Persistence. ... PECS PHASE III: Picture Discrimination. ... PECS PHASE IV: Sentence Structure. ... PECS PHASE V: Answering Questions. ... PECS PHASE VI: Commenting.

What age can you start using PECS?

PECS has been used around the world with people aged from 14 months to 85 years. While the learning process may be different for people at different ages or with different types of communication impairment, PECS can be an effective functional communication system right across the age range.

How is PECS used in the classroom?

PECS is a system for instructing students to communicate using pictures or symbols (pic/syms) in place of words. Students physically exchange a picture to request an item, to comment on or describe something, and eventually to have a conversation.

Should my child use PECS?

PECS is often recommended for children who do not yet have a means of verbal communication. For PECS to be effective, however, the child must be motivated to communicate, as PECS relies upon the child initiating communication exchanges by giving pictures to another person.

How much do PECS cost?

The fee is $40.00 USD, and the examination certificates are valid for 2 years.

What are the examples of pecs?

The definition of pecs are the pectoral or chest muscles. An example of pecs are the large chest muscles on a body builder.

How do you flex your pecs?

2:324:48How To Bounce Your Pecs (Step-By-Step Tutorial) - YouTubeYouTubeStart of suggested clipEnd of suggested clipJust focus on flexing your chest muscles just like that flex your chest muscles.MoreJust focus on flexing your chest muscles just like that flex your chest muscles.

How you would strengthen your own pecs?

6 Ways to Target Your Upper Pecs and Build a Bigger ChestAlways Start with Inclines. “If your upper pecs are really lagging, the best way to bring them out is to always start with incline moves,” Schlierkamp says. ... Try Power Pressing. ... Use Dumbbells. ... Tweak Your Flyes. ... Stay High on the Pec Deck. ... Stretch for Size.

Is PECS a form of ABA?

PECS is an essential technique in applied behavior analysis (ABA). Professionals looking to understand this technique and advance their careers can benefit from a Master of Science in Applied Behavior Analysis, which prepares students to effectively utilize PECS in a clinical environment.

What are PECS autism?

PECS is a unique alternative/augmentative communication system developed in the USA in 1985 by Andy Bondy, PhD, and Lori Frost, MS, CCC-SLP. PECS was first implemented with pre-school students diagnosed with autism at the Delaware Autism Program.

Are PECS considered AAC?

Developed in 1985 by Andy Bondy and Lori Frost, PECS (Picture Exchange Communication System) is an AAC system that uses symbols, communication books, specific prompting, and reinforcement to teach functional communication skills to individuals who may be non-verbal or find verbal communication challenging.

What does PECS stand for in education?

Picture education communication system, also known as more simply PECS, is an education system designed to help children of various ages. Teachers, therapists and others working with children use the system as a way to get responses from those who have problems communicating and those who cannot communicate verbally.

The Benefits of Visual Supports for Autism

We want our children to find their voice. There is nothing more frustrating than watching your child grow more and more agitated, yet lack the understanding to make their needs known because they aren’t…what is it? Using their words.

The Benefits of Visual Supports for Autism

My greatest hope is to spread awareness about the importance of giving our nonverbal children a voice, and the amazing asset that PECS can be in helping to provide that voice. Many schools and teachers use PECS as an educational tool for nonverbal children.

What is the PECS system?

PECS is an alternative communication system that was developed in 1985 by Andy Bondy and Lori Frost. It was first designed to help children affected by autism, as we know that for those with autism learning is typically easier when it is done visually.

How does it work?

PECS has been shown to be effective in enhancing functional communication skills of individuals with speech and communication disorders, allowing them an alternative way to communicate with others. Although PECS does not always lead to better speech output, the primary goal is to teach functional communication.

The Six Phases of PECS

In the first phase of PECS, the individual learns to exchange single pictures for items or activities. This phase teaches the learner the basic concept of the system: handing over a picture of an item or activity will get them what they desire.

What Is PECS?

The Picture Exchange Communication System (PECS) was designed in the mid-1980s based on the principles of applied behavior analysis (ABA) therapy. It was first implemented at the Delaware Autistic Program (DAP) for nonverbal preschool autistic children.

The 6 Phases of PECS

The Picture Exchange Communication System is meant to improve functional communication by developing a self-initiating system involving pictures instead of verbal cues. There are six phases of PECS . Phase 1: How to Communicate Pictures are used in exchange for what the person really needs or wants.

How PECS Is Used for Autism

PECS differs from traditional autism therapies in that it uses pictures instead of words. In this way, it can be less intimidating and help to improve independence as well as social and functional communication. With autism treatment, PECS is used simultaneously with other therapies too, such as ABA therapy.

PECS & ABA Therapy

The Picture Exchange Communication System is based on the methodology used in ABA — positive reinforcement to help modify behaviors.

The Pros & Cons of PECS

There are limited studies on the effectiveness of PECS; however, the studies that do exist indicate that it can be improve long-term social communication skills in nonverbal autistic children. Initial controversy surrounding PECS was that it would hinder the potential for verbal skills, but the opposite is likely true.

Is every nonverbal child a good candidate for PECS?

Although the PECS manual does not say a child should be an intentional communicator before beginning PECS, quick success might be more likely if the child is familiar with deliberately communicating his needs to others through gestures, pulling a person to a location, or giving an item to an adult for opening.

Why is a sense of intentionality an asset for programming?

Intentionality represents a major benchmark along the road to becoming a communicator. In typical children, this develops around the 9-12 month period. Intentionality indicates that the child can take an active role in making some things happen.

Why might matching skills be an asset for programming?

In Stages 1 and 2 of the PECS program, the child has only one picture to remove from a Velcro strip and he/she does not need to really look at the picture symbol.

Why should all PECS procedures be followed in Stage 1?

In Stage 1, the child’s role is to initiate his/her request for a desired item and inherently learn the power of engaging in exchange and its consequences. He/she is learning to request a variety of objects from a variety of communication partners with varying facilitators in a variety of environments.

Why is the number of instances of practice each day important?

Just like with any other learned skill and cognitive association, practice is important. The PECs manual provides good data charts for tracking how the variables are addressed in each basic environment, (i.e., home and school. One can see if more training opportunities are needed for various communication partners.

Does programming intensity and support need to be maintained after a child is communicating effectively with PECS?

Programming efforts in the communication area probably need to be monitored during the child’s entire lifespan, but particularly during the school years, when services are more readily available.

Summary

This article is intended to suggest points to consider when providing a PECS intervention. By contrast, a brief description of “picture exchange” was offered to explain why one might choose to use the form of “picture exchange” but not the PECS program.

What is the Picture Exchange Communication System (PECS)?

The Picture Exchange Communication System (PECS) is a systematic way to teach a child how to communicate with someone else by handing them a picture of what they want. This program was originally designed for children with autism but can be used for other non-verbal children as well.

PECS and Autism: Does it Work?

A systematic review of the research in 2008 by Tien found that PECS is effective in enhancing functional communication skills of individuals with autism spectrum disorders. That means that PECS allowed these children a means to communicate with others that they did not have before starting PECS.

How does PECS Work?

In order to participate in the Picture Exchange Communication System (PECS), the adult who is working with the child must be trained in how to use PECS. The program involves very specific steps that must be taught in the correct order and in the correct manner.

What Are the Benefits of Using PECS?

Personally, I have used PECS with many children. I find it to be especially helpful to those who are not really interested in interacting with anyone. This program teaches kiddos to initiate an interaction by handing them a picture.

What Are the Downsides of Using PECS?

PECS requires special training and two adults to complete the therapy. You cannot and should not use the materials if you haven’t been trained and it can often be difficult to find two adults to work on this at the same time.

Can I Use Pictures Without Doing the PECS Training?

Of course! Just because you haven’t been trained on using PECS, it doesn’t mean you can’t use pictures to support a child’s language development. Showing a child pictures of words that you are saying can increase comprehension and letting a child choose what he wants from a few pictures can be extremely helpful for a non-verbal child.

Ideas for Using PECS with Toddlers

In the following video, speech-language pathologist Carrie Clark will explain the best way to use PECS with a toddler and what to do even if you’re not actually trained in PECS.

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1.Videos of How Do You Use PECS

Url:/videos/search?q=how+do+you+use+pecs&qpvt=how+do+you+use+pecs&FORM=VDRE

32 hours ago  · One low-tech AAC system that is an easy and direct form of assistive technology is the Picture Exchange Communication System, known by its acronym, PECS. Picture Exchange …

2.How to Use the Picture Exchange Communication …

Url:https://www.speechbuddy.com/blog/speech-therapy-techniques/how-to-use-the-picture-exchange-communication-system-pecs/

15 hours ago  · It is typically used as an adjunctive therapy type. This means that it is used in conjunction with other forms of therapy and treatment. PECS can be used in the classroom and …

3.How to Use PECS to Give Your Child with Autism the …

Url:https://www.autismparentingmagazine.com/how-to-use-pecs/

19 hours ago As part of PECS, pictures or objects can be used as symbols for messages that teach the child the power of effective communication. There is no reason to introduce this type of …

4.What is PECS and How Does it Help with Communication?

Url:https://hcbsprovider.com/what-is-pecs-and-how-does-it-help-with-communication/

24 hours ago  · Since PECS is based on ABA it is included with behaviour interventions. You can see that PECS has: a positive therapeutic effect on social-communication, low quality …

5.Guide to Picture Exchange Communication System …

Url:https://www.elemy.com/studio/autism-treatment/pecs

34 hours ago use of newly acquired skills across settings, activities, and people, PECS training can occur in unstructured environments such as during center time, recess, or lunch. Helper physically …

6.Successfully Using PECS with Children with ASD

Url:https://www.iidc.indiana.edu/irca/articles/successfully-using-pecs.html

19 hours ago

7.6 Steps in PECS - PECS Intervention

Url:/rebates/welcome?url=https%3a%2f%2fpecsintervention.weebly.com%2f6-steps-in-pecs.html&murl=https%3a%2f%2fwild.link%2fe%3fc%3d5510573%26d%3d2350624%26url%3dhttps%253a%252f%252fpecsintervention.weebly.com%252f6-steps-in-pecs.html%26tc%3dbing-&id=weebly&name=Weebly&ra=24%&hash=f347df8ea78d58ec9acc905ecc89245be2ab62ae585b62172d372c763ac2879b&network=Wildfire

15 hours ago

8.How PECS Brings "Speech" to Non-Verbal Children

Url:https://www.speechandlanguagekids.com/picture-exchange-communication-system-pecs-non-verbal-children/

23 hours ago

9.---Step-by-Step Guide--- - University of North Carolina at Chapel …

Url:https://afirm.fpg.unc.edu/sites/afirm.fpg.unc.edu/files/imce/resources/PECS%20Step-by-Step.pdf

22 hours ago

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