what vegetables are members of the cabbage family

Crop Rotation, Vegetable Families, Annuals and Perennials

Family	Vegetables in Family
Onion/Allium Family (Alliaceae/Amaryllid ...	chives, garlic, garlic chives, elephant ...
Cabbage /Crucifer/ Mustard Family (Brass ...	bok choi, broccoli, broccoli raab, bruss ...
Beetroot /Goosefoot Family (Chenopodiace ...	amaranth, beet, beetroot, chard, good ki ...
Aster/Daisy Family (Asteracea/Compositae ...	artemisia, cardoon, chamomile, chicory, ...

Sep 1 2022

Full Answer

Is cabbage a fruit or vegetable?

When you eat cabbage, you eat the leafy part of the plant, which is why it’s considered a vegetable. Fruits, on the other hand, are the seed-bearing structures that grow from a flowering plant, whereas vegetables are the other edible parts of the plant. Interesting fact about the cabbage:

What are the best vegetables to ferment?

• Celery
• Dill
• Oregano
• Fennel fronds
• Mint
• Thyme
• Sage

What family does cabbage belong to?

World production of cabbage and other brassicas in 2020 was 71 million tonnes, led by China with 48% of the total. Cabbage ( Brassica oleracea or B. oleracea var. capitata, var. tuba, var. sabauda or var. acephala) is a member of the genus Brassica and the mustard family, Brassicaceae.

What vegetable is also called the Chinese cabbage?

Wombok (Brassica rapa var. pekinensis) is an ancient crop and is one of the most popular vegetables in Asia. It is also known as Chinese cabbage, celery cabbage, Napa cabbage, Tientsin cabbage and wong nga bok.

What all vegetables come from cabbage?

Nowadays, we eat about eight pounds, most of it disguised as cole slaw or sauerkraut. This makes it pretty interesting that kale and cabbage — along with broccoli, Brussels sprouts, cauliflower, collard greens, and kohlrabi, and several other vegetables — all come from the exact same plant species: Brassica oleracea.

How many vegetables are in the cabbage family?

CABBAGE : Cabbage Family Has Seven Attractive Members : Vegetables: Cole crops flourish between now and spring. They can be part of garden through seeds or transplants. There are at least seven good reasons to plant a fall vegetable garden: cabbage, broccoli, cauliflower, Brussels sprouts, kohlrabi, collards and kale.

What is considered cabbage family?

The term cruciferous is a formal term derived from the pattern visible on flower buds, but for the purposes of this info sheet we will refer to cruciferous vegetables as cabbage-family vegetables. Some of the other members in the cabbage-family are: cauliflower, bok choy, broccoli, Brussels sprouts, turnip, and radish.

Is broccoli part of the cabbage family?

Both broccoli and cauliflower belong to the family Brassicaceae, which also includes cabbage and Brussels sprouts.

Is spinach part of the cabbage family?

These are the vegetables, also called brassica vegetables, whose four-petal flowers form the shape of a cross – cruciferous means "cross-bearing." Cruciferous vegetables include Swiss chard, broccoli, cabbage, Brussels sprouts, cauliflower, watercress, radish, rapini, arugula, spinach, turnip, kale, and bok choy.

Is cauliflower a cabbage?

cauliflower, (Brassica oleracea, variety botrytis), highly modified form of cabbage in the mustard family (Brassicaceae), grown for its edible masses of partially developed flower structures and fleshy stalks.

Who should avoid cruciferous vegetables?

If you have hypothyroidism (underactive thyroid), you may have been told to avoid cruciferous vegetables — such as kale, cauliflower, broccoli, cabbage, and Brussels sprouts. These vegetables have been shown, in certain situations, to interfere with how your thyroid gland uses iodine.

Is cucumber a cruciferous vegetable?

No, Cruciferous vegetables are vegetables of the Brassicaceae (also called Cruciferae) family raised for food production such as bok choy, broccoli, Brussels sprouts, cauliflower, cabbage, kale, garden cress, mustard plant and other similar and related green leaf vegetables.

Are carrots cruciferous?

One great combination of colorful cruciferous vegetables is green and orange (broccoli and sweet potato, Brussels sprouts and carrots, or cauliflower and carrots).

Are brussel sprouts cabbage?

Are Brussels Sprouts Just Baby Cabbages? Sorry to burst a Barbie-sized bubble, but no, these sprouts are not actually baby cabbages. However, they are in the same family, the Brassica, or cruciferous family. Other members include kale, broccoli, cauliflower, collard greens, turnips, mustard, and bok choy.

What is the healthiest cruciferous vegetable?

Cruciferous vegetables are typically low in calories and high in nutrients....The healthiest cruciferous vegetables may include:Broccoli.Brussels sprouts.Cabbage.Cauliflower.Kale.

Which is healthier cabbage or brussel sprouts?

There are also nutritional differences - cabbage has fewer calories than Brussels sprouts, but also fewer nutrients, with sprouts containing higher concentrations of vitamins A and C, Folic Acid, Potassium, Magnesium and Phosphorus.

How many types of cabbages are there?

Red cabbagePointed white cabbageCabbage/Lower classifications

Is kale a member of the cabbage family?

Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. There are many different types of kale. The leaves can be green or purple, and have either a smooth or curly shape.

How many varieties of cabbage are there?

There are over 400 different varieties of cabbage grown throughout the world, from round to conical in shape; with flat or curly, tight, or loose leaves; and in green, white, red, and purple colors.

What is cabbage related to?

It is descended from the wild cabbage (B. oleracea var. oleracea), and belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower (var. botrytis); Brussels sprouts (var.

Does cabbage help with colon cancer?

Vegetables from the cabbage family (cruciferous vegetables) may reduce the risk of colon cancer. [ The National Cancer Institute booklet, “Diet, Nutrition, & Cancer Prevention: A Guide to Food Choices”]

Do broccoli sprouts have glucoraphanin?

Researchers put broccoli sprouts to the test and found that they contain high levels of glucoraphanin, also known as sulforap hane glucosi nolate (SGS). In addition to being a cancer preventative, SGS boosts production of Phase 2 enzymes, which are part of the body’s antioxidant system. This extra boost lowers blood pressure and the body’s inflammatory response, leading to better cardiovascular health overall. Just 5 grams of broccoli sprouts contain concentrations of SGS equal to that found in 150 grams of mature broccoli.

What vegetables are compatible with cabbage?

Vegetables of the cabbage family are among the most important culinary plants, including various Asian greens as well as radishes, turnips, rutabagas, broccoli and cauliflower. All of these are compatible with cabbage in varying degrees, depending on the method of preparation.

What are some good foils for cabbage?

In fact, they are so chemically alike that they can exaggerate each other's flavors. Slow-cooked onions, leeks or roasted garlic provide an excellent foil for cabbage and its relatives.

Does cabbage need refrigeration?

Cabbage also keeps well without refrigeration and pickles easily for longer-term storage. This combination of easy growth and reliable storage has ensured cabbage a place in most culinary traditions. Its sweet flavor and versatility are an added bonus and make it a natural complement to many other vegetables. Advertisement.

Is mustard a cabbage?

Each member of the family contains the same flavor compounds, with the differing proportions of chemicals accounting for their distinctive flavors. Even prepared mustard, a condiment from the seeds of related plants, is compatible with cabbage. Advertisement.

Is cabbage a chameleon?

Cabbage's sweet flavor makes it a chameleon that is able to work with a variety of other foods. Most cabbage flavors are derived from sulfur compounds, and it is correspondingly compatible with other vegetables that contain sulfur.

How many members are in the cabbage family?

CABBAGE : Cabbage Family Has Seven Attractive Members : Vegetables: Cole crops flourish between now and spring. They can be part of garden through seeds or transplants. - Los Angeles Times

What is green cabbage?

An extremely adaptable vegetable, it thrives in gardens throughout most of the world. Seed catalogues in the United States alone list an astronomical 500 varieties. Good green cabbage includes Early Jersey Wakefield, Emerald Cross Hybrid, Copenhagen Market, Stonehead Hybrid and Early Flat Dutch.

What vegetables should I plant in the fall?

There are at least seven good reasons to plant a fall vegetable garden: cabbage, broccoli, cauliflower, Brussels sprouts, kohlrabi, collards and kale. These cool-weather cole crops are members of the cabbage family (“cole” comes from caulis, the Latin name for cabbage). Crisp and crunchy, these vegetables flourish from now to early spring.

What is the best cauliflower to harvest?

Harvest cauliflower when the heads are tight and smooth. Early Snowball A, Snow Crown Hybrid and Snow King Hybrid are a trio of top cauliflower choices. If you like the unusual, Purple Head Improved is a unique type with a dramatic purple head that turns green when cooked; it requires no blanching. Brussels Sprouts.

Is kohlrabi a vegetable?

This unusual looking member of the cole family is grown for its bulbs, which are produced on the stems above the ground level. Kohlrabi is not a popular vegetable among home gardeners, but it should be. It is fine table fare whether eaten raw or cooked and is extremely easy to grow.

Is kale edible?

They are beautiful plants, covering a range of pastel colors. Keep in mind, however, that ornamental kale varieties are not primarily designed for table fare. While most are edible, they are not nearly as succulent as those varieties bred for eating. Dwarf Blue Curled Vates is the best edible type for Southern California.

Is kale a good vegetable?

Probably the least well-known of the cole crops, kale is unusually rich in calcium and other minerals. The plants make attractive landscaping items, and nurseries will often feature different varieties of ornamental kale grown for garden display.

What are some good cover crops for vegetable gardens?

Because they capture nitrogen in their early growth, members such as barley, rye, and winter wheat make very good early-spring or late-autumn cover crops in vegetable gardens. In order for the nitrogen to be captured for the garden, they must be cut and either mulched or gently worked into the soil at approximately half maturity. Allowing these crops to form seed heads will eliminate their benefit as a cover crop.

What family is grass in?

Grasses Family (Poaceae/Gramineae) While this family may be considered one of the most important in human food crop development, most of its members, with the exception of corn, will not be found in the home vegetable garden.

What family is fennel in?

Now, Fennel is a member of the Umbelliferae family – think of umbrellas, like Queen Anne’s Lace flowers, one of the hereditary members of this plant family who still exists today. The other common vegetable members of this family are celery, carrot, dill, chervil, cilantro, parsley, and parsnip.

How often do vegetable families return to their starting bed?

This way each family returns to their starting bed once every four years.

Who is the uncle of carrot?

Interestingly, fennel, the crotchety old bachelor uncle, is the uncle of carrot, one of the sweet maidens of the vegetable garden who can go in just about anywhere and add benefit to her neighbors. So, just like people, you cannot judge a family by only one of its members.

Can a vegetable family be like a human family?

Vegetable Families can be Like Human Families. Of course no rules hold true 100%; and plants are no exception. Some members of the family are just shunned by everyone, even when the rest of the family gets along fine with lots of other families.

Do you know all the vegetable families?

Knowing the vegetable families you will know without thinking about it too much who needs a male and female flower to pollinate, who adds nitrogen to the soil, who is related to whom and in general how they get along (or don’t) with each other. You may not remember all member of all families, but you will know, for example, ...

Source

Extracts from these vegetables, such as diindolylmethane can be taken supplementally, allowing a therapeutic dose to be achieved without consuming large amounts of the vegetable. The amount of active ingredients in broccoli, for example, is unpredictable based of freshness or whether it is grown organically or not.

Function

One of the compounds in cruciferous vegetables, sulforaphane, induces a range of detoxifying enzymes. Another compound, called indole-3-carbinol, works synergistically with tamoxifen in fighting breast cancer.

Female-Specific

Cruciferous vegetables interfere with estrogen's ability to bind to breast tissue.

Tumors, Malignant

Cruciferous vegetables will reduce the risk of cancer in smokers, and most likely non-smokers as well.

What vegetables should I plant next to cabbage?

1. Beans. If you have been wondering where to plant your beans, the answer is with beets, broccoli, cabbage, lettuce and other cool-season crops.

What to plant near cabbage to repel moths?

In relation to planting chamomile near cabbages, it is said to repel cabbage moths. Prevention, rather than spraying, is the best remedy any day. 10. Coriander/cilantro. Cilantro is the stems and the leaves, and coriander is the seeds of the same plant – just to clear any confusion from the start.

What to do to deter insects from eating cabbage?

To deter insects of the cabbage family, all you need to do, is plant your favorites from the aromatic herbs/flowers included in this list .

What to plant with lettuce?

Leave the lettuce to be planted with turnips, parsnips and radishes instead.

Can you plant cabbage with broccoli?

In the list of companion plants below, one can safely assume that where you can plant cabbages with beets, peas or borage, you can also plant your broccoli or kale. Of course, there may be hidden exceptions within the cabbage family. Trial and error will always be the best test. Benefits of companion planting.

Can peas be planted in cabbage?

Now, that we have just mentioned keeping peas out of the onion patch, here they arrive on the list of cabbage companion plants. Go ahead and plant them between your cabbages instead.

Can you plant potatoes and cabbage together?

Outside of that, potatoes have more likes and dislikes. Cabbage, corn and beans can all be planted together, in combination with potatoes to benefit their growth and improve their flavor. Best herbs and flowers for companion planting next to cabbages. Herbs make super companion plants, almost always.

What vegetables are in the Brassica family?

The Brassica family features a number of commonly used vegetables. Turnips: Purple or white turnips are hearty with a hint of heat, and can be eaten raw in salads, boiled and mashed, or simply roasted like other winter root vegetables.

What is a brassica vegetable?

What Are Brassica Vegetables? Brassica vegetables are part of the genus Brassicaceae, or mustard family. Brassicas are also categorized as cruciferous vegetables ( Cruciferae ), or members of the cabbage family. Brassicas are among the most commonly cultivated vegetables in the world, and some of the most nutritious vegetables you can eat.

What is the most nutritious vegetable?

Brassicas are among the most commonly cultivated vegetables in the world, and some of the most nutritious vegetables you can eat. The Brassica oleracea family of vegetables contains hundreds of subspecies with a range of health benefits, like vitamin C, vitamin K, beta-carotene, and glucosinolates. Brassica vegetables are also a great source ...

What is broccoli?

Broccoli: Broccoli is an edible bright green or purple plant with a flowering head, sturdy stalk, and nutrient-dense leaves. Broccoli can be eaten in its entirety and prepared in a myriad of ways: raw, roasted, steamed, sautéed, and even battered and fried.

Can kale be eaten raw?

Kale: Grown for its edible greens, kale comes in a few variations: curly, bumpy, flat, or feathery. After removing the woody center stem from the kale, it can be enjoyed raw—either in a salad or tossed into a smoothie—sautéed, or even roasted into crispy kale chips.

Is brassica a year round crop?

Brassicas may be associated with cool weather and root cellars, but this massive family of flavorful, easy-to-prepare cole crops has something to offer year -round.