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Top Low-Phosphorus Food Choices for a Kidney Diet.
| Meat or Poultry | Phosphorus Content |
|---|---|
| Hamburger patty, 90 percent lean | 170 mg |
| Lamb chop | 185 mg |
| Pork chop | 200 mg |
| Pork roast | 190 mg |
How much phosphorus is in beef?
Welcome to the nutritional phosphorus content in 100 different types of beef, ranging from 497 mg to 233 mg per 100g. The basic type of beef is Beef, cured, breakfast strips, cooked, where the amount of phosphorus in 100g is 236 mg.
How much phosphorus is in a McDonald's Hamburger?
For the food McDONALD'S, Hamburger the typical serving size is 1 sandwich (or 95 g) which contains 101.65 mg of Phosphorus. The phosphorus percentage of the recommended daily value for this serving is 10 %. To give 100% of the RDA, 10.0 servings of the typical serving size 1 sandwich (or 95 g) give the complete RDA.
How much phosphorus is in 100g of protein?
For this 100g serving the amount of Calories is 193 kcal, the amount of Protein is 29.41 g, the amount of Fat is 7.53 g, the amount of Carbohydrate is 0 g. The difference between the highest and lowest values gives a phosphorus range of 264 mg per 100g.
Which food has the highest phosphorus content per serving?
The food with the highest phosphorus content per typical serving is Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise which contains 415.14 mg in 1 item (or 374 g).
How much phosphorus is in lean ground beef?
Beef, ground, 80% lean meat / 20% fat, raw, 1 lbProtein (g)77.88Iron, Fe (mg)8.8Magnesium, Mg (mg)77.11Phosphorus, P (mg)716.69Potassium, K (mg)1224.7234 more rows
How much phosphorus is allowed on a renal diet?
Healthy adults with normal kidney function, under 70 years of age, should consume less than 4,000 mg/day of phosphorus. Those over 70 years should consume no more than 3,000 mg/day. Average daily intake of phosphorus by healthy adults should not exceed these ULs.
What meats are high in phosphorus?
Which foods have phosphorus?FoodServing SizePhosphorus (mg)Beef or lamb, various cuts, cooked75g (2 ½ oz)144-180Beef, ground, cooked75g (2 ½ oz)134-174Chicken or turkey, various cuts, cooked75g (2 ½ oz)134-163Salmon, canned75g (2 ½ oz)244-24728 more rows
How much phosphorus is in a Burger King Whopper?
Burger king, no cheeseNutrition FactsHow much Iron is in Whopper? Amount of Iron in Whopper: Iron 12.7mg159%How much Magnesium is in Whopper? Amount of Magnesium in Whopper: Magnesium 52.4mg15%How much Phosphorus is in Whopper? Amount of Phosphorus in Whopper: Phosphorus 261.9mg27%59 more rows
Which meat is lowest in phosphorus?
Top Low-Phosphorus Food Choices for a Kidney DietMeat or PoultryPhosphorus ContentBeef, sirloin steak195 mgChicken breast, skinless190 mgChicken thigh, skinless150 mgHamburger patty, 90 percent lean170 mg7 more rows
What foods to avoid if phosphorus is high?
High-phosphorus foods to avoid or limit:Dairy foods.Beans.Lentils.Nuts.Bran cereals.Oatmeal.Colas and other drinks with phosphate additives.Some bottled ice tea.
How much phosphorus do you need for stage 3 kidney disease?
4. Reduce your phosphorus intake. A diet with no more than 800 mg of phosphorus can help reduce the risk of too much phosphorus building up in your blood.
How do you lower phosphorus quickly?
Here are seven methods to help control high levels of phosphorus:Reduce the amount of phosphorus you eat. ... Take phosphorus binders. ... Take vitamin D. ... Take a calcimimetic medicine. ... Stay on dialysis the entire time. ... Start an exercise program approved by a doctor. ... Get an operation to remove some of the parathyroid glands.
Is canned tuna high in phosphorus?
Phosphorus in Tuna A 3-ounce cooked yellowfin tuna steak contains nearly 210 milligrams of the mineral. Light tuna canned in oil offers 265 milligrams of phosphorus from a 3-ounce serving, while the same amount of white tuna in water provides around 185 milligrams.
How much phosphorus is in a Big Mac?
Mcdonald'sNutrition FactsHow much Phosphorus is in Big mac? Amount of Phosphorus in Big mac: Phosphorus 267.2mg27%How much Zinc is in Big mac? Amount of Zinc in Big mac: Zinc 4.2mg28%How much Copper is in Big mac? Amount of Copper in Big mac: Copper 0.2mg11%37 more rows
Are Big Macs high in potassium?
219 g of McDONALD'S, BIG MAC contains 0.9 mg vitamin C as well as 4.38 mg of iron, 254.04 mg of calcium, 396 mg of potassium.
How much potassium is in McDONALD's?
McDONALD'S, Hamburger contains 3.3 g of saturated fat and 26 mg of cholesterol per serving. 95 g of McDONALD'S, Hamburger contains 0.6 mg vitamin C as well as 2.73 mg of iron, 120.65 mg of calcium, 182 mg of potassium.
What is the acceptable range for phosphate for a patient with stage 5 CKD?
For adults with stage 5 CKD who are on dialysis, it is recommended that serum phosphate levels be maintained at between 1.1 and 1.7 mmol/l.
How do I bring my phosphorus levels down?
Here are seven methods to help control high levels of phosphorus:Reduce the amount of phosphorus you eat. ... Take phosphorus binders. ... Take vitamin D. ... Take a calcimimetic medicine. ... Stay on dialysis the entire time. ... Start an exercise program approved by a doctor. ... Get an operation to remove some of the parathyroid glands.
What is the normal range for phosphorus?
Normal Results Normal values range from: Adults: 2.8 to 4.5 mg/dL. Children: 4.0 to 7.0 mg/dL.
How much phosphorus is too much?
UL: The Tolerable Upper Intake Level (UL) is the maximum daily intake unlikely to cause harmful effects on health. The UL for phosphorus for adult men and women ages 19-70 years old is 4,000 mg daily, and for older adults 71+ years, 3,000 mg daily.
Top ten burger king products high in phosphorus
Below is a summary list for the top ten burger king items ranked by the amount or level of phosphorus in 100g.
BURGER KING, Hamburger - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for BURGER KING, Hamburger should be considered along with the phosphorus content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and phosphorus related nutrients are Calories, Protein, Fat and Carbohydrate.
Amount of phosphorus per 100 Calories
100 calories of bURGER KING, Hamburger is a serving size of 0.38 g, and the amount of Phosphorus is 48.28 mg (4.98% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 5.69 g (10.34% RDA), Fat 4.04 g (6.13% RDA), Carbohydrate 10.25 g (8.05% RDA).
Content per Typical Serving Size 1 sandwich (or 99 g)
For the food BURGER KING, Hamburger the typical serving size is 1 sandwich (or 99 g) which contains 124.74 mg of Phosphorus. The phosphorus percentage of the recommended daily value for this serving is 12 %.
Macronutrients in BURGER KING, Hamburger
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 sandwich or 99 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients.
Milligrams of phosphorus in burger king (per 100g)
This list of 18 types of burger king, is brought to you by www.dietandfitnesstoday.com and ranges from BURGER KING, CROISSAN'WICH with Egg and Cheese through to BURGER KING, French Toast Sticks where all food items are ranked by the content or amount per 100g.
Average Content for burger king
The average (or more correctly the arithmetic mean) amount of phosphorus contained in 100g of burger king, based on the list below of 18 different items under the general description of burger king, is 142.17 mg of phosphorus. This average value corresponds to 14.22 % of the recommended dietary allowance (or RDA) in your diet.
How much phosphorus is in beef?
Welcome to the nutritional phosphorus content in 100 different types of beef, ranging from 497 mg to 233 mg per 100g. The basic type of beef is Beef, cured, breakfast strips, cooked, where the amount of phosphorus in 100g is 236 mg.
How many items of food have phosphorus?
The number of food items which are cooked are 87 items. The highest amount of phosphorus from the 87 cooked items is in Beef, variety meats and by-products, liver, cooked, braised where the amount is 497 mg per 100g. Comparing raw and cooked beef shows that cooking can change the levels of phosphorus by 104 mg in a 100g serving.
How much phosphorus is in 100 calories?
Amount of phosphorus per 100 Calories. 100 calories of beef, cured, breakfast strips, cooked is a serving size of 0.22 g, and the amount of Phosphorus is 52.56 mg (5.35% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 6.97 g (12.47% RDA), Fat 7.66 g (11.8% RDA), ...
What is the highest phosphorus content?
The food with the highest phosphorus content per typical serving is Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0 fat, choice, raw which contains 2621.22 mg in 1 steak (or 1106 g). The percentage of the recommended daily value for this serving is 262 %.
How many calories are in 100g of protein?
For this 100g serving in your diet, the amount of Calories is 449 kcal (22% RDA), the amount of Protein is 31.3 g (56% RDA), the amount of Fat is 34.4 g (53% RDA) and the amount of Carbohydrate is 1.4 g (1% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in ...
What are the vitamins in hamburgers?
Other vitamins found in one serving of hamburger, with amounts ranging from 2 to 3 percent DV, are folate, vitamin E, vitamin K and thiamine.
What is hamburger made of?
Definition. Hamburgers consist of ground meat that is shaped in the form of a round patty, cooked and served on a bun. The classic hamburger is made from ground beef, but any type of ground meat can be used. To adequately compare hamburgers from different sources, this article reports nutrition information for ground beef and turkey patties ...
How many calories are in a turkey burger?
According to the USDA nutrition information, with a few exceptions, ground turkey burgers contain about the same nutrition as a hamburger. The turkey burger has 36 fewer calories, 4.7 fewer g of total fat, and 1.6 g more protein. The two are significantly different in the amount of healthy fat they provide. Turkey burgers contain 200 mg of omega-3 and 2,910 mg of omega-6 fatty acids.
What is the DV of hamburgers?
Even though that's a small amount of selenium, it equals 31 percent of the DV. Hamburgers are a good source of phosphorus (19 percent DV), iron (14 percent DV) and potassium (9 percent DV). Other essential minerals include sodium, copper and magnesium (3 to 5 percent DV).
When was hamburger invented?
The most popular story is that the hamburger was first sold by a Texan at the 1904 St. Louis World Fair. Since then burgers have evolved to include different types of ground meat, but no matter what the ingredients they're a good source of minerals and vitamins.
Does a saline solution have carbs?
It provides no carbohydrates, dietary fiber or sugars. The problem area is the fat content. It has 91 mg of cholesterol, which represents 30 percent of the recommended daily value (DV). It also contains 34 percent of the total DV of saturated fats.
Is a turkey burger the same as a hamburger?
Turkey Burger. According to the USDA nutrition information, with a few exceptions, ground turkey burgers contain about the same nutrition as a hamburger. The turkey burger has 36 fewer calories, 4.7 fewer g of total fat, and 1.6 g more protein. The two are significantly different in the amount of healthy fat they provide.
Which meats have the least phosphorus?
Leaner cuts of meat including beef, pork, lamb, and poultry typically contain the least amount of phosphorus. Some types of fish and other seafood are okay to eat as well.
How to maintain a low phosphorus diet?
However, in moderation, you have a lot of choices. Stick to three ounce portions of select lean meats along with other low phosphorus options and you are truly missing out on less than you think. So pull out your backyard grill and tie that apron back on, and don’t get discouraged. With a little research and planning, finding lower phosphorus meats for your next meal is possible.
Can you add phosphorus to chicken?
When searching for lower phosphorus meats in your grocery store, you will want to double check ingredient labels for any added phosphorus. Phosphorus is often injected into meats, including chicken and pork, to adjust for more attractive colors and as a preservative.
Is it safe to eat organic meat?
When choosing your meats, it is always safest to select organic farmed meats. These options typically have fewer additives and no preservatives. Sometimes this information may not be printed on labels clearly, so talk to the butcher to get more information.
Do you need to eat meat on dialysis?
Especially if you are on dialysis, maintaining a low phosphorus diet while getting enough protein is important. Typically, most people depend on their meats as proteins. Most meats, however, contain a high level of phosphorus. In fact, as a general rule, most high protein foods will have more phosphorus. Meats, however, rank highly on the phosphorus chart because they have high absorption rates when compared to plant based phosphorus.
How much phosphorus is in meat?
Remember, all kinds of meat, poultry, fish and seafood have phosphorus in them. Most natural meats have about 200mg of phosphorus in a 3 oz portion. Any kind of unprocessed, natural animal protein can likely fit into a low phosphorus diet. Eat the right portion size.
Why is it important to eat meat with low phosphorus?
Why Low Phosphorus Meats Are Important. If you do eat meat and have kidney disease, it is important to choose low phosphorus meats. Meat (and most proteins) are a major source of phosphorus in our diet. A high phosphorus diet can damage your heart and bones. Importantly, high phosphorus levels are also associated with faster progression ...
Why should meat be avoided?
Because those phosphorus additives are so important, any meat that has phosphorus additives in it should be avoided. Processed meats tend to be the biggest culprit for phosphorus additives. These meats are usually very high in sodium too. Some meats that might not seem “processed” can have phosphorus additives.
How much phosphorus is in chicken breast?
Most unprocessed chicken breast, legs or thighs are low in phosphorus. One 3oz portion of chicken breast has 196mg of phosphorus. As always, check the ingredients for any sneaky phosphorus additives!
What are the best low phosphorus proteins for kidney disease?
The Best Low Phosphorus Proteins for Kidney Disease. Ultimately, the best low phosphorus proteins for kidney disease are plant proteins . Because most phosphorus in plant foods is not absorbed, plant proteins are the best low phosphorus protein! Beans (black, pinto, kidney, navy – really any kind of bean will do!)
How much phosphorus is absorbed by plants?
Phosphorus from different kinds of food acts very different in our bodies. Only about 30% of phosphorus from plant foods (like nuts, beans, seeds and lentils) is absorbed. ( 7) ( 8)
Is pork loin low in phosphorus?
Pork loin tends to be leaner than pork chops and other cuts of pork. It can be a good low phosphorus meat choice. Without additives, a 3oz portion of pork loin has 190mg of phosphorus.
