Dong quai is sometimes called “female ginseng” and has been used for more than 2,000 years in Traditional Chinese Medicine as a tonic for those with low vitality, fatigue, pelvic pain and irregular menstrual cycles.
What are the most common dong quai benefits?
- Balances estrogen levels. ...
- Excellent blood tonic. ...
- Treats iron deficiency and anemia. ...
- Boosts male fertility. ...
- Essential during and after menstruation. ...
- Helps you feel happier! ...
- Enhances female fertility. ...
- Keeps you beautiful and youthful. ...
- Treats alopecia, eczema and rosacea. ...
What are the most common dong quai side effects?
Side effects of using dong quai may include: Photosensitivity (sensitivity to light) Photodermatitis (skin sensitivity to light, causing swelling, itching, or redness) Loss of appetite. Feeling bloated. Diarrhea (loose or watery bowel movements) Fever (temperature is 100.4° F (38° C) or higher)
Does dong quai raise blood pressure?
It might make the skin extra sensitive to sunlight. Common side effects include burping, gas, and high blood pressure. Taking dong quai in higher doses for more than 6 months is possibly unsafe. Dong quai contains chemicals that might cause cancer.
How much dong quai is too much?
When taken by mouth: Dong quai is POSSIBLY SAFE for adults when taken for up to 6 months. It is typically used in combination with other ingredients at a dose of 100-150 mg daily. It can cause skin to become extra-sensitive to the sun. This might increase the risk for sunburn and skin cancer.
What does dong quai do to hormones?
Dong quai may also act like estrogen in your body and affect hormone-sensitive conditions that worsen when exposed to estrogen, such as breast cancer. There's also no scientific evidence about dong quai's potential to boost your fertility.
Can you take dong quai everyday?
It's been safely used in combination with other ingredients in doses up to 150 mg daily. It might make the skin extra sensitive to sunlight. Common side effects include burping, gas, and high blood pressure. Taking dong quai in higher doses for more than 6 months is possibly unsafe.
Does dong quai balance hormones?
Dong Quai root improves the blood flow to the pelvis. This helps in balancing hormones and strengthening the uterus. This in-turn eases the inflammation, prevents stagnation and also stimulates regular periods. This herbal tonic also helps ease many of the undesired effects of PCOS.
How quickly does dong quai work?
The benefit was noticeable after 4 weeks of treatment and became more pronounced after a total of 12 weeks. In Traditional Chinese medicine, dong quai is typically used in combination with herbs such as peony and osha for menopausal symptoms and menstrual cramps.
Who should avoid dong quai?
DO NOT use dong quai during pregnancy. It may cause the uterus to contract and raise the risk of miscarriage. Nursing mothers should not take dong quai because no one knows if it is safe when you are breastfeeding.
What does dong quai do to the uterus?
Dong quai (Angelica sinensis). (Photo by Martin Wall.) both stimulating and relaxing activity on uterine tissue. Its reported efficacy in the treatment of dysmenorrhea and endometriosis most likely lies in its effects as an anti-inflammatory, antispasmodic, and analgesic.
When should I stop taking dong quai?
If Dong Quai is being used during the month while trying to conceive, it is best to stop using it once you have ovulated and discontinue use during your period. If Dong Quai is part of a blend, it will not be as potent and not have such a strong effect.
What happens if you take dong quai during period?
Do not use during menstruation as it may increase the menstrual flow. Those with scanty flow may find it beneficial all month long. Dong Quai should not be used by those with diarrhea, hemorrhagic diseases, or excessive menstrual flow.
Will dong quai start my period?
Dong Quai works by promoting blood flow to the pelvis where it helps support the body to bring back an absent period. It does this by nourishing the blood (it is in nearly all Chinese herbal blood-building formulas because it is iron rich), improving hormonal regulation, and aiding in uterine tone.
Can dong quai cause blood clots?
There is some concern that dong quai might increase the risk of clot formation in these people because it has some of the effects of estrogen. Don't use dong quai if you have protein S deficiency. Surgery: Dong quai can slow blood clotting. It might increase the risk of bleeding during and after surgery.
What is the best way to take dong quai?
Dong quai can be consumed as an infusion, in capsules or as a tincture. The typical dose range for dong quai root is two to three grams per day taken in three divided doses.
Is dong quai good for skin?
Dong Quai has been a staple of Chinese medicines for centuries and is now being recognized for its potential in skincare. It can help lighten skin, reduce inflammation and help heal wounds faster as clinical studies have shown.
How much dong quai should I take daily?
Dong quai can be consumed as an infusion, in capsules or as a tincture. The typical dose range for dong quai root is two to three grams per day taken in three divided doses.
Can you take too much dong quai?
Dong quai can be harmful if you take too much. Some of its compounds can make your skin sensitive to the sun and cause a rash. Others have been shown to cause cancer and birth defects in animals. Other reports suggest that taking the root can sometimes cause fever and heavy menstrual bleeding.
When should I stop taking dong quai?
If Dong Quai is being used during the month while trying to conceive, it is best to stop using it once you have ovulated and discontinue use during your period. If Dong Quai is part of a blend, it will not be as potent and not have such a strong effect.
How often should I drink dong quai?
Dosing. Several forms of the plant exist and dosages vary widely: crude root extract by decoction ranges from 3 to 15 g/day; while in combination, preparations 75 mg to 500 mg may be taken up to 6 times a day.
How to reduce hot flushes in menopausal women?
Various combination products that contain dong quai seem to reduce menopausal symptoms. Taking a specific product containing dong quai and chamomile (Climex) seems to reduce hot flushes in menopausal women. Taking a specific product containing American ginseng, black cohosh, dong quai, milk thistle, red clover, and vitex agnus-castus (Phyto-Female complex) seems to reduce hot flushes and night sweats and improve sleep quality in pre- and post-menopausal women. Taking a product containing burdock root, licorice root, motherwort, dong quai, and Mexican wild yam root seems to reduce menopausal symptoms as well. However, some evidence suggests that taking dong quai alone does to improve symptoms of menopause.
What is Dong Quai used for?
Dong quai is a plant. The root is used to make medicine. Dong quai is commonly taken by mouth for menopausal symptoms, menstrual cycle conditions such as migraines and many other conditions, but there is no good scientific evidence to support these uses.
How long is Dong Quai safe to take?
When taken by mouth: Dong quai is possibly safe when taken for up to 6 months. It's been safely used in combination with other ingredients in doses up to 150 mg daily. It might make the skin extra sensitive to sunlight. Common side effects include burping, gas, and high blood pressure.
How long before surgery can I stop taking Dong Quai?
Surgery: Dong quai might slow blood clotting. It might increase the risk of bleeding during and after surgery. Stop taking dong quai at least 2 weeks before a scheduled surgery.
What is the purpose of the CONDITIONS OF USE AND IMPORTANT INFORMATION?
CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances.
What is the name of the disease that causes scarring and thickening of the lung?
High blood pressure . A lung disease that leads to scarring and thickening of the lung (idiopathic interstitial pneumonia). Inability to become pregnant within a year of trying to conceive ( infertility ). Low levels of healthy red blood cells (anemia) due to iron deficiency.
What is the herb used for ejaculation?
The other herbs are Panax ginseng root, Cistanches deserticola, Zanthoxyl species, Torlidis seed, clove flower, Asiasari root, cinnamon bark, and toad venom (SS Cream). Insufficient Evidence for.
Why is Dong Quai so effective?
The reason that dong quai is effective in treating so many conditions is largely down to the presence of a compound called coumarin. The herb also contains a variety of other beneficial compounds including phytosterols and ferulic acid.
What is Dong Quai?
Known scientifically as Angelica Sinensis, dong quai root has an extremely long history of use in parts of Asia including China, Japan, and Korea.
Why is Dong Quai important?
The reason for this is that menopause brings a decline in estrogen levels and estrogen plays an important role in bone formation and health. While Dong quai is better known for its ability to treat common symptoms of the menopause like hot flashes, it can also help women of a certain age by preventing bone loss.
Where does Dong Quai grow?
Dong quai otherwise known as Chinese angelica thrives at very high altitudes in the cold and damp conditions offered by the mountains of Japan, China, and Korea. Dong quai is an aromatic perennial related to celery.
How long has Ginseng been used?
With a history of use for women dating back some 5,000 years, it is little wonder that many people refer to the herb as the female ginseng.
Where can I find Dong Quai?
In China, dong quai is often delivered in the form of an injection but in the west, it is readily available in safer forms. You can find it at health stores or online in liquid extract, capsule powdered or dried form. The dried herb can be soaked in wine or boiled before being consumed.
What are the symptoms of menopause?
Women going through the menopause are often faced with a range of unwanted symptoms such as hot flushes, night sweats, and mood swings.
What is Dong Quai?
This powerful herb grows primarily in Asia and has been in use for thousands of years as a sacred herbal remedy. While many traditional Chinese herbal medicines are largely discounted by medical professionals, dong quai remains quite viable and continues to prove its value as more and more medicinal benefits are identified. The yellow root of the dong quai plant is where the most valuable chemical components are found. This root is then dried and used to make a number of powders, tinctures, tonics, and other herbal supplements, notably for female health issues, but more recently for an impressive array of benefits. The plant actually belongs to a rather normal family, Apiaceae, which is commonly known as the carrot, parsley, and celery family, but the unique chemical composition of dong quai gives it far more benefits than your average green stalk. [1]
What are the nutrients in Dong Quai?
The high levels of nutrients and vitamins in dong quai, such as folic acid, biotin, and vitamin B12, work to clear out the blood and reduce toxicity throughout the body. [8]
What is the family of dong quai?
The plant actually belongs to a rather normal family, Apiaceae, which is commonly known as the carrot, parsley, and celery family, but the unique chemical composition of dong quai gives it far more benefits than your average green stalk. [1]
What is ginseng used for?
Female ginseng is also a blood tonic in Traditional Chinese Medicine that has been utilized to improve red blood cell counts that help after menstruation. It also increases blood flow to the reproductive system, reducing congestion and excess pain.
Does Dong Quai help with menstrual cramps?
Reduces Menstruation Problems. Dong quai has beneficial effects on the symptoms of premenstrual syndrome and menopause. The cramping , mood swings, and general discomfort of menstruation are alleviated by the antispasmodic properties of dong qua i.
Does Dong Quai increase libido?
Studies have shown that dong quai in various forms can increase male and female libido levels, as well as their fertility likelihood. Instead of going to expensive fertility centers and paying thousands of dollars or spending years trying to conceive, adding some powerful dong quai to your diet can help boost your chances of conception, and increase your interest in the act itself! [4]
Is Dong Quai a good medicine?
While many traditional Chinese herbal medicines are largely discounted by medical professionals, dong quai remains quite viable and continues to prove its value as more and more medicinal benefits are identified. The yellow root of the dong quai plant is where the most valuable chemical components are found.
What is Dong Quai good for?
It can be used to counter anxiety, build your blood, fight anemia, and improve your complexion. Now you can get Dong Quai in a convenient, immune-boosting probiotic liquid. Try Body Ecology’s Dong Quai and see the benefits for yourself!
How long does it take to conceive a woman?
Enhances female fertility. Only a generation ago, infertility was rare, but now it takes the average woman up to18 months to conceive. Women often seek the help of expensive fertility specialists and undergo painful procedures when an antifungal diet and an herb like dong quai may be all that are needed.
Why is Dong Quai so popular?
In fact, dong quai has been touted as a cure for infertility, hot flashes and maybe even cancer. 1. Nicknamed the “ female ginseng ” because of its benefits for women, dong quai is also effective for men’s fertility.
What is body ecology?
Body Ecology’s probiotic liquid, Dong Quai, has four essential bacteria and yeasts that are ideal sources of natural, plant-based probiotics. What makes thes probiotics special is that they are native to human intestines, so they can thrive in your body much more easily than many other probiotics on the market.
How often should I take Dong Quai?
Try an ounce of Dong Quai twice a day for women’s health, men’s fertility, to cleanse and strengthen your circulatory system and to improve digestion. The Chinese have been benefiting from Dong Quai for centuries, now you can have a convenient and healthy way to take this ancient remedy every day!
Is Dong Quai safe?
While Dong Quai is considered safe for most people, there are some specific populations who should not use this herbal remedy.
Does Dong Quai help with red blood cells?
Master herbalist, Ron Teeguarden, attributes the blood toning and nourishing effects of dong quai to its amazing vitamin and mineral content. Dong quai contains vitamin B 12, folic acid, folinic acid, nicotinic acid, and biotin.Dong quai is helpful after any injury or surgery to replenish your red blood cells and increase blood volume.
What is dong quai?
Dong quai is a plant also known as Angelica China, Angelica sinensis, Angelicae Gigantis Radix, Angélique Chinoise, Angélique de Chine, Chinese Angelica, Dang Gui, Danggui, Danguia, Kinesisk Kvan, Ligustilides, Radix Angelicae Gigantis, Radix Angelicae Sinensis, Tang Kuei, Tan Kue Bai Zhi, Tanggwi, or Toki.
What happens if I overdose?
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222.
What supplements should I avoid when taking Dong Quai?
Wear protective clothing and use sunscreen (SPF 30 or higher) when you are outdoors. Avoid using dong quai together with other herbal/health supplements that can also affect blood-clotting. This includes capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, turmeric, and willow.
How long before sex should I use Dong Quai?
People who have used dong quai for this purpose have applied the product 1 hour before sexual activity, and washed it off just before intercourse.
What is a hemophilia?
a bleeding or blood clotting disorder such as hemophilia.
Can you take Dong Quai before surgery?
If you need surgery, dental work, or a medical procedure, stop taking dong quai at least 2 weeks ahead of time.
Is Dong Quai a regulated product?
Dong quai is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs.
What is Dong Quai used for?
Dong quai has been used as an herbal medication for more than 2,000 years. It’s used to: build blood health. boost or activate blood circulation. treat blood deficiency. regulate the immune system. relieve pain. relax bowels. Herbalists prescribe dong quai to women who need to “enrich” their blood.
Why do women take Dong Quai?
Women may find the most benefits from dong quai after having a baby or during and after menstruation for issues like premenstrual syndrome (PMS), menopause, and cramps. This is why dong quai is also known as the “female ginseng.”. Dong quai is also called: Radix Angelica Sinensis. tang-kui.
What is Angelica sinensis?
Angelica sinensis, also known as dong quai, is a fragrant plant with a cluster of small white flowers. The flower belongs to the same botanical family as carrots and celery. People in China, Korea, and Japan dry its root for medicinal use. Dong quai has been used as an herbal medication for more than 2,000 years.
What is bulk form?
bulk or raw form, including roots, twigs, leaves, and berries. granular forms, which can be mixed with boiling water. pill form, to be mixed with other herbs or sold solely as dong quai. injection form, typically in China and Japan. dried form, to be boiled and strained as tea or soup.
Is Dong Quai safe for breastfeeding?
The American Pregnancy Association considers dong quai unsafe because it stimulates the muscles of the uterus, which could possibly lead to miscarriage. This herb also has some sedative and sleep-inducing effects, so it’s not recommended to use it during breastfeeding. Not using it during pregnancy and breastfeeding is the safest way to know it won’t affect your baby.
Does Dong Quai help with menstrual cycle?
A 2004 study showed that 39 percent of the women who took a concentrated dose of dong quai twice daily reported an improvement in their abdominal pain (such that they didn’t need painkillers) and a normalizing of their menstrual cycle . The majority (54 percent) thought that the pain was less severe but still needed painkillers to do day-to-day tasks.
Does Dong Quai help with cramps?
Women who experience abdominal cramps due to their period may find dong quai soothing. Ligustilide, a component of dong quai, is shown to promote nonspecific antispasmodic activity, especially for uterine muscles. Dong quai may also help regulate your menstrual cycle, although there’s little evidence for this.
How often should I drink Dong Quai tea?
You can drink dong quai tea regularly or twice a day to boost energy levels through body circulation. This benefit is linked to the presence of iron to oxygenate and energize the body with nutrients for sure.
What are the benefits of Dong Quai tea?
Then, to give you more information, we have listed the health benefits of Dong Quai Tea as written below. 1. Promotes Fertility. One of the health benefits of dong quai tea is the way it promotes fertility . At this point, it has ferulic acid which is an antioxidant to improve the sperm quality.
Why is Dong Quai used?
Indeed, it can be used for treating the fatigue, pelvic pain, and irregular menstrual cycles.
What is the benefit of tomatillos?
Contains Vitamin B12. In fact, dong quai tea contains the good amount of essential nutrients. Consequently, it has the vitamins such as biotin, folic acid, and vitamin B12 as well. These nutrients are beneficial to detoxify the blood.
Is Dong Quai tea good for menstruation?
Therefore, if you want to have the regular menstrual cycle, then it is recommended to consume dong quai tea in moderate.
Does drinking Dong Quai tea help with cramps?
Drinking dong quai tea regularly can help you to ease the pain of menstrual symptoms. At this point, dong quai tea acts as antispasmodic which helps you to relieve the cramps and other symptoms of the menstrual cycle. As a result, it increases the blood flow and replenishes the blood after the period has ended.
Does Dong Quai tea lower blood pressure?
It has shown that there is a link between Dong Quai tea with the increasing performance of heart work. Dong Quai tea can help to lower blood pressure as studies have shown due to its antispasmodic ability. This is great as it will be beneficial to prevent the excess platelet build-up in the arteries and blood vessels. As the consequence, regular consumption of dong quai tea can help to reduce the risks of heart problems including strokes and heart attacks as well.
What is Dong Quai?
Dong quai is one of the best blood building herbs in Chinese medicine. In Chinese medicine, blood is thought of as a condensed, more physical form, of qi. It is responsible for delivering oxygen and nutrition all throughout the body.
What are BPA and Phthalates?
BPA and phthalates found in most plastics, pesticides, and fungicides in conventionally raised food, parabens in most lotions and skin care, etc. The fact is that some phytoestrogens may help combat xenoestrogens, which have no known helpful role in the human body.
Does Dong Quai increase sperm viability?
Specifically, in sperm samples from both infertile and fertile men, ferulic acid was shown to increase sperm viability and motility. 2. Thus, the fertility assisting benefits of dong quai are not just for women, but for men too. Of course, ferulic acid is probably just one of the components that are contributing to this.
Is Dong Quai a phytonutrient?
One of the compounds that dong quai is rich in is ferulic acid. While this phytonutrient is found in many foods, it is not bioavailable most of the time. Besides being a strong antioxidant, it’s been studied for its use in sperm quality.
Is Dong Quai a male or female herb?
Dong quai has a strong reputation for being a female herb. But just like tongkat ali is known as a male herb, women can significantly benefit from it too. So it is that dong quai is for men too.
Is Dong Quai estrogenic?
Still up for debate is whether anything in dong quai acts as an estrogen or not. The science is not clear, some showing estrogenic action, while other studies do not. 3-5
Can phytoestrogens be overdone?
Yes, phytoestrogens can probably be over-done, just like anything else. But the fact is that they’re quite prevalent. Some foods that contain them include wheat, oats, barley, beans, lentils, yams, apples, carrots, rice, coffee, hops, and the list goes on and on.
Benefits
Uses
- If youve ever heard of female ginseng, then youve heard of dong quai, which has the scientific name Angelica sinensis. This powerful herb grows primarily in Asia and has been in use for thousands of years as a sacred herbal remedy. While many traditional Chinese herbal medicines are largely discounted by medical professionals, dong quai remains quite viable and continues t…
Other uses
- Traditionally it has also been used by men suffering from premature ejaculation problem to prolong intercourse.
Health
- Dong quai can help with heart health in a number of ways. Firstly, it has been directly connected with lowered blood pressure in research studies, and it can also treat abnormal heart rhythms due to its antispasmodic capabilities. Finally, this root can reduce excess platelet build-up in the arteries and blood vessels, which is one of the main causes of atherosclerosis, st…
Mechanism of action
- Dong quai works as an anti-inflammatory and antibacterial substance for skin conditions like alopecia, psoriasis, and eczema, lessening the discomfort and appearance of these skin afflictions quickly. The antioxidant compounds present in the herb keep the skin young and healthy in appearance.
Side effects
- While studies have confirmed the various benefits of dong quai, anecdotal evidence shows that it does have side effects such as: