Is there a lot of sugar in Cinnamon Toast Crunch?
Cinnamon Toast Crunch has some of the highest sugar content among cereals on the market. There’s no denying the cinnamon sugary coating on each and every square. A serving size of a mere ¾ cup yields 10 grams of sugar.
Is Cinnamon Toast good for You?
Cinnamon Toast Crunch has real cinnamon. Cinnamon has many health benefits, including antioxidant and anti-inflammatory properties, decreased heart disease risk, improved insulin sensitivity, lowers blood-sugar levels, and more. ( source) Cinnamon Toast Crunch has added vitamins and minerals.
What is the nutritional value of Toast Crunch?
Cinnamon Toast Crunch is made with whole grains (16g whole grain per serving; at least 48g recommended daily) and 12 vitamins and minerals, and it can be a part of a quick breakfast for kids and the whole family. It doesn't get more awesome than this.
What is the best breakfast cereal with cinnamon and sugar?
Cinnamon Toast Crunch cereal introduced the iconic cinnamon-sugar combination to breakfast bowls. It has quickly become a favorite cereal, featuring those crazy squares blasted with the epic cinnamon and sugar combination we call Cinnadust.
What ingredient is bad in Cinnamon Toast Crunch?
This Controversial Ingredient In The Cinnamon Toast Crunch You're Eating. In February 2015, General Mills, maker of Cinnamon Toast Crunch, announced that it would remove the chemical butylated hydroxytoluene (BHT) from its American products.
How unhealthy is Cinnamon Toast Crunch?
According to Cheatsheet, Cinnamon Toast Crunch is one of your worst breakfast cereal choices if you're health conscious and want to monitor your sugar intake. A small serving of the cereal has 200 calories and delivers 10 grams of sugar.
Does Cinnamon Toast Crunch have trisodium phosphate?
the labels on the box of cinnamon toast crunch and Lucky charms is noted to have trisodium phosphate TSP in the cereal.
What is BHT and why you should avoid it?
This chemical is regularly used to preserve fats, color, texture, and oils in these products [2]. It's also a synthetic antioxidant used in processed foods. BHT risks include potential hormone disruption and cancer. Million Marker believes BHT is dangerous and should be avoided.
What is the unhealthiest cereal?
The Unhealthiest Cereals on the PlanetMega Stuf Oreo O's.Cap'n Crunch OOPS! All Berries.Kellogg's Raisin Bran Crunch.Honey Maid S'mores.Honey Smacks.Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.Honey Oh's.Cocoa Krispies.More items...•
Which cereal has the most sugar?
Which Cereals Have the Most Sugar?Honey Smacks (56%)Post Golden Crisp (52%) ... Kellogg's Froot Loops Marshmallow (48%) ... Quaker Oats Cap'n Crunch's OOPS! ... Cap'n Crunch, Cocoa Puffs, Count Chocula, Quaker Oats Oh! ... Apple Jacks, Smorz (43%) ... Cap'n Crunch's Crunch Berries (42%) ... More items...
What does trisodium phosphate do to your body?
Side effects from trisodium phosphate poisoning via accidental ingestion or inhalation of the chemical include breathing difficulties, coughing, and throat pain and swelling. Poisoning affects the eyes, nose, and ears via drooling, severe pain, and vision loss.
Is trisodium phosphate safe to eat?
What Is Trisodium Phosphate? In the simplest terms, trisodium phosphate is a food additive and preservative. The USDA classifies trisodium phosphate as “generally recognized as safe” (GRAS), allowing its use in baked goods, breads, meats, and cheese.
What does tripotassium phosphate do to your body?
There is no evidence to suggest that tripotassium phosphate in food as an additive is poisonous to humans. However, unless it is included in a buffered solution, a known side effect is it can irritate the gastric mucosa. K3PO4 might lessen lactic acid build up in the muscles.
Which cereals do not contain BHT?
We do offer choices for those looking to avoid BHT, including our entire line of Kashi® cereals, Kellogg's Corn Flakes®, All-Bran Original®, Crispix®, Kellogg's Raisin Bran® Original and Special K® Red Berries.
Does BHT build up in the body?
There have been many studies that demonstrate that BHT accumulates over time in the body, having a toxic impact on the lungs, liver and kidneys amongst other negative effects.
What cereals have BHT in them?
BHT is added to well-known brands such as Cap'n Crunch, Apple Jacks, and Froot Loops to prolong their shelf life.
Is Cinnamon Toast Crunch healthy for weight loss?
Other cereals could help fill you up with more fiber and less sugar, and perhaps keep you more satisfied in a calorie deficit. But certainly, you can still lose weight while eating this cereal. Cinnamon Toast Crunch is not a low-calorie food since it has processed sugar and oil.
Can I eat Cinnamon Toast Crunch while on a diet?
To conclude, you can eat granola or you can eat Cinnamon Toast Crunch, choose whichever option you like better! It's also cool to eat a salad or ice cream or even pizza, beer or a Snicker's bar. The primary key to weight loss is a calorie deficit! BUT it is important to eat whole foods that are nutritious as well.
Is Cinnamon Toast Crunch full of sugar?
That's why Cinnamon Toast Crunch has: whole grain as the first ingredient; no high fructose corn syrup; 9 grams of sugar per serving....General Mills Cinnamon Toast Crunch Cereal.Total Fat3g5%Total Carbohydrate25g8%Dietary Fiber2g7%Sugars9gOther Carbohydrate14g8 more rows
Is cinnamon Toast good for weight loss?
Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. This can help in an overall weight loss plan. Its effect on blood glucose levels can also help your body ultimately lose weight.