is seattle sutton healthy

Full Answer

What is Seattle Sutton’s healthy eating?

Seattle Sutton’s Healthy Eating (SSHE) is a meal delivery weight loss program that was founded by registered nurse Seattle Sutton over 30 years ago. The program provides fresh and nutritious prepared meals, all of which are low in sodium, high in fiber, and free of artificial flavors, additives, food dyes, and preservatives.

Who is Seattle Sutton?

Seattle Sutton is the name of our founder, who started Seattle Sutton’s Healthy Eating in 1985. Seattle was a nurse, who worked at her husband’s medical practice during her early adult years. She was 54 when she started her business.

What is the difference between Seattle Sutton and epicured meals?

Meals from Epicured are tailored to folks who are sensitive to certain types of fiber and gluten, while Seattle Sutton’s main focus area is calorie balance.

Is Seattle Sutton good for weight loss?

Seattle Sutton's Healthy Eating Is Good For This service may be a good option for those looking to lose weight and don't know where to start when it comes to healthy eating. However, it may not appeal to those who are less concerned with weight loss, calorie management, or prefer to cook their own meals.

Is Seattle Sutton good for diabetics?

Our program follows the recommendations of the American Diabetes Association with a focus on healthier sources of carbohydrates, proper portion control, and sensible calorie management for you to reach and maintain a healthy weight. All meals are fresh, healthy, and nutritionally complete… ideal for a diabetes diet.

Is Seattle Sutton low sodium?

Seattle Sutton's Healthy Eating (SSHE) provides sodium restricted freshly prepared meal plans, which are an ideal diet for people who need or want to reduce their sodium intake.

What happened to Seattle Sutton?

After more than three decades, Seattle Sutton will be passing the baton for the business she adorned with her name. Sutton, 87, of Marseilles, announced Tuesday she and her family have sold Seattle Sutton's Healthy Eating to the company's registered dietitian nutritionist, Rene Ficek.

How much is Nutrisystem a month?

approximately $250 to $350 per monthCost: Like many commercial weight loss plans, Nutrisystem won't fit into everyone's budget. The program can cost approximately $250 to $350 per month plus the cost of additional foods from the grocery store, such as vegetables, fruit, and dairy products.

What is state of the art weight loss?

SOTA is a current, research-validated weight loss program supported by outstanding client results.” – Dr. Ashley Lucas, PhD Sports Nutrition & Chronic Disease and Registered Dietitian.

How many calories a day does my body need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How much does Seattle Sutton charge for delivery?

Delivery fees range from $9.99 to $19.98. For each plan below, a person can choose either a 5-day option or a 7-day one. Those opting for the 5-day option will get two meals per day, including lunch, dinner, and sides, for 5 days. This equates to 10 meals per week.

Who founded Seattle Sutton?

Kelly Sutton, at age 84. Not only was he a favorite physician in their hometown in Marseilles, Ill., he was also the reason his nurse wife decided to become a businesswoman brand name to help others eat better. Dr. Sutton obtained his medical degree in 1954 from the University of Illinois School of Medicine.

Is Seattle Sutton a registered nurse?

SAY Yes! We were founded over 30 years ago by a registered nurse, Seattle Sutton, to help people lose weight and address other dietary-related health issues. Our meal plans are dietitian-designed to help you meet your health, weight and fitness goals.

Is Seattle Sutton healthy?

We truly believe that Seattle Sutton’s Healthy Eating isn’ t diet food, it’s what you should eat for life. SAY Yes! Our meal plans are designed to help you meet your health, weight and fitness goals - with proven nutritional development led by Registered Dietitian Nutritionists and culinary professionals.

How many calories are in a vegetarian meal at Seattle Sutton?

1,500 vegetarian calories per day. 2,000 calories per day. Seattle Sutton’s cook and prepare the meals, so there is no cooking or need to follow a recipe. Instead, users can refrigerate the meals upon arrival and heat them up when they want to eat them.

Is Seattle Sutton's meal calorie controlled?

Seattle Sutton’s say that their meals are calorie and portion controlled and can work for a variety of dietary needs. Their meals are free from trans fats, high fructose corn syrup, and antibiotics. However, the company do not list the nutritional facts for each meal on the weekly menu.

Is Seattle Sutton vegetarian?

Seattle Sutton’s meals are good options for vegetarians, people who are not picky eaters, and those who want to learn to eat more healthful food. People who follow the plan and who do not add food may lose weight while still eating foods that they enjoy.

Meal delivery featuring fresh meals from a fixed menu

Tori Martinet is a licensed registered dietitian based in Indiana who works with corporate clients, individuals, and athletes.

Seattle Sutton's Healthy Eating

Seattle Sutton’s Healthy Eating plans bring you fully prepared, nutrition-focused meals designed and supported by dietitians. Whether you choose a week or a weekend’s worth of food, Seattle Sutton has you covered for three meals a day with preset menus that change weekly.

How It Works: Limited Choices, Rigid Menus

While the process of ordering is super simple, that’s mostly due to the fact that there are such limited choices. All you get to pick with Seattle Sutton is the calorie level you want, the number of meals, and when it arrives.

Support Materials: On Request

In the delivery itself, you’ll receive a small reusable “Seattle Sutton” branded tote and a “getting started” brochure. However, there isn’t much else in the way of materials to help you make the most of the food.

Packaging: Lots and Lots of Plastic

Seattle Sutton meals each arrive in a multi-compartment, black, plastic container with plastic film over the top. Within that, most meals also contain other, smaller rigid and flexible plastic containers for things like sauces and toppings.

The Cooking Process

While Seattle Sutton’s meals are all heat and eat utilizing the microwave, the service does a very good job of providing instructions that maximize textures and even heating by having you heat elements separately.

Flavor, Freshness, and Quality: Flavor Is Not the Focus

We realize that in creating a meal plan that fits a whole slew of nutrient restrictions, flavor may suffer, and this was one of the weaker points for Seattle Sutton. This service may have also been a bit hamstrung by the idea that customers cannot choose their own food, thus they may be stuck with foods they genuinely don’t enjoy.

Is Seattle Sutton healthy?

We truly believe that Seattle Sutton’s Healthy Eating isn’t diet food, it’s what you should eat for life. Healthy. WEIGHT LOSS. If you are looking to lose weight or improve your overall health Seattle Sutton’s Healthy eating meal plans can help. Staying on track with a healthy diet can be a challenge.

Is Seattle Sutton a registered nurse?

SAY Yes! We were founded over 30 years ago by a registered nurse, Seattle Sutton, to help people lose weight and address other dietary-related health issues. Our meal plans are dietitian-designed to help you meet your health, weight and fitness goals.

How much does it cost to eat on the Seattle Sutton diet?

For one individual to eat on the Seattle Sutton Diet for roughly one week it will cost $150.00 dollars. This is very expensive, as many people can feed a family of four for $100.00 a week. It is mentioned on their website, that the overall knowledge when choosing the foods are from certified dietitians, not doctors.

Where is Seattle Sutton located?

FAQs. “Seattle Sutton” herself founded the Seattle Sutton Healthy Eating Diet in 1985. The headquarters is based out of Ottawa, Illinois but they also have offices in New Hope, Minnesota as well. This program is a meal delivery service, and the customer will not need to set foot in their kitchen.

How long is the Seattle Sutton diet?

The program can be 1 week with 21 meals, or it can be 1 year depending on what you need it for.

Why do people take diet supplements?

People who want help to curb their appetite, get more energy, and burn more fat. People who want to cook their own meals and learn healthy eating habits.

Is Seattle Sutton food a lottery?

1.Food quality and taste#N#According to Seattle Sutton customers, the taste of the food is a lottery. The reason is that Seattle’s menu is based on the premise of mega healthy eating with no added anything that may interrupt a super clean diet. As such, the meals will still be appealing, but not necessarily seasoned or crafted to please a popular palate.

Does Seattle Sutton have microwaves?

Both, the Nutrisystem and the Seattle Sutton plans feature microwaveable meals that are made so that customers do not have to prepare their own food.#N#Also, both plans feature meals such as Italian, Hispanic, Asian, and they include delicious desserts.