
They can be eaten cooked or raw, they are delicious when fresh. Wild thyme leaves, just like common thyme, are perfect for seasoning barbecues, gravy, fish and even infusions. Wild thyme flowers are also used for their fragrance, although not as intense as in leaves.
What foods do you use Thyme with?
Thyme is typically used in savory dishes like braised or roasted meat, vegetables, or fish, as well as in savory baking. It can also be used to add flavor and depth to marinades, soups and stocks, cocktail elements, and teas. Old Thyme Sour Cocktail. Grilled Salmon With Thyme and Lemon. Walnut Honey and Thyme Goat Cheese Toast.
What are the nutritional benefits of thyme?
- Has more potassium, iron and calcium
- Shared many of the health benefits of thyme; is used for respiratory tract disorders, such as coughs, asthma, croup and bronchitis
- Also used for GI disorders, such as heartburn and bloating
- Can help treat menstrual cramps, rheumatoid arthritis, UTIs, headaches and heart conditions
Is it safe to eat thyme?
When taken by mouth: Thyme is LIKELY SAFE when consumed in normal food amounts. Thyme is POSSIBLY SAFE when taken by mouth as medicine for short periods of time. In some people, it can cause digestive system upset, headache, or dizziness.
Can You substitue Fresh Thyme for dried thyme?
Dried thyme can be substituted for fresh thyme in most recipes. However, that does not mean that you can just replace the fresh thyme your recipe calls for with an equal amount of dried thyme. Use the following conversion ratio if you are planning to substitute dried thyme for fresh thyme.

What is the difference between thyme and wild thyme?
---Medicinal Action and Uses---In medicine, Wild Thyme or Serpolet has the same properties as Common Thyme, but to an inferior degree. It is aromatic, antiseptic, stimulant, antispasmodic, diuretic and emmenagogue.
Is wild creeping thyme edible?
Just like other thyme varieties, creeping thyme is edible with a flavor and aroma akin to mint when crushed or steeped for teas or tinctures.
Which thyme is edible?
All thymes (and there are over 350 species in the genus Thymus) are edible and this includes varieties usually thought of as ornamental or medicinal.
Is creeping thyme the same as wild thyme?
Thymus serpyllum, known by the common names of Breckland thyme, Breckland wild thyme, wild thyme, creeping thyme, or elfin thyme, is a species of flowering plant in the mint family Lamiaceae, native to most of Europe and North Africa.
What is wild thyme good for?
The flowering parts of the plant are used to make medicine. People take wild thyme for breathing problems including cough, bronchitis, and swollen airways. They also take it for kidney and bladder disorders, to improve blood circulation, to lower bad cholesterol, and to treat intestinal gas and colic.
Is creeping thyme poisonous?
“The creeping thyme does well as a dog-friendly ground cover. Irish Moss, Labrador Violet, Miniature Stonecrop (although invasive, so be careful where you plant it) as well as snow in summer are rather dog-abuse-tolerant and are non-toxic.”
How do you identify thyme?
Physical Characteristics for Wild Thyme. As a member of the Mint family they have square stems, the flower stems are purple and are hairy on two sides. The small, deep green leaves grow in pairs along the stems, they are oval shaped and very fragrant.
How do you make wild thyme tea?
For fresh leaves, add several sprigs of thyme to a cup of boiling water and let steep for 5 to 8 minutes. If any leaves fall off the sprigs and into your water, you can strain them before drinking. For powdered thyme, add about 1 teaspoon of the powder to a cup of boiling water and stir to combine.
What is the difference between English thyme and regular thyme?
The most popular thyme is English thyme (Thymus vulgaris). English thyme is not native to England—the Romans introduced the herb—but the Brits took it on as their own. It has the strong, distinctive flavor that we most associate with the herb today. Another good culinary option is French thyme (Thymus vulgaris).
Can you eat all thyme plants?
Pick parsley right from the ground, stems and all - new growth will come from the base. And yes, Julie, do eat the thyme flowers: they are perfectly edible and very pretty.
Can you walk on thyme?
Thyme Alternative to Grass A creeping thyme lawn is not only drought resistant, but it generally requires much less water than traditional turf grasses too. It is hardy to USDA zone 4, can be walked upon, and will rapidly spread to fill in a space.
Can you harvest creeping thyme?
Harvest thyme just before the plant flowers by cutting off the top five to six inches of growth. Leave the tough, woody parts. It's best to harvest thyme in morning after the dew has dried. Clean leaves should not be washed, because it removes some of the essential oils.
Is creeping thyme toxic to dogs?
Rosemary (Rosmarinus officinalis) and creeping or wild thyme (Thymus serpyllum) are drought-tolerant evergreens that are safe for dogs and bloom in the spring and early summer.
Can you walk on creeping thyme?
Thyme Alternative to Grass A creeping thyme lawn is not only drought resistant, but it generally requires much less water than traditional turf grasses too. It is hardy to USDA zone 4, can be walked upon, and will rapidly spread to fill in a space.
Can you eat all thyme plants?
Pick parsley right from the ground, stems and all - new growth will come from the base. And yes, Julie, do eat the thyme flowers: they are perfectly edible and very pretty.
What is thyme good for?
What is thyme good for? According to a 2018 report, thyme “exhibits antimicrobial, antioxidant, anticarcinogenesis, anti-inflammatory, and antispasmodic activities.”
What Is Thyme?
Thyme ( Thymus vulgaris) is an herb that belongs to the mint family ( Lamiaceae ). The plant is a relative of the oregano genus Origanum.
What is thymus vulgaris essential oil?
The principal component of thymus vulgaris extract and essential oil is thymol, which gives it its antiseptic properties. For this reason, thyme oil is commonly used in mouthwashes and toothpastes. Thymol also kills fungi and is commercially added to hand sanitizers and antifungal creams.
What herb to use for sore throat?
Next time you have a sore throat, make sure to add this herb to your soup and/or sip on some germ-killing thyme tea.
How long does thyme last in the fridge?
If you purchase it fresh, it can last a week or two in the refrigerator. Dried thyme should be stored in a cool, dark place and ideally used within six months.
How many strains of bacteria are in thyme oil?
One recent study tested thyme oil’s response to 120 different strains of bacteria isolated from patients with infections of the oral cavity, respiratory tract and genitourinary tract.
Why was thyme used in cooking?
In the days before refrigeration and food safety laws, including thyme in recipes gave you at least some protection against spoiled meat and food-borne illness.
How to keep wild thyme?
Keeping wild thyme. There are two ways to keep it, either leaves are dried, or they are frozen in a freezer. In the first case, place collected wild thyme stems in a dry and ventilated place until they are completely dry. After that, they can be ground and kept in a jar for several months.
What does wild thyme like?
Wild thyme loves light, even poor soil, with sand and/or rocks.
What is thyme used for?
Wild thyme leaves, just like common thyme, are perfect for seasoning barbecues, gravy, fish and even infusions.
What is the most beautiful thyme?
Wild thyme is one of the most beautiful kinds of thyme. It flowers abundantly all summer long, and produces cute little flowers in hues of pale pink to bright pink.
How to help slow growing wild thyme?
Help your slow-growing wild thyme by weeding around it to stifle out competition.
Where does wild thyme come from?
Native to the Mediterranean area, wild thyme is very fragrant and is particularly well suited to seasoning grilled meat and fish.
Is wild thyme a perennial?
Wild thyme, an ornamental condiment. Pinterest. Wild thyme is a low-lying perennial that is as useful as a herb as it is ornamental.
What is the best thyme to use with chicken?
The website Italiana states that the subtle taste of thyme leaves and flowers is best suited for use with mild meats such as pork, veal, chicken or turkey. It works especially well in dishes that do not require long cooking times or high temperatures. Lemon thyme is a stronger tasting thyme and is a good addition to dishes containing fish.
How tall does thyme grow?
Identification. Common thyme, or Thymus vulgaris, is a small perennial plant, growing no taller than 8 inches. When it is mature, the stems become woody and have tiny leaves that are grayish-green. Pink to lilac flowers are tiny and appear in summer. Both the leaves and the flowers are edible.
Can thyme be grown indoors?
Thyme needs all-day sun and soil that drains quickly. This herb is well suited to growing in a pot, either outdoors or inside your house.
Is thyme a flower?
Thyme leaves and flowers have many culinary uses. Thyme is a small-leaved, fragrant herb in the Thymus plant family, which contains 150 species. Thyme is used in many recipes from soups to meat, and it's a favorite ingredient in Italy. All aerial portions of the plant are edible. Advertisement.
What are the side effects of thyme?
Swelling (inflammation) of the lungs and mouth. Swelling (inflammation) of the tonsils. Swelling (inflammation) of the voice box (laryngitis). Whooping cough. Other conditions. More evidence is needed to rate the effectiveness of thyme for these uses. Side Effects.
What is thyme used for?
Thyme is sometimes used in combination with other herbs. Thyme is used for swelling ( inflammation) of the main airways in the lung ( bronchitis ), cough, patchy hair loss ( alopecia areata), stomach problems, and many other conditions. But there is no good scientific evidence to support its use ...
How long before surgery can you stop using thyme?
Stop using thyme at least 2 weeks before a scheduled surgery.
Does thyme cause uterine cancer?
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body.
Does thyme help with cough?
Cough. Some research shows that taking thyme by mouth, alone or in combination with other herbs, reduces coughing in people with bronchitis, upper respiratory tract infections, or the common cold.
Is thyme safe for pregnant women?
Pregnancy and breast-feeding: Thyme is LIKELY SAFE for pregnant and breast-feeding women when consumed in normal food amounts. There isn't enough reliable information to know if thyme is safe to use in larger medicinal amounts. Stay on the safe side and stick to amounts found naturally in foods.
Is thyme oil safe to use on the skin?
When applied to the skin: Thyme oil is POSSIBLY SAFE when applied to the skin. In some people, the oil can cause irritation. When inhaled : There isn't enough reliable information to know if thyme oil is safe or what the side effects might be. Special Precautions and Warnings.
Where is thyme used?
Thyme is a wonderful ingredient that’s used in cuisines around the world, particularly in France, Italy, and across the Mediterranean.
How to make thyme repellent?
In order to get the best pest fighting results, rub thyme leaves between your hands to release the essential oil. You can also make homemade repellant by mixing four drops of thyme oil to every teaspoon of olive oil, or mixing five drops for every 2 ounces of water.
Why is thyme essential oil used?
Thyme to boost your mood. Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol. In a 2013 study, carvacrol was shown to affect neuron activity in ways that boosted the subjects’ feelings of well-being.
What is the best herb to use with fish?
Fresh leaves or whole sprigs can be used while preparing meat or poultry. Thyme is also an excellent ingredient to use with fish, like in this heart-healthy white fish recipe.
What to do when you have a sore throat?
Next time you’re faced with a cough or sore throat, try drinking some thyme tea.
What family is thyme from?
Thyme is an herb from the mint family that you probably recognize from your spice set. But it’s so much more than an after-thought ingredient.
How to lower heart rate with thyme?
One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods.
Why is thyme good for you?
Thyme promotes good health by protecting us from diseases causing microbes and microbial infections due to the presence of antimicrobial compounds such as thymol and carvacrol .
How much potassium is in thyme?
Potassium in thyme (609mg per 100 grams) is a natural vasodilator that relaxes blood vessels, improves blood circulation, and provides relief from hypertension.
Does thymol cause allergic reactions?
Thymol and carvacrol in thyme irritate the mucous membrane in some individuals and cause allergic reactions.
Does thyme help with diabetes?
When consumed in moderation, thyme could help in managing diabetes. Phytonutrients in thyme aids in regulating blood sugar levels. Dietary fibers in thyme slow down the absorption of sugar by the bloodstream, and thus aids in managing diabetes. With a low glycemic index of 45, it slowly releases sugar into the bloodstream ...
Where is thyme grown in 2021?
Thyme (scientific name-Thymus Vulgaris) is an evergreen shrub known for its medicinal and culinary uses. Cultivation of thyme dates back to the Egyptian era. It is native to the Mediterranean region and certain parts of Africa. Thyme provides many health and beauty benefits due to the abundance ...
Can thyme cause diarrhea?
In some individuals, thyme may cause allergic reaction s such as skin irritation, itching, skin redness, nausea, vomiting, and diarrhea.
Does thyme help with constipation?
The laxative properties of dietary fibers in thyme improve bowel movement and relieve constipation.
What herbs are edible?
The stems of herbs vary in their texture from the more stick-like to a texture that is softer and more edible. Herbs like thyme, oregano and rosemary are more stick-like and things like parsley and cilantro having a softer, more edible texture. In truth, this is a matter of personal preference.
How to dry herb stems?
For your leftover stems, you can dry them in an oven at 170°F for about an hour and then crush them in a mortar and pestle or blender until they are a fine powder and then mix with an equal amount of salt. It is a good idea to experiment with one or two herb stems at a time until you get the flavors you love.
Can you use whole stems in a dish?
The stems can be dried and used for the salt rubs that you ask about (more on this in a bit). The technique of adding whole stems to a dish for an herb such as parsley or cilantro won't work as well.
Can you use parsley stems in recipes?
In truth, this is a matter of personal preference. For me, I prefer to not use the more stick-like herb stems in my recipes but would not hesitate to include something like parsley or cilantro stems.
Can you put whole sprigs of thyme in a recipe?
When you have an herb such as thyme, it works great to put whole sprigs in your recipe. When you are cooking the dish some of the leaves may come off bu the stem stays intact and you can simply remove the stems when you are done. Alternatively, you can pluck the leaves and add them to your dish.
Is it healthy to use one herb stem at a time?
It is a good idea to experiment with one or two herb stems at a time until you get the flavors you love. Lastly, there is no reason to think that this is anything but healthy for you. Herbs are a great way to bring both terrific flavor to your food and help you reduce the amount of added salt as a seasoning.
Is it safe to eat thyme stems?
Do you know if it is safe and/or healthy to eat the stems/woody portion of the thyme herb if they are diced up? I often use thyme in cooking and the little stems frequently end up in my cooking. I also have read that you can use them to make salt rubs.
What is thyme used for?
Thyme is an extremely fragrant Mediterranean herb that has been used in Italian, French, and Middle Eastern cuisine for centuries. It has made its way around the world and can be found in American and Caribbean dishes as well.
How long can you keep fresh thyme in the fridge?
You can keep fresh thyme usable for up to two weeks simply by wrapping the sprigs in damp paper towels and leaving them in your refrigerator’s crisper drawer. Alternatively, you can dry fresh thyme by hanging it in a location with dry, moving air or by using a food dehydrator.
How long does thyme last in the fridge?
The extra cooking time makes it mellower. Do store thyme properly. Thyme is one of those hardy herbs that can last for a while, even without being refrigerated. Even so, it will last for even longer if you keep it in the refrigerator.
Is it better to add thyme to stew or stock?
Do add thyme early in the cooking process. Thyme is one of those herbs that can stand up to long cooking times and is actually better for dishes that will be braised for hours. When it is included in stocks and stews, it is typically added early on for this reason. Adding it early is especially important if you are using the dried herb. Drying concentrates the flavor in much the same way that it does with oregano. The extra cooking time makes it mellower.
Do you measure thyme?
Do measure thyme properly. When cookbooks refer to measurements of thyme, they will usually use the term sprig unless they are referencing dried thyme leaves. There is no agreed-upon definition of sprig when it comes to measuring thyme, but what should work is a main stem about 5 inches long along with its branches and leaves.
Can you store thyme while it is wet?
Don’t store thyme while it is moist. Storing thyme while it is wet will result in the leaves blackening and falling off within a few days. They will also lose their flavor.
Is thyme a drawback?
Thyme’s pungency is one of its greatest benefits, but can be a drawback if it is used incorrectly. Follow the tips below to get the best results from thyme.
