
What are the most popular types of dates?
Let’s look in more detail at the most popular and most delicious types of dates you can buy. Medjool dates are one of the most popular date varieties due to their sweet caramel-like taste and soft skin. This type of date is one of the largest types of date fruit. The ripened wrinkly skin is a light reddish-brown color and slightly sticky to touch.
What is the best type of date to buy?
Our five favorite types of dates 1 Medjool. Medjool dates are the most commonly grown and thus the most widely available—and also likely the type of date your recipe calls for if it specifies. 2 Deglet Noor. ... 3 Barhi. ... 4 Halawi. ... 5 Khadrawi
What are the best dates to eat?
One of the most popular dates that are large, soft and one of the most flavourful dates among all different varieties grown. They taste excellent when eaten fresh because of their high moisture content. Medjool Dates stays good for 12-15 days at room temperature.
What is the softest type of date?
Syrupy rich soft date, the softest and most fragile. Small to medium fruit with firm flesh and skin that turns from amber to golden brown when cured. Late ripening. Dayri. Heavy, sweet flavored soft date.

What kind of dates are healthiest?
Medjool dates contain antioxidants and nutrients that may lower your risk of heart disease, promote digestion, and support heart health, among other benefits.
What kind of dates should I buy?
Dates differ in appearance from variety to variety (more on that below), but in general, you want to look for fruits that are plump and shiny—not too goopy or too shriveled, but a nice Goldilocks middle ground. Wrinkles are okay, but avoid dates that are dried to the point that they're hard to the touch.
Which dates are better AJWA or Medjool?
Ajwa dates are smaller in size than Medjool dates. They are also darker in color, rounder in shape, and less sweet. I wouldn't say that one is better than the other, they are just different in taste and texture.
Which dates is best black or brown?
The ripest and tastiest new form of dates is blackened or brown in color, also known as black dates.
Which dates are best dry or wet?
According to Delhi based Nutritionist Dr. Lokendra Tomar, "dry dates contain less moisture as compared to fresh dates and have a prolonged life span than dates. Dry dates are significantly higher in calories, so if you are looking at losing weight, you should limit your intake.
Which colour dates is healthy?
Black datesBlack dates contain a high percentage of carbohydrates, protein, vitamins and dietary fibre. They contain elemental fluorine that is useful in protecting teeth against decay. Selenium, which improves immune function and is believed to help prevent cancer, is also found in dates.
Which type of Khajur is best?
If you are looking for the best variety, then you must buy Omani dates. This variety of dates has origins in Oman, the Middle East and is known to have a dark brown colour. As compared to other dates, they are large in size and are quite juicy in taste.
Is Ajwa dates soft or hard?
Ajwa dates are an example of a soft juicy variety of fruit that has a wonderful texture and rich taste. This type of date is one of the most popular varieties exported from Saudi Arabia. They have a dark, almost black wrinkly skin and retain their softness well.
Why is Ajwa dates expensive?
These dates are grown in and around holy city of Mecca and Madina and are very respected and important date crop in Muslim and Arab world. These dates are very rich in their natural properties and are one of the costliest dates.
What is so special about Ajwa dates?
Boosts the immune system – Ajwa dates serve as an excellent antioxidant source. Selenium and other essential nutrients present in it may also be able to prevent cancer from occurring. Including Ajwa dates in your daily diet aids the body to correct the functioning of the immune system.
Which country has the best dates?
EgyptDates Production - Source FAO#38 CountriesMetric Tons1#1 Egypt1,603,762.002#2 Saudi Arabia1,539,756.003#3 Iran1,307,908.004#4 Algeria1,136,025.0034 more rows
How many dates should eat in a day?
Having five to six dates per day is enough for your health. Remember, since it has some amount of sugar added, don't have them in excess as it can lead to high sugar levels and diabetes.
Which dates are better yellow or brown?
Yellow Barhi Dates have just as many health benefits as Brown Barhi Dates but with almost half of the calories due to the lower concentration of sugar that naturally occurs when the date ripens. Yellow Barhi Dates are an amazing source of antioxidants, potassium, iron, fiber, and B and C-vitamins.
Which dates has more iron?
Ajwa Dates Ajwa amongst all dates has the highest amount of Iron, almost double compared to any other type of date. It also contains over 700mg of Potassium which is the highest amount of Potassium compared to any other type of dates. It also has a fairly better amount of vitamin D.
What happens if you eat dates everyday?
Since they promote weight loss, treat constipation, works wonders for bone health, strengthen immunity, improve brain and heart health and even prevent diseases like Alzheimer or different types of cancer or other chronic diseases, experts advise on eating dates daily as a snack to help one feel energized without ...
What is Benefits of dry dates?
Dried dates are also rich in polyphenols. These compounds provide a wide variety of health benefits, such as better digestion, diabetes management, and even cancer prevention. While many dried fruits have high polyphenol content, dried dates are the richest source.
Can we soak dry dates overnight?
Dates exude natural cooling effect and pacify the body besides boosting immunity. Traditional medical practitioners recommend soaking 4 to 6 dry dates overnight and consuming it daily in the morning, along with water for boosting immunity.
Is black or red dates better?
According to a study, black beats red as the colour of choice when it comes to finding new love. The study suggests that red increases the perceived sexual receptivity of the wearer, while black increases how fashionable the person is thought to be.
Are black dates better than normal dates?
If you're on a diet or trying to keep your calories in check, they might not be your first choice. Despite their high sugar content, however, black dates are good for you. They're chock-full of fiber, minerals and phytochemicals that fight disease and support your health.
What should I eat with dates?
Here are seven combinations we love.Dates + Roasted, Salted Almonds. The nuttiness of the almonds brings out the caramel notes in the dates, while the salt on the nuts keeps things balanced. ... Dates + Dark Chocolate. ... Dates + Prosciutto. ... Dates + Soft Cheese. ... Dates + Tahini. ... Dates + Cashew Cream. ... Dates + Marzipan.
How do you choose dates to eat?
1:042:13How to choose the perfect date - YouTubeYouTubeStart of suggested clipEnd of suggested clipTake a little bite. And then you feel the consistency. Chew it slowly press it against your palate.MoreTake a little bite. And then you feel the consistency. Chew it slowly press it against your palate. And you'll see the flavors developing it's in the beginning one flavor.
What's the difference between Medjool dates and regular dates?
The difference in their consistency. Medjool dates are easier to eat and are quite soft, while regular dates are often soaked in water with a little bicarb before cooking with them. In terms of nutritional value, Medjool dates are identical to regular dates, however the regular dates have more fiber, fat, and protein.
What type of dates did the Prophet eat?
In fact, the Prophet Muhammed said that Ajwah dates—grown in the Madinah region of Saudi Arabia—are from paradise. The date palm, mentioned more than any other fruit-bearing plant in the Qur'an—22 times—is a symbol often associated with Muslims, even as the religion has spread around the globe.
How do you pick fresh dates?
When selecting dates at the supermarket, look for plump, shiny-skinned ones. They will look wrinkled, but shouldn't be hard to the touch. Keep an eye out for crystallization — that's a sure sign that your dates are not as fresh as they should be at the time of purchase.
How long do Medjool dates stay good?
They taste excellent when eaten fresh because of their high moisture content. Medjool Dates stays good for 12-15 days at room temperature.
Which region has the most favorable climate conditions for dates to grow?
The Middle East is by far has the most favorable climatic conditions for dates to grow followed by California, Arizona, and Florida. There are over 1500 varieties of dates grown in the world.
What is Ajwa date powder?
These dates are a God gift to mankind. Ajwa dates seed powder is used in treating the cholesterol and blocked heart arteries issues. The paste prevents and cures heart diseases. Ajwa dates are a soft and dry variety of dates from Saudi Arabia.
Where did Medjool dates come from?
Medjool dates were first found in Morocco, North Africa and were brought to Nevada, the USA in the year 1927.
How many calories are in a 10 gram date?
Eating about 10 grams of dates will provide you around 23 calories and fiber.
Where did kimia dates originate?
These dates originated in Iran. China took these palm trees and cultivated them during the end of the ninth century. Kimia dates are black plump dates that have a melt-in-mouth flavor. The shelf life is about 15 days.
Is a date a superfood?
Dates fall into the category of superfood. This super-nutritious food is packed with vitamins, antioxidants and a lot of other health benefits. This is one primary reasons, bakers who focus on healthy eating, have started including dates in their baking, primarily replacing sugar with dates.
Where do dates grow?
All types of dates are soft, sweet, nutritious, and very delicious fruits. Most varieties of dates grow in countries in the Middle East and North Africa. There, the hot climate is the perfect environment for date palms to produce these tasty oval-shaped fruits.
Why are dates so soft?
This fresh type of soft date has light golden skin and is deliciously sweet. The reason for their softness is due to the fact they are harvested before they are ripe.
What is a Deglet Nour date?
Deglet Nour Dates. Deglet nour dates are a medium to large type of date that is very popular. The Deglet Nour (or, Deglet Noor) variety of dates is so sweet and succulent that many people call them “the queen of all dates.”. This variety of date is a semi-dry type and, because of that, has slightly flaky skin.
What is a Medjool date?
Medjool Dates. The Medjool date is one of the largest types of dates. Medjool dates are one of the most popular date varieties due to their sweet caramel-like taste and soft skin. This type of date is one of the largest types of date fruit.
How big is a Mazafati date?
A medium-sized date such as the Mazafati variety measures between 1” to 2” (2.5 – 4.5 cm). Due to its high moisture content, this type of date is not good for drying. When fully ripened, the skin is dark purple and almost black.
What is a Sukkari date?
Sukkari dates are one of the softest types of sweet dates that you can buy. These dates are so easy to eat that they almost melt in your mouth. Because this date variety is of such high quality, Sukkari dates are also called “Royal dates.”. This fresh type of soft date has light golden skin and is deliciously sweet.
Why are Anbara dates so expensive?
This date variety is one of the largest types of dates and also one of the most expensive. One reason why these dates are prized so much is due to their delicious taste and sweet flavor.
When are semi soft dates harvested?
Semi-soft dates are not harvested when they are ripe. In fact, they are harvested when they are unripe. They have firm flesh, and some soft dates include the Medjool, Deglet Noor, and the Zahidi date.
How long do dried dates last?
Dried dates are ripened in the sun right on the tree. They have a long shelf life of 12 months or more. You can also freeze them to retain their delicious flavor for up to five years. They contain about 5 grams of fiber and about 3 grams of protein per serving, and they have a nice strong flavor.
What is a Deglet Noor date?
The Deglet Noor date translates to “date of the night.” This type of date is considered to be a semi-dry date and is very sweet and delicate in flavor. It has a “true” date flavor and is medium to large in size. It has skin that ripens form an amber hue to a very deep brown and is perfect for cooking. It ripens late in the season. This particular variety of date makes up about 95 percent of US production. Deglet Noor dates are considered to be the “queen of all dates” and are very soft. They taste like sweet hone and are quite affordable. They are an all-purpose date that can be used in many different recipes or eaten on their own. They are also easy to cut into uniform pieces for better presentation because they have that dry texture. They are perfect for making cakes, pieces of bread, and cookies.
Why are khudri dates so popular?
They are often exported because they keep fresh for a long period of time and they are also inexpensive. Khudri dates contain calcium, iron, potassium, magnesium, folic acid, and vitamins. They also contain fiber, and many studies have proven that they are an effective way to keep the body free from cancer.
What is the flavor of barhi dates?
Barhi Dates are very rich and have a flavor very similar to caramel, brown sugar, butterscotch or syrup. They are very fragile, late ripening and are also the smallest of all the dates. These dates have a firm skin that turns amber and when ready to be cured the skin will be a golden brown.
What are thouy dates?
Thoory dates are dry and sweet. They also have a nutty flavor and are called the bread date because they are ideal for baking. They are medium to large in size and oblong in shape. They are golden-brown, and they ripen late in the season. Thoory dates are considered to be a dry date and have a firm skin with a chewy texture. They are quite popular in Algeria and also do well in the heat of California. They are sticky but not quite as sticky as other dates. Thoory dates pair really well with granola, trail mix, or muesli since they are not so moist that they will make the rest of the ingredients soggy when mixed together.
Where do Kalmi dates come from?
Kalmi dates are dry yet rich, and they are originally from Oman. They are very popular during the Ramadan festivities. They are black in color and typically cylindrical. It is also very small in size. They are high in potassium and minerals, and they can even be used to help prevent many ailments such as diarrhea. These are possibly the most sought-after of the Safawi dates and have just the right amount of sweetness. They are cultivated in Madinah and are a nice variety of date from Saudi Arabia.
What does a date taste like?
Taste and texture: These dates are fresh, rich with a syrupy flavor.
Where are dates from?
Dates are such a holy fruit in the Middle East, so much that the date palm is regarded as the “Tree of Life”. Historians believe that dates are one of the ancient fruits that their cultivation traces back to around 8,000 years ago.
What Is The Difference Between Fresh And Dried Dates?
Strictly speaking, fresh and dried dates could be the same because dates dry when they ripen. If dates are left to hang on the palm a bit longer, they would lose a large portion of their water content (nearly 80%) and become what we call “Tamer.” Fresh Tamer and dried Tamer are technically one thing.
What is the taste of Deglet Noor dates?
Taste and texture: These semi-dry dates are sweet and delicate in flavor and are known for their aesthetic Date flavor. Color and size: They are medium to large in size and their skins ripens from amber to a deep brown. Uses: Deglet Noor dates are excellent for cooking and ripens late in the season.
Why is Deglet Noor called the date of the light?
The name itself means “date of the light” because the center of the date looks golden or light when held up to the sun.
How big are Mazafati dates?
The size of Mazafati dates usually ranges from 2.5 to 4 cm with a thick flesh.
What is the taste of rabbin dates?
6- Rabbi Dates. Taste and texture: Rabbi Dates have thin, meaty skin that clings to the flesh with a soft texture and have the best taste among dates; they are sweet, fleshy and soft with 3 to 5 cm size.
Where can I buy dates?
You can find the more common types of dates at most grocery stores, but for Barhi and Halawis you might need to venture to a specialty market or shop online. Don't forget to check your local farmers market as well, and research to see if any farms near you grow and sell dates by the pound. A box of farm-fresh dates makes a really good gift, and a sampler box, if you can find one, is the best way to taste your way through a few different varieties.
How long do dates last?
How to store dates. Dates last a long time—and even longer if you store them properly. In an airtight container in the fridge they'll keep for weeks before they start to sugar, and in the freezer you can revisit the same batch for a up to a year. Because they contain so much natural sugar, dates never completely freeze, ...
What is the most commonly grown date?
Medjool. Medjool dates are the most commonly grown and thus the most widely available—and also likely the type of date your recipe calls for if it specifies. Large and plump, Medjool dates are often described as “syrupy,” both because of their maple-y flavor and their luscious texture.
What to serve with blackened dates?
Try dates blackened in a hot pan to serve with root vegetables, roasted under saucy chicken in a cast iron, and seared in olive oil to serve with ice cream. Finally, one easy and quick date tip: Toss a few into your morning smoothie or pick-me-up shake for a spike of natural, caramelly sweetness.
What is a Khadrawi date?
Khadrawi. Khadrawi dates are quite gooey and very sweet—more straight-up sugary than caramelly, and prone to sugaring. They are a great date for baking with and to add to smoothies and shakes, as even just one date packs a supersweet punch.
What do you look for in a date?
Dates differ in appearance from variety to variety (more on that below), but in general, you want to look for fruits that are plump and shiny —not too goopy or too shriveled, but a nice Goldilocks middle ground. Wrinkles are okay, but avoid dates that are dried to the point that they're hard to the touch. Also, good dates should look and feel distinct from one another, rather than squished into a mushy date puck.
Why are my dates white?
Another thing to look out for is sugar crystallization, a sign of aging (and thus moisture loss) in dates that turns the skin white in spots. You can absolutely still eat dates that have begun to sugar (they'll be firmer than the day you brought them home, but still delicious), but you shouldn't buy dates at that stage if you can help it.
How many types of dates are there?
kinds of dates are many and varied, as the number of types of dates is more than 200 types. In this article, we will talk about the most important types of dates and different types of dates
Why are dates important?
All types of dates have great benefits because they contain abundant amounts of vitamins and antioxidants. It helps maintain heart health and can be used instead of artificial sugars.we will list type of dried dates and soft dates on this post.
What does a barhi date taste like?
Barhi dates are yellow and crunchy. The ripe date tastes like caramel and brown sugar. It’s sweet, like most dates, and totally worth it. These creamy dates are really delicate and often sold while they’re still on the thin branches. These seasonal dates can be frozen and stored for months
What is a Khudri date?
Khudri date is dark brown dates, dry and sweet. They have wrinkled skin and may be either large or small. They’re one of the most exported dates because of their freshness and reasonable prices. They are one of the best dates to go for if you want to refresh and energize.
What is the color of saghai dates?
Saghai dates are soft and has delicious sweetness and grown in the Arabian Peninsula Its color is golden brown, golden on its tip and dry and on the rest of the body it is brown and soft
Why are Khadrawy dates different from other dates?
Khadrawy dates distinct from all varieties of date that because khadrawy dates are dried,mild sweet but less sugar and has black color. Iraq produced dates for all countries on the world and khadrawy on from its premium dates.
Where are Deglet Nour dates grown?
Deglet nour dates are considered one of the best dates in the world , also called queen of all dates.It is cultivated in Algeria, specifically in the Tolga region. It is characterized by a soft touch – so we may categorize it as soft dates -, a transparent light color, and a taste that resembles honey, and these characteristics are what distinguishes it from the rest of the dates.
How long can you keep dates in the fridge?
You can keep dates tightly wrapped in the refrigerator for up to 3 weeks. Dry dates well packaged in plastic can be refrigerated for 10 to 12 months. The Middle East produces most of the world’s dates. California grows most of the dates produced in North America.
How to keep dates from sticking to knife?
Most dates will need to be pitted before they can be used for cooking or eating out of hand. When you get ready to pit them, dust your knife blade with flour to keep the dates from sticking to the knife.
What is the best fruit to eat fresh?
Medium to large oblong fruit with orange-brown to light-brown skin and firm flesh. Considered among the best in flavor and texture for eating fresh. Does not keep well so eat fresh, Ripens mid-season. Medjool. Also Medjul. Rich, deliciously sweet soft date with little fibrous texture.
5 Iranian Dates To Diversify Your Menu
Iran is one of the countries in the Middle East famous for dates. Therefore, finding some Iranian delicacies with dates is not hard. Let’s look at some specific dates here to understand their characteristics and flavors.
7 Dates From Iraq To Make Your Taste Bud Happy
Besides Iran, Iraq is equally famous for the production of dates with many Iraqi dishes including dates. But is there any difference between dates in Iraq and dates in Iran? Check this out now for the answer.
6 Dates Varieties From Saudi Arabia To Widen Your Knowledge
Besides the popularity of date in Iraq and Iran, it is also a widely-used ingredient in Saudi Arabian cuisine. Are you curious about dates from Saudi Arabia? Saudi Arabia is the country known for the origin of the best dates globally. Let’s explore this country’s dates right now.
