Health benefits
- Cassia bark is used to treat gastrointestinal distress like diarrhea and gas. (1)
- It is also helpful to stimulate appetite. (1)
- Cassia bark is beneficial to treat infections caused by bacteria and parasitic worms. (1)
- It is also effect to get relief from menstrual cramps. (1)
- It is also effective to treat common cold and flu. (1)
Why is cassia cinnamon bad for You?
- Sprinkle it on food. The simplest way to consume cinnamon is to sprinkle a little of it on your food, such as on toast.
- Make a tea. The chemicals in cinnamon are water soluble and make a great tea.
- Take capsules. You can take cinnamon supplement capsules, but check the dosage amount on the package.
- Swallow it with honey. ...
What does Cassia smell like?
Cassia isn’t true Cinnamon but a member of its family. It has a mild cinnamon smell and taste and is often substituted for True Cinnamon. The Cinnamon Bark essential oil is: Cinnamomum Zeylanicum Also known as “True Cinnamon” it is way stronger and has a more robust smell. What are the benefits of cassia oil? Treats Diarrhea.
What is Cassia used for?
Dried cassia buds resembling cloves are used in the East for pickles, curries, candies, and spicy meat dishes. Tiny yellow cassia flowers have a mild cinnamon flavor and are sold preserved in a sweetened brine and used to perfume sweets, fruits, teas, and wines. Cassia leaves may also be used as a flavoring in the same manner as bay leaves.
What do Cassia look like?
The plant can grow as high as four feet (1.2 m), has yellow flowers and large leaves that group together with six leaves per group. It has pods that are about 20 centimeters (7.9 in) in length and contain the seeds, which are smooth to the touch and range from green to deep brown, sometimes with a yellow stripe.
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What is cassia bark good for?
Research studies have found that cassia bark benefits healthy digestion, promotes normal blood glucose levels when used along with a healthy diet and exercise, supports cardiovascular health, benefits healthy cholesterol levels, promotes healthy cognitive function, and may benefit joint health.
Is cassia bark same as cinnamon?
Cassia is often known as "cinnamon bark", and differs from "true cinnamon". Cinnamon is commonly available as ground cinnamon and cinnamon quills (or cinnamon sticks). These are both "true cinnamon". Cassia, on the other hand, is a different bark from the cinnamon family.
What does cassia bark taste like?
Cassia from all three countries has a sweet, aromatic, and pungent flavour. Vietnamese, or Saigon, cassia is particularly highly esteemed. Cassia buds, the dried unripe fruits of Cinnamomum cassia and Cinnamomum loureirii, have a cinnamon-like aroma and a warm, sweet, pungent taste akin to that of cassia bark.
Is cassia good for health?
Both Ceylon and cassia are healthy and delicious. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content.
What is cassia in the Bible?
Cassia is an essential oil that was an ingredient in anointing oil as described in Exodus 30:22–25 and in Psalms 45:7–9. Besides being used on people, the Bible tells us anointing oil was also used in making clothing fragrant. In Ezekiel 27:18–19 we learn that Cassia oil was also used in trade.
Does cassia taste like cinnamon?
Cassia owes its deep reddish-brown color to the cinnamon tree, from which one piece of hard bark is harvested, and then rolled or ground. Cassia's flavor is spicy sweet with a mild scent.
How do you use cassia in food?
Cassia is usually a better choice for savory dishes, rather than sweets, while cinnamon is best for sweet baked goods. Dried cassia buds resembling cloves are used in the East for pickles, curries, candies, and spicy meat dishes.
What do you do with cassia?
Some people use it for erectile dysfunction (ED), hernia, bed-wetting, joint pain, menopausal symptoms, menstrual problems, and to cause abortions. Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps, and cancer. People apply cassia cinnamon to the skin to repel mosquitos.
Can I use ground cinnamon instead of cassia bark?
You can substitute 'true cinnamon' for cassia bark, but make sure to use less of 'true' cinnamon, as it has a stronger flavour. Ground cinnamon also tends to be stronger than whole cinnamon or cassia, so again, caution in substitutions is recommended.
How do you use cinnamon bark?
10 Uses for Cinnamon BarkBetween the Sheets. Cinnamon bark essential oil supports sexual health and desire. ... Tooth Paste Booster. ... Scalp Treatment to Boost Hair Growth. ... Promote Emotional Well-Being. ... Ease Sore Muscles & Joints. ... That Time of the Month Compress. ... Warm Up During Cold Months. ... Season Change Spray.More items...•
What does cinnamon do to a female body?
There's also evidence that cinnamon may reduce menstrual bleeding, vomiting frequency, and nausea severity during women's periods ( 27 ). Summary Cinnamon tea may help alleviate painful menstrual cramps and PMS symptoms. It may also help reduce menstrual bleeding, as well as nausea and vomiting during menstruation.
Does cinnamon burn belly fat?
If you want to lose some weight, especially around your tummy, start adding cinnamon to your diet. Why? It suppresses appetite, regulates blood sugar levels, lowers your cholesterol and speeds up your metabolism, in addition to torching belly fat.
What is cassia used for?
Dried cassia buds resembling cloves are used in the East for pickles, curries, candies, and spicy meat dishes. Tiny yellow cassia flowers have a mild cinnamon flavor and are sold preserved in a sweetened brine and used to perfume sweets, fruits, teas, and wines.
What is the difference between cinnamon and cassia?
Cinnamon is warmer in tone and tan in color with a sweet flavor. Cassia is more of a reddish brown in color and has a more coarse texture, with a stronger, yet more bitter flavor. Another reason why it's important to distinguish between Ceylon cinnamon and Cassia cinnamon is the presence of coumarin, a toxin that could damage your liver ...
What is the name of the tree that curls into thin strips?
As it dries, the inner bark curls into thin strips, or quills. Cassia is botanically known as Cinnamomum aromaticum or Cinnamomum cassia. It is harvested in a similar process as cinnamon, but it has a stronger flavor. Native to Ceylon (formerly Sri Lanka), true cinnamon, Cinnamomum zeylanicum, has been used for centuries around the world, ...
What are the quills on cinnamon sticks called?
But, cassia sticks curl inward from both sides, appearing like a scroll. Small pieces of the quills of either cinnamon or cassia are called quillings. When ground, it is hard to distinguish between the two.
Is cinnamon the same as cassia?
True or pure cinnamon, which is most commonly called Ceylon cinnamon, is the variety mentioned above, Cinnamomum zeylanicum. Those looking for the health benefits of cinnamon should look for the pure version as cassia does not carry the same antioxidant properties as Ceylon cinnamon.
What is Cassia bark?
Cassia is an aromatic bark, similar to cinnamon, but differing in strength and quality. Cassia bark is darker, thicker and coarser, and the corky outer bark is often left on. The outer surface is rough and grayish brown, the inside bark is smoother and reddish-brown. Cassia is less costly than cinnamon and is often sold ground as cinnamon.
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What is Cassia oil used for?
Cassia oil can be used for cleaning and cooking, but the health benefits of using this powerful oil are really surprising. Cassia oil is known to boost the immune system — helping the entire body run properly. It maintains a healthy and functioning digestive system and improves blood circulation.
What is the name of the oil that is made from cassia bark?
Cassia is commonly known as Chinese cinnamon, and its scientific name is Cinnamomum cassia. Cassia essential oil, or cassia bark oil, is derived by steam distillation of the cassia bark, leaves and twigs. Cassia is similar to true cinnamon (sometimes called Ceylon cinnamon) and mimics some cinnamon benefits and uses.
What are the constituents of cassia oil?
The chief constituents of cassia oil are benzaldehyde, chavicol, cinnamic aldehyde, cinnamyl acetate and linalool. The flavonoids and antioxidant polyphenolic compounds in particular are known to scavenge the formation of free radicals and have great potential in ameliorating disease processes like cancer and diabetes.
How effective is cassia oil?
The results indicate that cassia oil is effective as a mosquito repellant and works as an all-nautral and chemical-free remedy. 10. Treats Diabetes.
Where is Cassia grown?
Cassia Tree and Components. Cassia is cultivated in southern and eastern Asia, including India, Indonesia, Laos, Malaysia, Taiwan, Thailand and Vietnam. In the United States, the United Kingdom and India, cassia is the most common type of cinnamon used.
Where is Cassia from?
Cassia is considered one of the 50 fundamental herbs in traditional Chinese medicine (TCM). It’s an evergreen tree native to China and Burma.
Is cassia bark oil the same as cinnamon?
They’re from the same botanical family, and they both have a spicy, warm aroma — but cassia bark oil is sweeter than cinnamon. Cassia has been used extensively in indigenous and folklore medicine systems.
Shop Available Cassia Bark Forms and Sizes Below
Common Names: Cassia Bark, Cinnamon, “Medical Saint”, Cinnamounum Ceylanicum Botanical Name: Cinnamonum Cassia; Ramulus Pin Yin Name: Rou Gui, Gui Zhi Cassia Bark Dosage: Consult your healthcare provider for your correct dose. Cassia Bark Precautions: Do not use if pregnant or nursing.
Organic Cassia Bark (Rou Gui) - 1 lb Long Stick Form - Nuherbs Brand
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Cassia is a dark brown tree bark, it's solid, thicker and darker than cinnamon. Although it has some similar flavour notes to cinnamon it has its own distinct aromatic that is stronger and sweeter tasting with a musky aroma
Cassia bark is related to cinnamon but it isn't the same. The two ingredients can be interchangeable but they do have a different emphasis on the flavour they infuse into your dish. Cassia adds a sweeter, milder flavour whereas cinnamon has a stronger more harsh, hotter flavour.
Using Cassia Bark (Dal Chini) in Indian Cooking
Cassia bark is related to cinnamon but it isn't the same. The two ingredients can be interchangeable but they do have a different emphasis on the flavour they infuse into your dish. Cassia adds a sweeter, milder flavour whereas cinnamon has a stronger more harsh, hotter flavour.
What is Cassia bark?
Cassia bark recipes. Cassia bark, also known as cinnamon bark or Chinese cinnamon, is an aromatic spice commonly used in East and South East Asian cuisine. There are two varieties of cinnamon, cassia and zeylanicum (also known as Ceylon cinnamon or true cinnamon). Cassia bark is darker, thicker and coarser than true cinnamon with ...
How to tell the difference between cinnamon and cassia?
The main way to tell the difference between cassia bark and Ceylon cinnamon is how the bark is rolled. Cassia bark often resembles a scroll with two loops, whilst Ceylon cinnamon is rolled in one piece, like a quill. Most ground cinnamon is derived from cassia bark.
What is Cassia essential oil?
It is of medium consistency and will be a golden yellowish-brown color. Cassia essential oil blends well with the same oils as cinnamon, such as bergamot (Citrus bergamia), clove (Syzygium aromaticum), eucalyptus lemon (Eucalyptus citriodora), frankincense (Boswellia carterii), lavender (Lavandula angustifolia), and many more.
What is a Chinese cinnamon plant?
In fact, you might be surprised to find out that you likely have some ground up in your kitchen right now. Cassia is known as "Chinese cinnamon," "Chinese cassia," or false cinnamon. The cassia plant is actually a tree. It is an evergreen, and is slender with small flowers that are usually white. The plant features green leathery leaves.
Is cassia bark stronger than cinnamon?
One way or another, you are eating a tree bark. Cassia bark is thicker than cinnamon, and the taste is described as more pungent. The oil is derived from that bark, and most aromatherapists will agree that whether from cassia (C. cassia) or from cinnamon (C. zeylanicum / C. verum), the essential oil from the bark should be avoided ...
Can you use Cassia oil in a diffuser?
Cassia has a scent very similar to cinnamon, so it can be used in a diffuser. Cinnamon leaf oil is preferable because it does not have the high potential to cause skin issues if it is spilled. However, if you are a rebel, I do recommend using gloves when handling this oil.
Can you use cassia oil topically?
Although Robert Tisserand and Rodney Young recommend a maximum dermal limit of .05% for cassia oil, either bark or leaf, you should not use the oil topically or internally at home unless you are a trained aromatherapist.
Is E-cinnamaldehyde good for bacteria?
The oils and the (E)-cin namaldehyde were effective against gram-positive and gram-negative bacteria. The researchers concluded that these volatile oils and their components should be further studied as potential sources for either combining with current antibiotics and antimicrobials or for developing new ones.
Is Cassia leaf a toxins?
It should be noted that representatives of multilevel marketing companies such as doTERRA or Young Living are usually not actual aromatherapy professionals and often offer bad advice. Cassia leaf and bark oils are dermal irritants, toxins, and sensitizers, as well as mucous membrane irritants.
What color is cinnamon cassia?
In this test, when we mix a good quality powdered cinnamon bark with a tincture of Iodine, the effect is less visible while, when Cinnamon cassia is mixed with the same, a deep blue color appears in the mixture, and the intensity of coloration depends on the amount of cassia powder added.
Where is Cassia cinnamon grown?
Cinnamon is commonly grown in Sri Lanka, Bangladesh, Brazil, India, Madagascar, Vietnam, ...
Is cinnamon bark lethal?
Hence, it causes serious risks of liver damages or failure in sensitive individuals. For an individual, 275 mg/kg of body weight coumarin is considered lethal. Cinnamon bark is used as an alternative medicine giving its health benefits. These treatments include digestive problems, colds, cough, and menstrual pain.
Can you use cinnamon bark for medicinal purposes?
You can use cinnamon bark in moderation for culinary and medicinal purposes. Both Cinnamon cassia and Cinnamon bark are delicious and healthy, but you should be very careful about the amount of Cassia cinnamon because increased coumarin content can be very harmful and cause excessive bleeding in the worst scenario.
