Ingredients:
- 1 1/4 cups all-purpose flour
- 1/2 cup sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 2 cups Kellogg's® All-Bran® Original cereal
- 1 1/4 cups fat-free milk
- 1 egg
- 1/4 cup vegetable oil
Is eating All Bran good for You?
The rich content of fibre and slow-burning carbs is ideal for improved digestion, boosted metabolism, and prolonged feeling of fullness. Moderate consumption of All-Bran and similar cereals may contribute to quicker weight loss and healthy eating habits.
Is All Bran really Bran?
Since it’s based on wheat bran, All-Bran is one of the great sources of this ingredient and a balanced combination of all the necessary nutrients like fibre, protein, minerals, and vitamins. This cereal has also a health benefit due to the positive effects of minerals and vitamins like iron, vitamin D, vitamin C and folic acid.
How much fiber is in All Bran cereal?
One serving of All-Bran® Bran Buds® cereal provides 3 grams of soluble fiber, and each serving packs an amazing 46% of your recommended daily fiber. This healthy whole-grain cereal is packed with wheat bran. Besides, how much fiber is in 1 cup of All Bran? Subsequently, question is, is all bran high in fiber? A.
Is Raisin Bran healthier cereal than Cheerios?
Raisin Bran is at most 5% healthier than Cheerios. And only because it has bran and natural raisins in it. Both are highly processed and have sugar. I wouldn’t even compare them. I would just say they are both unhealthy. Find a minimally processed cereal that does not have all the nutrients stripped, artificially added back in and a bunch of sugar.
Is all bran cereal good for you?
A healthy, family-favorite cereal, Kellogg's All-Bran Original is made to enjoy by the bowlful. Each serving provides a good source of 8 vitamins and minerals, is an excellent source of fiber and contains no artificial colors or flavors.
What kind of bran is in all bran cereal?
wheat branKellogg's® All-Bran® This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. One serving of All-Bran® Bran Buds® cereal provides 5 grams of soluble fiber, and each serving packs an amazing 61% of your recommended daily fiber.
Which is healthier bran flakes or All-Bran?
All-Bran original would indeed be our best product for helping with constipation as it contains the most amount of wheat bran fibre (which has been proven to increase stool transit time), however, our bran flakes still contain a sufficient amount of fibre to help with any digestive issues you're having.
Has all bran cereal been discontinued?
(Discontinued Version) Kellogg's All-Bran Complete Wheat Flakes, Breakfast Cereal, Excellent Source of Fiber, 18 oz Box(Pack of 2)
What can I use instead of All-Bran?
Substitute for All Bran cereal OR - Grape Nuts is similar in nutrition and "crunch". OR - Kellogs makes another cereal called Bran Buds, similar to grape nuts. If you are using the using crushed as a coating substitute corn flakes. OR - Use wheat germ.
What happened to Kellogg's All-Bran?
Due to supply constraints, there is a temporary shortage of All-Bran Buds until the end of May. We hope this helps! Original All Bran does not contain psyllium and will not work as well as the buds.
Is there a lot of sugar in All-Bran?
Cereals marketed as “healthy”, such as Kellogg's All-Bran Bran Flakes and Special K, were also high in sugar. Nestlé Shredded Wheat was the healthiest cereal, with low levels of sugar, fat and salt. Quaker Oat So Simple Original and Weetabix were the only other cereals that were low in sugar. Which?
What is the most healthy breakfast cereal?
The 15 Healthiest Cereals You Can EatEzekiel 4:9 Sprouted Grain Cereals. ... Nature's Path Organics Superfood Cereals. ... Barbara's Shredded Wheat Cereal. ... Arrowhead Mills Spelt Flakes. ... Cauliflower “oatmeal” ... DIY peanut butter puffs cereal. ... Love Grown Original Power O's. ... DIY flax chia cereal.More items...
Does All-Bran have too much sugar?
When it comes to the best breakfast options from a dietary fibre perspective, you cannot go past All Bran to give your digestive system the boost it needs but there is some added sugars in All Bran, 7.5g per 45g cup. Sugar Content = 7.5g per ½ cup.
Which bran cereal has the most fiber?
Coming in at our number one spot is Fiber One (Original Bran) by General Mills. Not only did this cereal outrank the rest in terms of fiber (18 grams per serving) it also has ZERO sugar making it an excellent choice for a high fiber breakfast cereal.
Is All-Bran good for constipation?
"Foods like All-Bran, which are high in wheat bran fibre, are particularly effective when it comes to relieving constipation and some of the associated symptoms which leave you feeling bloated and sluggish."
Is All-Bran good for diabetics?
Some bran-based cereals, such as All-Bran Original, offer even more fiber. Per ¾-cup serving, you get an incredible 15 grams of fiber. “It is a great way to fill up with minimal impact on blood sugar levels,” says Palinski-Wade.
Does All-Bran contain wheat bran?
The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.
Which bran cereal has the most fiber?
Coming in at our number one spot is Fiber One (Original Bran) by General Mills. Not only did this cereal outrank the rest in terms of fiber (18 grams per serving) it also has ZERO sugar making it an excellent choice for a high fiber breakfast cereal.
Is All-Bran good for constipation?
"Foods like All-Bran, which are high in wheat bran fibre, are particularly effective when it comes to relieving constipation and some of the associated symptoms which leave you feeling bloated and sluggish."
Are bran flakes and wheat bran the same thing?
Bran vs Bran Flakes Bran flakes is a processed food and contains other ingredients that will affect the final flavour and texture of your recipe. Quick botany lesson: bran is the outer layer of a wheat or oat berry (which is a dry fruit containing a seed). Bran is removed from refined grains in the milling process.
Where found
All-bran cereal is usually found in the cereals section or aisle of the grocery store or supermarket.
Food group
All-bran cereal is a member of the Breakfast Cereals USDA nutritional food group.