Full Answer
How many calories in a quarter pound cheeseburger?
That means that a quarter-pound (90 percent lean) cheeseburger served on a store-bought bun and topped with one slice of American cheese and a tablespoon of ketchup weighs in at 455 calories. Kristie Collado is The Daily Meal’s Cook Editor.
What is the nutritional value of hamburger patty?
Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hamburger Patty? Amount of calories in Hamburger Patty: Calories 204. Calories from Fat 144 ( 70.6 %) % Daily Value *. How much fat is in Hamburger Patty? Amount of fat in Hamburger Patty:
How many carbs are in a burger patty?
The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 27 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Hamburgers is shown below.
How many calories are in a half pound cooked hamburger?
How many calories are in a half pound cooked hamburger? There are 576 calories in a 1/2 pound ...
How many calories are in a 1/4 lb hamburger patty?
There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 1/4 pound burger without bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.
How many calories are in a cooked 4 oz hamburger patty?
Beef Burger Nutrition For a 4-ounce cooked 90% lean beef burger you'll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein.
How many carbs are in a 1/4 hamburger patty?
1gBeef Patties, 1/4 LB Patties (4 oz patty) contains 1g total carbs, 0.5g net carbs, 29g fat, 18g protein, and 330 calories.
How many calories are in a homemade hamburger patty?
There are 188 calories in 1 small patty of Ground Beef (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories should I eat a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA's latest “Dietary Guidelines for Americans” report released in 2020.
How many calories are in a burger with no bun?
Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.
How many calories in a homemade burger with bun?
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 4 ounce hamburger with bun?
There are 329 calories in 4 ounces of Hamburger on Bun.
How many calories are in a fried egg?
A fried egg can range from 85 calories if using only a little spray-oil, to around 120 calories if frying in oil and not draining it.
How many calories are in a quarter pound of 85 ground beef?
There are 244 calories in a 1/4 pound of Ground Beef (85% Lean / 15% Fat).
How many calories are in a quarter pound of 80/20 ground beef?
There are 288 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat).
How many calories are in 4 ounces of 90 lean ground beef?
There are 246 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).
How many calories are in 4 ounces of 80 lean ground beef?
There are 307 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
How big is a 4 ounce hamburger patty?
The standard size for a burger is a quarter pounder (4 ounces). In general, the patty should be as wide as the buns you will use. Additionally, it should be 3/4 to an inch thick. Now that you know the size range of a burger, you probably have more questions to ask.
How much protein is in a 4oz beef patty?
17.81Beef, ground, 75% lean meat / 25% fat, raw, 1 serving ( 4 oz )Protein (g)17.81Energy (kcal)331.09Sugars, total (g)0Fiber, total dietary (g)0Calcium, Ca (mg)23.7334 more rows
How many calories are in a hamburger?
The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. There are a few easy tricks you can use to cut calories and add more nutrients to your burger.
How much saturated fat is in a hamburger?
On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). The American Heart Association recommends eating no more than 13 grams of saturated fat per day. You would reach this limit with just one hamburger per day.
What are the toppings on a hamburger?
The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. When considering hamburger calories, beware that toppings do add up.
How many calories are in a McDonald's cheeseburger?
The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: McDonald's Cheeseburger: 300 calories. McDonald's Big Mac Burger: 540 calories.
How many calories are in a Wendy's bacon jalapeo burger?
Wendy's Bacon Jalapeno Burger: 750 calories. If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories.
What to put on a healthy burger?
As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. A healthy burger can also be a tasty burger!
Can you eat hamburger without toppings?
Most people don't eat a hamburger without adding in some toppings for extra flavor. The most popular choices are bacon and cheese. But these calories add up.