The Lung Meridian originates in the middle portion of the body, and runs downwards connecting with the large intestine. It then turns and passes through the diaphragm to connect with the lungs. This meridian branches out from the axilla (armpit) and runs down the medial aspect of the upper arm where it crosses the elbow crease.
How do I clear my lung meridian?
0:311:13Flush Lung Meridian for Your Health with Dondi Dahlin! - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd three shake it off other side start with your thumb up the arm over the shoulder to the chestMoreAnd three shake it off other side start with your thumb up the arm over the shoulder to the chest shake it off and down off the thumb three times.
Where is the lung meridian in body?
Meridians and acupoints The lung meridian location in TCM: originates in the middle jiao, connect with the large intestine, connects with the lungs to the axilla then runs down the medial aspect of the arm and ends at the lateral tip of the thumb nail.
Is the lung meridian yin or yang?
The 12 standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are the Lung, Heart, and Pericardium. The Yang meridians of the arm are the Large Intestine, Small Intestine, and Triple Burner.
What is the acupressure point for lungs?
Palm-side up, it is on the midpoint along the line joining the thumb-side of your wrist (at the radial pulse) to the elbow crease. Often tight and tender, esp if you are experiencing symptoms, it relieves cough, phelgm, chest congestion and is beneficial for conditions such as asthma.
How can I strengthen my lung meridian?
5 Meridian Exercises for Deeper Breathing and Healthy LungsCHEST EXPANSION. Benefits: Strengthens the heart and lungs while releasing excess heavy or hot energy in your chest and head. ... CLASPED HANDS STRETCH AND BEND. ... WRIST SHAKING. ... LUNG ENERGIZER. ... SHOULDER STRETCH.
How can I strengthen my lungs TCM?
TCM also believes that white and light-colored foods resonate with the lungs, therefore common foods such as white radish, mushrooms, white fungus, lotus seeds are especially beneficial to the health of the lungs.
What organs wake you up at night?
Primary Meridian: Liver If you're waking up in the middle of the night after a cocktail or two, it's because your liver is working in overdrive to relieve your body of excess toxins. The liver cleanses our blood and when this process gets interrupted, it can result in low energy and feelings of angst the following day.
How does grief affect the lungs?
If that exchange is blocked emotionally by grief and sadness, it affects the smooth action of the lungs. When someone is sad, they hold their breath and oxygen is decreased. The emotional blockage of not letting go and the symptom of grief affects the receiving and letting go action of the lungs.
What time is the Lung meridian?
3-5am the time of the Lungs and again, this is the time where the body should be asleep. If woken at this time, nerve soothing exercises are recommended such as breathing exercises. The body should be kept warm at this time too to help the lungs replenish the body with oxygen.
How do I find my lungs at 7?
Lung 7 (LU 7) is located above the wrist on the inside of the arm. To find this point, interlock your thumb and index finger of one hand with those of the other, the point lies on the edge of the index finger, in a depression between the sinew and the bone.
What pressure points stop coughing?
Use your index fingers to pinch to the left and right of the Adam's apple next to the trachea. Then lightly tap down the neck to the protruding bones of the collarbone and gently squeeze them in a circular motion. This procedure should be repeated five to ten times with only short breaks.
Can acupuncture help lungs?
Acupuncture may help dilate the air passages in the lungs. Acupuncture has been shown to release chemicals that dilate the airways, making it easier to breathe.
Where is the Lung meridian 5?
transverse cubital creaseThe point is on the transverse cubital crease, on the radial side of the tendon of the muscle biceps brachii. This point is located with the elbow slightly flexed.
What time is the Lung meridian?
3-5am the time of the Lungs and again, this is the time where the body should be asleep. If woken at this time, nerve soothing exercises are recommended such as breathing exercises. The body should be kept warm at this time too to help the lungs replenish the body with oxygen.
What are the 12 meridians of the body?
In total, there are three yin meridians (heart, lung, and pericardium) and three yang meridians (small intestine, large intestine, and sanjiao) of the arm, as well as three yin meridians (liver, kidney, spleen) and three yang meridians (urinary bladder, gall bladder, and stomach) of the leg. Yin and yang meridians.
How many points are in the Lung meridian?
The Twelve Regular Meridians From the Lung, it communicates with the throat at Ren-22 Tiantu Celestial Chimney, and emerges at Lu-1 Zhongfu Central Treasury.
What is the lung meridian?
The Lung Meridian is a yin meridian and controls breath and energy. It is paired with the Large Intestine Meridian. Together with the Heart Meridian it assists with circulation of the blood. Breathing also directly controls the autonomous nervous system, which is why it is basis for meditation and Chi exercises (Tai Chi, Chi Gong, Yoga, ...
Where does the meridian enter the lungs?
The Lung Meridian Route. This meridian begins deep in the solar plexus region (middle burner) and descends to meet the large intestine. Winding up past the stomach, it crosses the diaphragm, divides, and enters the lungs.
What is LU3 in medicine?
LU3 - Tianfu - Dyspnea, epistaxis, pain in the medial portion of the upper arm.
What are the negative attributes of the lungs?
Their negative attributes are disappointment, sadness, grief, despair, anxiety, shame and sorrow.
What is the difference between LU7 and LU9?
LU7 - Lieque - Cough, asthma, migraine, stiff neck, sore throat, toothache, distorted face, feverish urination, feverish sensation in the palms. LU9 - Taiyuan - Cough, asthma, sore throat, pain in the chest and back, feverish sensation in the palms, weakness and pain of the wrist.
Where is the lung meridian located?
The lung meridian location in TCM: originates in the middle jiao , connect with the large intestine, connects with the lungs to the axilla then runs down the medial aspect of the arm and ends at the lateral tip of the thumb nail. Another branch emerges from the posterior wrist and ends at the radial side of the tip of the index finger to connect with the large intestine meridian.
What is Lu Gen used for?
Lu Gen is sweet and cold, and enters the Lung, Stomach and Kidney meridians. It is often used as assistant in a formula to treat a wind-heat syndrome because it not only clears heat but also generates body fluids, which have been injured by heat in a wind-heat syndrome. In addition, it is also used to treat nausea and belching when the heat from the Lung affects the Stomach.
Lung Meridian In Your Personality
The lung meridian is the ultimate leader, who employs a healthy balance of truth and power to help others achieve their highest potential. This type is a great protector and guardian. They have the deepest feelings of all types, which allows them to be vulnerable as well as intoxicating. They highly value the truth.
Lung Functions
The lung is primarily responsible for providing the body with oxygen and releasing “used” air made up of carbon dioxide and toxins.
Meridian Associations
Element: Metal Season: Fall Yin or Yang: Yin Time of Day: 3-5 am Color: Blue Taste: Salty Body Part: Blood Oxygen Levels Sensory Basis: Exteroceptive Emotion: Grief/Sadness Healing Tone: SSSSS
Which meridian is the lead conductor of the symphony of harmonious flow from one?
Besides the emergence of fall, it’s fitting to begin with the Lung Meridian since it is regarded as the origin of Qi in the body; by governing our breath, it is the lead conductor in the symphony of harmonious flow from one meridian to the next.
Where is the spirit of the lungs found?
I find it a beautiful synchronicity that the root word “spirit” is found in inspiration and aspiration, both of which convey the Lung’s power by guiding the breath. The chest is the source of this power but also the home for the Spirit of the Lung: the Po, also known as the Corporeal Soul.
What does breath do to Qi?
With each inhale and exhale, the breath propels the Qi through the meridians and even influences its flow. For example, when someone is crying or anxious, the breath may arrive in heaves, spasms, and shallow gasps, all of which scatter the Qi versus someone who takes deep, even breaths, which ensure rhythmic Qi and blood flow.
How to draw Qi to the body?
To galvanize your Lung Meridian’s Defensive Qi and maintain the integrity of your energetic and physical boundaries, try this meditative Qi-Gong technique to draw the Lung Qi to the body’s surface: by making a slight cup in the palms of your hands, rhythmically pat the Lung meridian with a light to medium pressure from its origin to exit point. Start with a light patting over your chest (just under your collarbone is fine) then maneuver your hand to follow the meridian outward along your upper and lower arm, to the web of the thumb and finally, the lower-right corner of the thumb’s nail.
Why do my lungs feel dry?
Dryness can happen due to what we call a Lung Qi Stagnation or a Lung Qi Deficiency, both of which lead to poor perfusion or depletion of fluids from frequent crying, the Lung’s intuitive mechanism to process grief.
What is the role of the lungs in the body?
Ruled by the Metal Element, the Lungs mimic metal’s malleability in its ability to contract and expand — as well as serve as a conduit for energy such as heat and electricity. Here again we see the Lung’s Conductor role expressed through nature. Additionally, just like how metal takes on the temperature of what it is exposed to, the Lungs are also easily influenced by that which it comes into contact with.
Why are the lungs important?
Physically, this is why the Lungs are the body’s first line of defense from pathogens in the external environment such as allergens and bacteria to viruses. By protecting what enters and exits through the nose—its primary sense organ—the Lungs are like a guard: a boundary that filters and circulates the Defensive (Wei) Qi.
What is the meridian of the lung?
Lung meridian points lie along the Lung acupuncture meridian or ‘Lung channel’ . Actually, its proper name is the Arm Tai Yin (or ‘great’ yin) channel. There are eleven (11) such acupuncture points on this channel and they include at least three very important ones which treat issues to do with yin and yang, and Qi.
What time is the lung meridian?
For your Lung qi, the lung meridian time is 3am – 5am (0300 – 0500).
What is the function of the lung?
The Lungs work very closely with both the Large Intestine (Arm Yang Ming – ‘bright’ yang – channel) and the Liver (Leg Jue Yin – ‘terminal’ yin) to maintain smooth running of your life and immune system.
What is the meaning of lungs 11?
Lung-11. Shaoshang. Lesser Shang. Being the ‘Governor’ of Qi in the body, the Lungs are responsible for ensuring you have both enough Spirit and Bounce to live healthily. Some of the points are used to clear or strengthen the lungs, others are more for helping you with your outlook on life.
Where does the lung primary channel go?
For instance, it starts near or within the stomach, goes downward to enter the large intestine organ, then ascends through the diaphragm, chest and lungs to the throat.
Where is the lung meridian located?
The Lung meridian begins on the front of the shoulder, and continues down the arm until it reaches the tip of the thumb. However, the Lung meridian also has various energy pathways that branch off of it, and sinews (muscle tissue) that is strongly affected by the energy of the meridian. Lung luo-connecting channel.
Which pathway is the first to separate from the lung meridian?
The first extraneous pathway is the Lung luo-connecting channel. This energy pathway is very short. It separates from the Lung meridian at the point LU7, located on the wrist. From there, it goes down the arm onto the hand and spreads out across the part of the palm that is near the thumb.
What is the function of the descending and dispersing of lung Qi?
Function: Stimulates the descending and dispersing of Lung Qi, circulates defensive Qi and releases the exterior, expels exterior wind, opens the Conception Vessel, benefits the Bladder and opens water passages, opens the nose, communicates with the Large Intestine.
Where does the large intestinal meridian connect to the neck?
The portion of this pathway that goes up into the throat passes through the physical lungs on its way up, and then the end of it connects to the Large Intestine meridian on the neck area near the point LI18.
Which part of the body is responsible for regulating respiration?
The lung meridian is largely responsible for governing respiration, as well as water and fluids around the body.
