Nutrition Facts
| Calories 50 | (209 kJ) | (209 kJ) |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10 mg | 3% |
How many calories are in a Sargento String Cheese Stick?
There are 50 calories in a 1 stick serving of Sargento Light Mozzarella String Cheese.
How many calories are in a piece of string cheese?
There are 45 calories in 1 piece (21 g) of Sargento Light String Cheese. Calorie breakdown: 48% fat, 0% carbs, 52% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Is Sargento string cheese good for kids?
The perfect snack for both kids and adults, this Sargento ® String Cheese contains less fat as compared to Sargento ® Low Moisture Mozzarella Cheese, but with all the mild, milky Mozzarella flavor you crave. String cheese is always a great snack on its own but it’s extra delicious paired with fruit, veggies or crackers.
How many sticks of string cheese come in a package?
When you need a quick and delicious snack to tide you over, choose Sargento ® String Cheese to help power you through your day. This order includes one 12-ounce package of String Cheese that contains 12 individual sticks.
How many calories are in 2 Sargento string cheese?
Sargento® String Cheese is a natural source of Calcium, each individual stick contains 20% DV Calcium and 80 Calories*.
What is the lowest calorie string cheese?
Frigo® Cheese Heads® Light String Cheese has 7 grams of protein and only 50 calories. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Available in packs of 3, 12, 16, 24 and 36.
Is Sargento Light String Cheese healthy?
These cheese sticks each contain 6g of protein and 15% of a person's daily calcium requirement. With minimal calories, but both protein and calcium, these can be a fantastic snack to help people get through the day.
Is light string cheese a healthy snack?
String cheese is considered a nutrient-dense food. One serving of string cheese contains 85 calories primarily coming from protein and dietary fat. Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese.
How many string cheese can I eat a day?
three portionsThe American Heart Association recommends eating no more than three portions of cheese per day, which each serving capped at 42 grams of cheese.
Is cheese a good snack for weight loss?
Cheese. If you're counting calories, don't count out cheese just yet. One study suggests including calcium-rich low-fat dairy in your low-cal meals may actually help you lose a little weight while also protecting bone health.
Is Sargento real cheese?
While Pasteurized Process Cheese Food, sometimes known as American singles, is only required to contain 51% real cheese, Sargento® Slices are always 100% real, natural cheese. Because Real Cheese People® know 100% real, natural cheese saves the sandwich.
What is a good fat free cheese?
Cottage Cheese. Although cottage cheese has recently become trendy, the food has long been a staple for dieters. ... Feta. Common in Mediterranean recipes, feta only sets you back six grams of fat per one-ounce serving. ... Goat Cheese. ... Ricotta. ... Mozzarella.
What kind of cheese is Sargento string cheese?
Sargento® Low Moisture Part-Skim Mozzarella Natural Cheese String Cheese Snacks, 24-Count. The perfect snack for kids of all ages, this string cheese satisfies cravings with the mild, milky flavor of Low Moisture Part-Skim Mozzarella. String cheese is a great snack on its own or paired with fruit, veggies or crackers.
Is string cheese good for blood pressure?
Cheese is a great source of protein and calcium but is often high in saturated fat and salt. This means eating too much could lead to high cholesterol and high blood pressure, increasing your risk of cardiovascular disease (CVD).
What should I eat with string cheese?
Our award-winning string cheese pairs well with a charcuterie board and your favorite crackers, antipasto, and dips. Cut it up, stack it with prosciutto, or use it in your favorite Caprese salad. The posh possibilities are endless! String Cheese and Cocktail Sauce.
Is Laughing Cow light cheese healthy?
Naturally, The Laughing Cow triangles are a great source of calcium, a source of protein and contain no artificial colours or preservatives added.
What cheese is lowest in fat and calories?
Ricotta cheese is much lower in calories and fat than other cheeses. Ricotta is made from whey protein, which can significantly decrease cholesterol, including harmful LDL cholesterol, according to a 2020 study.
What cheeses have the least amount of fat?
Reduced-Fat Cheeses Many kinds of cheese are naturally lower in fat than others. These include part-skim mozzarella, string cheeses, farmer's cheese, and Neufchâtel. Goat cheese is lower in fat and has fewer calories than cow's milk cheese.
What foods have the lowest calories?
33 Foods That Are Very Low in CaloriesStrawberries. ... Spinach. ... Sugar snap peas. ... Tomatoes. ... Turnips. ... Watercress. Watercress is a leafy vegetable that's typically used in salads and tea sandwiches. ... Watermelon. Share on Pinterest Jeff Wasserman/Stocksy United. ... Zucchini. Zucchini is a green type of summer squash.More items...
What's a healthy alternative to cheese?
Nutritional yeast can be a good substitute for cheese because it's rich in protein and B-vitamins while being low in fat and sodium. It's yellow in color and is available in both powdered and flaked form.
How many grams of protein is in Sargento?
With 6 Gram s of protein per serving, Sargento ® Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento ® Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. These Percent Daily Values are based on a 2,000 calorie diet.
Is string cheese good for snacking?
String cheese is always a great snack on its own but it’s extra delicious paired with fruit, veggies or crackers. Conveniently individually wrapped, string cheese is an ideal option for on-the-go snacking. Expand to see more.
Is Sargento string cheese good for kids?
The perfect snack for both kids and adults, this Sargento ® String Cheese contains less fat as compared to Sargento ® Low Moisture Mozzarella Cheese, but with all the mild, milky Mozzarella flavor you crave. String cheese is always a great snack on its own but it’s extra delicious paired with fruit, veggies or crackers.
Calorie Burn Time
How long would it take to burn off 50 Calories of Sargento Light String Natural Snacks Cheese?
Calorie Breakdown
Where do the calories in Sargento Light String Natural Snacks Cheese come from?
How many grams of protein is in Sargento cheese?
With 7 Gram s of protein per serving*, Sargento ® String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento ® String Cheese is a natural source of Calcium, each individual stick contains 20% DV Calcium and 80 Calories*.
What is a good snack to have with a string cheese?
Mozzarella string cheese is a great snack on its own, but also pairs nicely with fruit, veggies and crackers. It’s the perfect on-the-go snack for school, work, gym and road trips. Expand to see more.
How many sticks of string cheese are in a package?
This order includes one 12-ounce package of String Cheese that contains 12 individual sticks.