What is the Red Cross lifeguard test?
Lifeguard Test. The American Red Cross lifeguard test offers a detailed examination of your knowledge and comprehension of both our written lifeguarding requirements and protocol as well as valuable hands-on skills and experience.
How do I study for a lifeguarding test?
The Red Cross provides useful study tools to help you prepare for your lifeguarding test. The American Red Cross Lifeguard Manual contains skills sheets and references to help you understand the importance of water safety and arm you with all of the knowledge necessary to help save lives and avoid injury.
What do you need to know about the Red Cross test?
Lifeguard Test The American Red Cross lifeguard test offers a detailed examination of your knowledge and comprehension of both our written lifeguarding requirements and protocol as well as valuable hands-on skills and experience. Find a Class
How many times can you take the Red Cross exam?
The Red Cross certification tests are multiple-choice. 80% is passing. (For most Red Cross exams you can have two tries if you need them, but they will be two different tests with different questions.)
What is the lifeguard written test like?
2:404:17HOW TO SURVIVE THE LIFEGUARD WRITTEN TEST! (PASS 100%)YouTubeStart of suggested clipEnd of suggested clipSo when you think of written test a lot of it is going to be about CPR. And stuff like that if you'MoreSo when you think of written test a lot of it is going to be about CPR. And stuff like that if you're in a different type of course for example if you're being tested. Online for CPR and AED.
How do you beat the lifeguard final exam?
0:373:37IS THE LIFEGUARD FINAL EXAM DIFFICULT? (*THE TRUTH*)YouTubeStart of suggested clipEnd of suggested clipMinus you have to get 80. And above in order to get your lifeguard. Certification which means youMoreMinus you have to get 80. And above in order to get your lifeguard. Certification which means you have to have a pretty decent understanding of the material.
What do you wear to lifeguard training?
A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks.
Can you use goggles lifeguard test?
Candidates may swim using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used. Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.
How heavy is the lifeguard brick?
10 lbsMore. American Red Cross Official Dive Brick™ for Lifeguard Training. The Exclusive New Standard American Red Cross Official Dive Brick™ weighs 10 lbs and is a water safety / rescue training tool for lifeguards and other water safety personnel.
Is the lifeguard course hard?
Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.
Can lifeguards have dyed hair?
No you can not.
Why do lifeguards wear red?
It is becoming a more popular color because it allows lifeguards to have a professional and integrated look. Black shorts and black suits can support nearly any combination of branded colors, and will allow the lifeguard to look like an authority, appear rescue ready, and support and promote their brand.
Can lifeguards wear flip flops?
Footwear. The right lifeguard footwear can make a big difference for both your comfort and your effectiveness. While tennis shoes are cozy and protective, they offer no waterproofing and may slow you down during a rescue. You'll most often want to wear a pair of flip-flops, which are easy to kick off whenever needed.
How long do lifeguards have to hold their breath?
Pass certification tests. Some require you to swim 300 yards, tread water in one place for 2 minutes without support, swim using various techniques, surface dive to a depth of 7 to 10 feet (2.1 to 3.0 m), and hold your breath for 1 to 2 minutes. Make sure all of your certifications stay up to date.
How long does it take to swim 300 yards?
1 minute, 40 seconds300 yards = 12 lengths/6 laps. Complete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards. The face may be in or out of the water.
How do I prepare for a lifeguard test?
Preparing for Lifeguard ClassesSwim 300 yards continuously to demonstrate your breath control. ... Tread water without using your arms for 2 minutes; arms should be placed under armpits.Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.Swim 20 yards with the starting point being in the pool.More items...
How can I swim 300 yards without stopping?
0:542:43HOW TO SURVIVE THE LIFEGUARD 300 METER SWIM! (*TIPS*)YouTubeStart of suggested clipEnd of suggested clipDoing two laps of front crawl. And the rest doing breaststroke. My last tip for you guys is to beMoreDoing two laps of front crawl. And the rest doing breaststroke. My last tip for you guys is to be very careful about the walls.
How do you pass the brick lifeguarding test?
The test best breaks down into four steps:Locate the Brick. Start preparing for the brick test by practicing the 20-yard swim without goggles. ... Retrieve the Brick. ... Swim the Brick Back to the Start. ... Exit the Water Without Using the Ladder. ... Take Your Time. ... Keep the Brick in Front. ... Get to the Surface Quickly. ... Swim on Your Back.More items...•
How do I pass the NPLQ exam?
How do I become a lifeguard?Jump/dive into deep water.Swim 50 metres in less than 60 seconds.Swim 100 metres continuously on front and back in deep water.Tread water for 30 seconds.Surface dive to the floor of the pool.Climb out unaided without ladder/steps and where the pool design permits.
How do you tread water for lifeguard test?
0:122:42HOW TO SURVIVE THE LIFEGUARD TREAD WATER TEST! (*TIPS*)YouTubeStart of suggested clipEnd of suggested clipWhat I recommend you do is that you make slow circles with your legs. I don't recommend the floodMoreWhat I recommend you do is that you make slow circles with your legs. I don't recommend the flood and kicking just because you it's a higher risk of like foot cramps.
What is the American Red Cross Lifeguard test?
The American Red Cross lifeguard test offers a detailed examination of your knowledge and comprehension of both our written lifeguarding requirements and protocol as well as valuable hands-on skills and experience.
What is the Red Cross Lifeguard Manual?
The American Red Cross Lifeguard Manual contains skills sheets and references to help you understand the importance of water safety and arm you with all of the knowledge necessary to help save lives and avoid injury.
How long is the Red Cross training course?
Course length: 18 hours in-person/7 hours and 30 minutes online Total - 25 hours, 30 minutes. Why Train with us? For over 100 years, the American Red Cross preparation courses and training have been regarded as the best available in the nation.
Why is shipping delayed for Red Cross?
Due to current natural disasters and the coronavirus disease 2019 (COVID-19) pandemic, please expect shipping delays when purchasing product from the Red Cross Store.
How many written tests are there in the Red Cross?
But, everything else comes with demonstration and practice. The actual tests consist of 2 written test, and one mock test where you must rescue someone, use a backboard to extract them, then tend to them depending on their medical emergencies. Bradley Matthews. , former Instructor Trainer at American Red Cross.
How to be a good lifeguard?
See, to be a good lifeguard, you must sit in one spot (sometimes for hours) without taking your eyes off of the pool. You can’t have a conversation that consists of more than, “hi! Welcome to the pool.” You can’t listen to music. You can’t usually get up and walk around more than a couple steps.
How often do lifeguards scan the pool?
Then far to close. Then occasionally they will look behind the stand and around them to make sure no one has injured themselves in one of those places. It depends of course on the facility but most places emphasize scanning the water portion and some say every 2 or 3 scans (~15 seconds each) take a look behind you just to make sure you are aware of what else is going on. All scans include making eye contact w
How many lengths of pool do you need to swim in bronze cross?
In Bronze Cross, you need to swim 450 m (or did back in the ‘80’s) while the NLS only requires you to swim one or two lengths of the pool. As a comp swimmer and especially as a breaststroker, I had power to spare. That won’t mean it is easy, though.
Do you have to fight with anyone?
You rarely have to fight with anyone. If they have the energy to stay afloat and to wrestle with you, back off and let them settle down or get tired enough to let you help. They may just need encouragement and you do not have to be the hero that drags them in when you can be the hero that coached them to safety.
Is the swim test easy?
You need to be in good shape to swim the laps and do all the things the instructors ask you to do. If you are in good shape and comfortable in deep water the test will be ok. It is not easy but it is very satisfying and the lessons you learn will stay with you forever. Good luck and I hope you pass.
What to do if a test has a time limit?
Especially if a test has a time limit and the answer doesn’t pounce quickly enough, you need to budget your time. Go on to the next questions. Sometimes something in a later question can help you.
How to pick the correct answer?
Some people read the question and try to think of the right answer in their mind before reading the answer choices. Then they look at the answers and pick the best one. Some people start by crossing off the obviously wrong answers and then choose from the remainder. (Except don’t actually write on a test you are not supposed to write on.) Some read the whole thing and pause, hoping the correct answer will pounce out at them.
What are the often repeated phrases in a test?
In some classes the often repeated phrases are literally the answer to a test question , like Check, Call, Care (in that order!)
What do you need to know for an advanced class?
More advanced classes require that you know and be able to properly use more advanced vocabulary. If you have at first taken a lower level class and then move to higher level you can’t be complacent and think that you already know everything. A member of the public can call any wound a cut, but a person training in Emergency Response, Title 22 or lifeguard training should know the difference between an avulsion, laceration, puncture or abrasion.
Is the Red Cross certification multiple choice?
The Red Cross certification tests are multiple-choice. 80% is passing. (For most Red Cross exams you can have two tries if you need them, but they will be two different tests with different questions.)
Is it true that more than one is right?
It might seem as though more than one is right, but only one is really best. Some of the potential answers may be statements of fact. If you were to read them as a separate sentence you would think, yes that is true, or… yes, that is something I should do.
Do you recognize a correct answer if you actually read the text?
If you actually read the text you will be more likely to recognize a correct answer.
