What is the best organic virgin coconut oil?
- Nature’s Way Extra Virgin Organic Coconut Oil: This oil is available in sizes of 32 oz. and 16 oz. ...
- NOW Foods Pure Coconut Oil: This oil is available in sizes of 7 oz. ...
- Viva Labs Organic Extra Virgin Coconut Oil: This is available in 32 oz. ...
- Nutiva Organic Virgin Coconut Oil: This oil is available in 14 oz. ...
What are the benefits of pure virgin coconut oil?
What Are The Benefits Of Virgin Coconut Oil?
- Repairs Your Skin. Coconut oil has almost all the properties of a perfect skin care solution. ...
- Aids Weight Loss. Most oils have long-chain fatty acids that increase blood cholesterol levels. ...
- Promotes Healthy Hair Growth. ...
- Protects From Dental Caries. ...
- Manages Fungal Infections. ...
- Might Reduce Cancer Risk. ...
What's the difference between refined and unrefined coconut oil?
Main Differences Between Refined and Unrefined Coconut Oil
- Refined coconut oil is made using dried coconuts. ...
- Refined coconut oil is heated at high temperatures. ...
- Refined coconut oil does not possess coconut flavour or taste. ...
- Refined coconut oil may be devoid of essential nutrients. ...
- Refined coconut oil has shorter shelf life (may be a year). ...
- Refined coconut oil is less expensive than unrefined one.
How to choose coconut oil?
How to Choose Coconut Oil – Summary. Look out for virgin, raw and organic (certified by a recognised certification body) coconut oil. Coconut oil in glass is preferable and if you want the peace of mind of knowing the producers are getting their fair share, look out for a Fair Trade logo.
Which is better virgin coconut oil or coconut oil?
There are two main types of coconut oil, copra oil and virgin coconut oil. Although they have similar fatty acid content, virgin coconut oil contains higher amounts of nutrients such as Vitamin E and bioactive compounds such as polyphenols (plant materials that have antioxidant properties).
Is organic coconut oil the same as virgin coconut oil?
Virgin Coconut Oil (usually found as organic virgin coconut oil, but the non-organic version does exist too) has the following properties: Unrefined (not refined, bleached or deodorized) Expeller pressed (mechanically produced, no chemicals used) Made from fresh or dried coconut meat instead of copra.
Is raw coconut oil the same as virgin coconut oil?
When it comes to coconut oil, “Virgin” and “Extra Virgin” are the same—so don't let the label fool you! “Virgin” and “RAW” are both unrefined coconut oil. They both refer to keeping the coconut oil intact and not altered from its natural state.
What is the healthiest type of coconut oil?
The healthiest coconut oil you can buy is organic, cold-pressed, unrefined virgin coconut oil in a glass jar. By scrutinizing your labels, you avoid all poisonous chemicals and retain all of the beneficial enzymes, antioxidants, and fatty acids that have made coconut oil a medicinal treasure around the globe.
What is virgin coconut oil used for?
Virgin coconut oil is a nourishing oil as it is nutrient-rich and offers proper moisture to the skin. It creates a barrier over your skin and does not let the water escape, thus providing prolonged hydration and moisture to your skin. It also has many fatty acids that penetrate your skin and repair your skin.
How do you know if coconut oil is virgin?
One of the most immediate differences between Virgin and Refined Coconut Oil is the taste and aroma. While Virgin (unrefined) Coconut Oil boasts a delicious, tropical coconut scent and flavor, Refined Coconut Oil has a neutral scent and flavor.
Can we heat virgin coconut oil?
The smoke point of virgin coconut oil is 350°F — best for baking and sautéing. The smoke point of refined coconut oil is 400°F, which makes it a better option for frying or cooking at higher temperatures.
Which type of coconut oil is best for hair?
unrefined virgin coconut oilStick to unrefined virgin coconut oil (or even extra virgin coconut oil) for the best results. This just ensures your hair will be getting all the good-for-you nutrients present in the oil's natural form.
Does it matter if coconut oil is organic?
Don't stress about organic. Good news for the budget-conscious coconut addict: Coconuts aren't shown to have significant pesticide residues, so it's not essential to buy organic, explains Jackie Newgent, RD, culinary nutritionist and author of The All-Natural Diabetes Cookbook. The same goes for non-GMO label claims.
What is organic coconut?
Organic Coconut Oil is grown without the use of pesticides and has not been genetically modified.
How can you tell if coconut oil is virgin?
If the solid coconut oil looks colourless or whitish shade in it, then you can consider as pure. But after freezing it has grey color or turns too much hard then there is plenty of adulteration in it. The pure coconut oil tastes different than an adulterated one. Pure coconut oil is smooth and is really tastes good.
Is organic virgin coconut oil good for you?
In recent years, coconut oil has been touted as beneficial for heart health. That's because some evidence suggests it may lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.
What is coconut oil made of?
Regular coconut oil is made from dried coconut kernel called 'copra'. The copra is pressed, extracted oil is refined, decolourized and bleached. This process makes it suitable for consumption but extracts all the natural values. On the other hand, virgin coconut oil is extracted from the fresh milk of coconut using cold process which maintains all ...
Does coconut oil help with weight loss?
04 /4 Benefits of virgin coconut oil. Virgin coconut oil helps in healthy functioning of the thyroid and endocrine systems, and increases the body’s metabolic rate; hence helping in reducing weight.
Is coconut oil the same as regular oil?
The energy content of both virgin coconut oil and regular oil is the same. However, since normal coconut oil is hydrogenated, it may contain some trans-fat. But virgin coconut oil is rich in medium-chain fatty acids, has good cholesterol and almost negligible amounts of trans fatty acids.
Is coconut oil hydrogenated?
However, since normal coconut oil is hydrogenated, it may contain some trans-fat. But virgin coconut oil is rich in medium-chain fatty acids, has good cholesterol and almost negligible amounts of trans fatty acids. 3. Appearance. Though both normal and virgin coconut oil look similar, the former one may have a bit more colour.
Does coconut oil get harmed?
Virgin coconut oil preserves the virtues of the coconut milk and does not let it get harmed by the heating processes that regular coconut oil undergoes. This is made possible via cold-processed technology, which exterminates the need of heating elements in the coconut milk extraction process and ensures its natural goodness remains intact.
Is virgin coconut oil greasy?
Also, virgin coconut oil is non-greasy and is lighter in viscosity. 4. Purity. As virgin coconut oil is extracted from coconut milk, it has better aroma and taste as compared to the regular one. Also, virgin coconut oil has a luscious, tropical coconut scent and flavour.
How is Coconut Oil Made?
Our Organic Refined Coconut Oil is made from dried coconut meat, or copra. Unlike other companies that use harsh chemicals to produce refined coconut oil, we gently steam refine our oil to achieve a neutral-flavor. Because of our commitment to producing the highest quality products, this process is certified organic and uses absolutely no chemicals.
What to look for when buying coconut oil?
What Should I Look For When Buying Coconut Oil. An easy way to check if you’re buying quality coconut oil is to make sure it’s certified organic and verified Non-GMO. The next step is to confirm that Virgin Coconut Oil is cold-pressed, made without hexane, and never deodorized or bleached.
Is refined coconut oil better than virgin coconut oil?
Because of the way Refined Coconut Oil is made, it has a higher smoke point (400 degrees) than Virgin Coconut Oil, making it great for sautéing, stir-frying and baking. Plus, the neutral flavor makes it ideal for recipes where a coconut flavor isn’t desired. Virgin Coconut Oil is best for medium heat cooking up to 350 degrees.
Can coconut oil be used for cooking?
Coconut Oil can be used for baking, cooking, and body & hair care. Luckily, Virgin and Refined Coconut Oil can be used interchangeably in recipes so you won’t have a problem switching between the two.
Can coconut oil be refined?
Refined Coconut Oil should never be refined using harsh chemicals, so be sure to check if it’s steam-refined. At Nutiva, we take our commitment to excellence a step further and dedicate 1% of sales to support sustainable agriculture.
Does Virgin Coconut Oil Taste the Same as Refined Coconut Oil?
One of the most immediate differences between Virgin and Refined Coconut Oil is the taste and aroma. While Virgin (unrefined) Coconut Oil boasts a delicious, tropical coconut scent and flavor, Refined Coconut Oil has a neutral scent and flavor.
What is virgin coconut oil used for?
Virgin Coconut Oil Uses in Aromatherapy. Virgin coconut oil is praised for its natural health, beauty, and culinary uses. In order to keep it in its solid-state, it needs to be temperature-controlled. Here are just some of the applications you can use it in: Homemade Lotions. Bath Melts. Balms and Salves. Body Butters.
What is the difference between fractionated coconut oil and coconut oil?
Here are a few key differences between the two products. One difference between coconut oil and fractionated coconut oil is the smell. While I love the smell of coconut oil, I know some people don't. Good news if you are not a fan, fractionated coconut oil is odorless.
What Are Carrier Oils?
A carrier oil is a vegetable oil made from the fatty portion of a plant, usually from the seeds, nuts, or kernels.
How is fractionated coconut oil obtained?
This is done by heating coconut oil beyond its melting point, and as it cools removing the parts of the coconut oil that solidify. These are called the long-chain triglyceride, they are responsible for the hardening of coconut oil. This method produces a liquid oil.
Is fractionated coconut oil the same as virgin coconut oil?
Fractionated Coconut Oil is not the same as Virgin Coconut Oil. They are both naturally extracted without the use of chemicals, offer emollient properties, and contain numerous nutrients and antioxidants. Here are a few key differences between the two products.
Is coconut oil a vegetable oil?
Today, coconut oil is one of the most popular natural vegetable oils for health and wellness due to its myriad of benefits and uses. Not only is it used in the grocery and beauty industries, but it is also a hot product in the essential oil space where it functions as a carrier oil.
Can you use coconut oil in aromatherapy?
For aromatherapy, you will find coconut oil present in roller remedies, body oils, bath blends, and many more DIY recipes. The type of coconut oil used is best determined by how you will be using the oil, let's look a little closer and the differences.
How Is Coconut Oil Made?
Very simply, to make coconut oil, coconut milk is extracted from the coconut kernel (the white flesh of the coconut) by pressing it in some way. The coco nut milk contains the oil. The oil is then separated from the milk to make coconut oil.
Where does coconut oil come from?
All coconut oil is extracted from the coconut kernel (also referred as coconut meat), which is the white flesh of a coconut. However, depending on the facility that makes the oil, the coconut kernel can be in various forms:
How does coconut oil separate from milk?
Once coconut milk has been extracted, the coconut oil is then separated from the milk. Again, there are many different ways to do this, which also determines the quality of the oil.#N#Natural separation of the oil from the milk usually occurs because of the different densities of water and oil. Oil is lighter than water, so when coconut milk is left to sit in a bottle, the coconut oil naturally rises to the top. The oil that separates on the top is skimmed off and gently heated. With low heat, any water left in the oil evaporates slowly until only the coconut oil remains.
Is coconut oil edible?
If you’re a fan of coconut oil, you may know that there are two types of edible coconut oil available in the commercial market: refined coconut oil, also known as refined, bleached, and deodorized (RBD) coconut oil and virgin coconut oil (unrefined). There are many differences between these oils, and in order to fully understand their differences, it’s helpful to understand how they are made.
Is coconut oil good for pets?
When adding coconut oil to you or your pet's diet, it's important to choose the right oil. We strongly suggest using a high-quality virgin coconut oil like CocoTherapy Virgin Coconut Oil that's proven to promote overall health and support chronic health issues.
How is coconut oil made?
In this method, the fresh coconut kernel is dehydrated, allowing it to be stored for later processing. The coconut kernel is dried at a low heat between 158ᵒ F/70ᵒ C to 167ᵒ F /75ᵒ C and contains a moisture content between 10-11%. Dried coconut is pressed, usually via expeller pressing, to extract the coconut “milk” from the coconut. The oil is then extracted from the milk using heat. This method allows for easier mass production of virgin coconut oil.
How long does coconut oil last?
This means we know that the coconuts are tree-ripened for 12 months when harvested and processed within 4 hours after harvesting.
What is refining oil?
The refining process is a high heat system that uses chemicals, hot steam, and filtering. It is also referred to as RBD oil, which stands for refined, bleached, and deodorized. This type of oil uses chemicals such as bleach, hexane, etc., in processing.
Is coconut oil the same as olive oil?
There are multiple types (or grades) of coconut oil – just like olive oil. That's why it's important to choose the right grade of coconut oil according to your needs.
Is virgin coconut oil natural?
Virgin coconut oil is in a completely natural state because it has not been refined, bleached, or deodorized. Furthermore, if virgin coconut oil is unfiltered, there may be some small coconut particles in the oil.
Is coconut oil considered virgin?
The term “virgin” in coconut oil simply means unrefined. In coconut oil, the use of “extra virgin” is irrelevant and used erroneously. Unlike olive oil, where “extra virgin” refers to the first pressing, coconut meat is only pressed once to extract the milk from the oil. However, there is no official certification authority that determines or certifies coconut oils as “virgin” or “extra-virgin”, so this terminology is widely used on labels for marketing appeal.
Is coconut oil refined?
Once produced, coconut oil can either be refined (like canola oil) or it can stay in its original un refined state ( like Extra Virgin Olive Oil). Unrefined oil maintains much of the coconut’s natural nutritional value, including polyphenols and antioxidants.
What is coconut oil made of?
Regular coconut oil is made up of mostly long-chain fatty acids (LCFA) and also has an element called the 12-carbon lauric acid (C12). C12 and long-chain fatty acids are purposefully removed from fractionated coconut oil. Instead, fractionated coconut oil contains two medium-chain fatty acids (MCFA):
What are the two fatty acids in coconut oil?
Instead, fractionated coconut oil contains two medium-chain fatty acids (MCFA): C8- caprylic acid or octanoic acid. C10- decanoic acid or capric acid. The C8- and C10- acids undergo a different metabolic process than other fatty acids. They are sent directly to the liver to provide energy.
How Is Fractionated Oil Made?
Making fractionated coconut oil is a lengthy process. By heating coconut oil above its melting point, the long-chain fatty acids and lauric acid can be removed from the rest of the mixture. Because these two elements have a higher melting point than the medium-chain fatty acids, they turn from liquid to solid at a quicker rate. The solid fraction of the oil can be removed, and the liquid oil remains.
What is fractionated coconut oil?
In this Article. Fractionated coconut oil is made from regular or virgin coconut oil. Both standard and fractionated coconut oils contain medium-chain triglycerides that provide fatty acids. However, the types of fatty acids in each oil differ. Regular coconut oil is made up of mostly long-chain fatty acids ...
What is the best oil for massage?
Fractionated coconut oil is a great choice of massage oil, as the thickness of the oil also helps make the massage strokes gentle and easy. Fractionated olive oil can also be used to make a variety of products, such as: Massage oils. Bath and body blends. Soaps. Hair treatments.
What is the best oil to use for stretch marks?
Fractionated coconut oil is rich in hydrating properties that help to soothe and soften your skin, while also helping combat stretch marks. When you apply the oil after shaving, it can help to prevent itchiness and razor bumps, leaving you with smooth, glowing skin. Use as a massage oil for an easy blend.
Is coconut oil good for Alzheimer's?
The MCTs in coconut oil are useful in helping improve brain function and in helping reduce the risk of dementia and Alzheimer’s disease. Coconut oil contains natural saturated fats that are good for your heart health. A diet enriched with MCTs can also be helpful to children with epilepsy.
