
Stinging nettle above ground parts are used along with large amounts of fluids in so-called “irrigation therapy” for urinary tract infections (UTI), urinary tract inflammation, and kidney stones (nephrolithiasis). The above-ground parts are also used for allergies, hayfever, and osteoarthritis.
What does a stinging nettle do to a person?
What are the benefits of stinging nettle?
- Osteoarthritis: It is a type of joint inflammation ( arthritis) that results in the damage of the bone and cartilage. ...
- Diabetes: A few studies suggest that consuming stinging nettle preparations can reduce the high blood sugar levels in people with diabetes.
- Hay fever: It is claimed that stinging nettle can provide relief from hay fever. ...
What are the benefits offered by stinging nettle?
The Benefits of Stinging Nettle
- Eczema. Eczema is an inflammatory condition of the skin causing dry, itchy, lizard-like patches of skin. ...
- Arthritis. The anti-inflammatory properties of stinging nettle can deliver significant relief to those suffering from arthritis.
- Urinary Tract Issues. ...
- Enlarged Prostate. ...
- Bleeding. ...
- Allergies. ...
What should you put on nettle stings?
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How to get rid of stinging nettles permanently?
What You Need
- 500ml White or Apple Cider Vinegar
- 1 x Tablespoon of Salt
- 1 x Teaspoon of Washing-up Liquid
See more
What are the benefits of stinging nettles?
Here are 6 evidence-based benefits of stinging nettle.Contains Many Nutrients. Stinging nettle's leaves and root provide a wide variety of nutrients, including (1): ... May Reduce Inflammation. ... May Treat Enlarged Prostate Symptoms. ... May Treat Hay Fever. ... May Lower Blood Pressure. ... May Aid Blood Sugar Control.
Can you eat a stinging nettle?
Stinging nettle can be eaten on its own or as an ingredient in foods. Nettle leaves must first be cooked or steamed to destroy the hairs on them, which contain a number of irritating chemicals. Most medicinal uses of stinging nettle use more of the plant than you would typically eat.
Is stinging nettle toxic to humans?
It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Touching the stinging nettle plant can cause skin irritation.
Who should not drink nettle tea?
Pregnant peopleInteractions. Pregnant people should not take nettle or drink nettle tea. Due to a lack of research, children under the age of 12 years should also avoid nettle. It is important that people with existing conditions and those who take certain medications speak with a healthcare professional before trying nettle.
Can you drink nettle tea everyday?
Drinking just one cup of nettle tea every day can improve your health!
What is the difference between nettle and stinging nettle?
Stinging nettle is the name given to common nettle, garden nettle, and hybrids of these plants. Originally from the colder regions of northern Europe and Asia, this herbaceous shrub grows all over the world today.
Does nettle help with weight loss?
A high magnesium count is known for reducing bloating and water retention in the body. Furthermore, consuming just a cup of nettle tea each day can help you to lose some water weight.
What is the deadliest plant in the world?
7 of the World's Deadliest PlantsWater Hemlock (Cicuta maculata) ... Deadly Nightshade (Atropa belladonna) ... White Snakeroot (Ageratina altissima) ... Castor Bean (Ricinus communis) ... Rosary Pea (Abrus precatorius) ... Oleander (Nerium oleander) ... Tobacco (Nicotiana tabacum)
How do you prepare stinging nettle for eating?
Nettles need to be thoroughly cleaned and de-stung before eating. To do this, the easiest method is blanching them in boiling water and rinsing them afterward, squeezing out the water before sautéing them or adding them into soups or stews.
When should you not eat nettles?
It is not wise to eat nettles when flowering between June and October as they have a laxative effect and the plant will then contain cystolith crystals that can upset the urinary tract. The fresh growth from nettles that grow after being cut back is fine though.
What do stinging nettles taste like?
Stinging nettle tastes like mild spinach without the strong iron flavor. It's green and grassy-tasting, not unlike other dark leafy plants, with a bit of a peppery bite, like arugula.
How can you tell if nettles are edible?
Look at the stems. The stems are sharply angled (typically 4-angled), often with bristly-pubescent stinging hairs. Occasionally the stems may be smooth. Some stinging nettle subspecies may have green stems, whereas other subspecies may have purple stems.
What is a stinging nettle?
Stinging nettle (Urtica dioica) is a plant with pointed leaves and white to yellowish flowers. The root and above ground parts are used for diabetes.
How long does stinging nettle help with BPH?
There is conflicting evidence about the effects of stinging nettle on symptoms of BPH. Some research shows that taking stinging nettle daily for 2-12 months improves urinary tract symptoms and the flow of urine in people with BPH. But symptom improvement may depend on the specific stinging nettle product used.
How long does nettle root take to work?
High levels of testosterone in women (hyperandrogenism). Early research suggests that taking a stinging nettle root preparation for about 4 months is not more effective than standard therapy for improving menstrual cycle conditions, oily skin, or acne in women with high testosterone levels.
Does stinging nettle increase urine flow?
Kidney problems: The above ground parts of stinging nettle seem to increase urine flow. If you have kidney problems, discuss stinging nettle with your healthcare provider before starting it.
Is stinging nettle safe for breast feeding?
Special Precautions and Warnings. Pregnancy and breast-feeding: Stinging nettle is LIKELY UNSAFE to take during pregnancy . It might stimulate uterine contractions and cause a miscarriage. It's also best to avoid stinging nettle if you are breast-feeding.
Does nettle root help with BPH?
Other products containing stinging nettle root extract or a combination of stinging nettle root, saw palmetto lipoidal extract, pumpkin seed oil, lemon bioflavonoid, and beta-carotene don't seem to improve most BPH symptoms. High levels of testosterone in women (hyperandrogenism).
Does nettle leaf help with diabetes?
The effect of stinging nettle on A1c in people with diabetes is unclear. Osteoarthritis. Taking stinging nettle leaf preparations by mouth or applying it to the skin might reduce pain in people with osteoarthritis. Taking stinging nettle leaf preparations by mouth might also reduce the need for pain medications.
What Is Stinging Nettle?
Stinging nettle is an herb native to Europe, North Africa and throughout areas of Asia. Because of its numerous health benefits and versatility, the plant traveled with explorers and now grows all over the world, from North America to New Zealand. As the name suggests, this plant's leaves do sport stingers: tiny trichomes, or hollow hairs.
How to get rid of stingers on nettle leaves?
Blanching the leaves briefly in boiling water will also remove the stingers. To make tea, steep cleaned nettle leaves in boiling water for at least five minutes and then strain and sweeten as desired.
How long can you keep stinging nettle in water?
Pick stinging nettle fresh and use it right away. Or place the cut plants in a jar of water like you would cut flowers to prolong its life to about five days in the refrigerator. If you plan on preparing and cleaning the leaves before storage, you can place the damp plant between paper towels and store in a plastic bag or container for up to three days.
What are the nutrients in stinging nettle leaves?
Stinging nettle leaves pack in Vitamins A, B, C, and K, essential amino acids, fatty acids, calcium, iron, magnesium, potassium, and more. It's also rich in antioxidant pigments like beta-carotene, lutein, and luteoxanthin.
Can you cook spinach with stinging nettle?
Wash it well while wearing gloves to break up the needles or cook it down so they melt away. Anything you can do with spinach you can basically do with stinging nettle, and more. Cook it down like a leafy green and add to soup and creamy risotto, ...
Is nettle tea good for hair?
All look similar, can be eaten, are highly nutritious and have the same troublesome hairs. Nettle Tea Might Be Good for What Ails You. Read More.
Does stinging nettle hurt?
Don't be intimidated by the name, stinging nettle in your food won't hurt you a bit. For centuries, this herb has been used in traditional medicine as well as in culinary applications, in place of other greens in a side dish and as a flavorful pesto on pasta.
Why do people take stinging nettle?
People take stinging nettle to try to treat health problems, including: Benign prostatic hyperplasia( BPH ): Stinging nettle root is a common treatment in Europe for symptoms of BPH. This is a noncancerous condition that causes the prostate gland to enlarge, making urination difficult.
What Is Stinging Nettle?
Stinging nettle is a plant that grows in North America, Europe, and Africa. It has been used as an herbal remedy for thousands of years.
What are the side effects of stinging nettle?
Side effects. Exposure to plant hairs or juice typically causes: Burning. Itching. Rash. Stinging nettle may cause: Low blood pressure.
What medications can stinging nettle interact with?
Diuretics. Blood pressure drugs. Anti-inflammatory drugs. Stinging nettle may also interact with alpha-blockers, finasteride, and other drugs. And it may interact with other herbs and supplements.
Does nettle leaf help with hay fever?
Allergies: Stinging nettle leaf may be useful in reducing the symptoms of hay fever by acting as an anti-inflammatory. Some research has linked treatment with stinging nettle leaf to relief of symptoms such as sneezing, runny nose, and itchy eyes. But more well-designed studies are needed to confirm this effect.
Does stinging nettle raise blood sugar?
Diabetes: There’s some evidence that stinging nettle can help control blood sugar in people with type 2 diabetes The research is mixed, however. Other studies have found it can raise blood sugar. You should check your blood sugar levels regularly if you have diabetes and take stinging nettle.
Does nettle root help with BPH?
Some research shows that stinging nettle root may be helpful in treating this problem. Experts are not sure which components in the plant may have an effect on BPH, if any. More research is needed to show that the treatment is indeed effective. Don’t try it without talking to your doctor first.
Why are stinging nettles used?
Stinging nettles also were used to treat certain diseases by urtication, which is the process of beating the skin with nettles to stimulate blood circulation.
How to get rid of stinging nettle?
If stung by the stinging nettle plant, it’s important not to touch or scratch the area. The chemical irritants can dry on the skin and be removed with soap and water. ( 12) Touching and scratching can push the chemicals further into the skin, extending the irritation time for days. Using duct tape or a wax removal product can help remove any additional fibers.
Why Does It Sting?
These chemicals cause the stinging irritation on skin and are found at the base of the fine hairs on the nettle.
What is the root of nettle used for?
The root of the plant is primarily used in connection with urinary issues, including lower urinary tract infections. Stinging nettle is used as a successful general diuretic and can help urine flow as well. It’s also used in home remedies for bladder infections. 2. Osteoarthritis and Joint Pain.
Why is lithium in nettle?
Lithium because of stinging nettle’s diuretic qualities. It may reduce the body’s ability to remove this drug, resulting in higher than recommended levels of lithium.
How to get rid of nettle stings?
Using duct tape or a wax removal product can help remove any additional fibers. There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool.
What is a plant used for?
According to the University of Maryland Medical Center, the plant has been used most commonly throughout history as a diuretic and for treating painful muscles and joints, eczema, arthritis, gout, and anemia. Today, it’s used primarily to treat urinary issues, as well as allergies and joint pain.
What Are Stinging Nettles?
Nettle is generally regarded as a weed. It grows throughout the temperate regions of the world, particularly on nitrate-rich soil in waste places. The plant has been used extensively throughout history for a variety of applications and possesses very fine, sharp stinging hairs.
Are Stinging Nettles Safe To Consume?
Yes, stinging nettles are safe to consume. However, nettle leaves must first be heated to destroy the irritating chemicals.
Benefits of Stinging Nettle
Stinging Nettle has many purported health benefits. We’ve listed the top research-backed advantages below, based on our analysis.
Stinging Nettle Safety
The Botanical Safety Handbook rates Urtica dioica as being in the safety class of 1, meaning it can be safely used when appropriately consumed. It has an interaction class of “A” which suggests that no clinically relevant adverse reactions are expected to occur (Gardner & Hoffman, 2013).
Stinging Nettle Dosing
Capsules: Take 8-12g of dried leaf per day or 4-6g of dried root daily.
Stinging Nettle Sustainability
There are few concerns when it comes to the sustainability of stinging nettle. It is a prodigious weed that grows throughout the world.
Constituents
Nettle leaves contain flavonol glycosides (especially rutin), sterols, scopoletin (isolated from the flowers), chlorophyll, carotenoids, vitamins (including C, B group, K1), minerals, plant phenolic acids (especially chlorogenic and 2-O-caffeoylmalic acids). The stinging hairs contain amines, including histamine, serotonin, and acetylcholine.
2. Stinging Nettle Syrup Recipe
Wash the leaves and let them boil until they leave a nice green color.
3. Stinging Nettle Extract Recipe
Wash the leaves and let them boil until they leave a nice green color.
5. Stinging Nettle Tea Against Anemia Recipe
When the water reaches 80° C, add the pre-washed leaves, cover the pan, and leave for 15 min.
6. Stinging Nettle Tea Against Diarrhea and Weakness
When the water reaches 80° C, add the dried leaves, cover the pan, and leave for 3 hours.
8. Stinging Nettle Tea Against Bladder Stone
Mix all these teas and boil for 10 min. Remove from heat, cover, and leave for 4 hours. After that, drain the mixture.
10. Stinging Nettle Cookies Against Child Night Wetting
Within a month, the child should eat one cookie at night before going to bed.
A Word From Me
There is no scientific research on these recipes. They were used in folk medicine when science was less developed. Nowadays, one of these recipes can really help you to naturally solve your health problem.
